{"id":126039,"date":"2024-09-04T10:41:20","date_gmt":"2024-09-04T03:41:20","guid":{"rendered":"https:\/\/www.docosan.com\/blog\/?p=126039"},"modified":"2024-09-06T13:20:26","modified_gmt":"2024-09-06T06:20:26","slug":"xet-nghiem-dinh-luong-hdl-c-la-gi","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/huyet-hoc\/xet-nghiem-dinh-luong-hdl-c-la-gi\/","title":{"rendered":"X\u00e9t nghi\u1ec7m \u0111\u1ecbnh l\u01b0\u1ee3ng HDL-C l\u00e0 g\u00ec? \u0110\u1ed1i t\u01b0\u1ee3ng v\u00e0 quy tr\u00ecnh th\u1ef1c hi\u1ec7n"},"content":{"rendered":"<p><em>HDL cholesterol \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 &#8220;cholesterol t\u1ed1t&#8221; v\u00ec ch\u00fang gi\u00fap b\u1ea3o v\u1ec7 tim v\u00e0 m\u1ea1ch m\u00e1u b\u1eb1ng c\u00e1ch lo\u1ea1i b\u1ecf c\u00e1c d\u1ea1ng \u201ccholesterol x\u1ea5u\u201d. H\u00e0m l\u01b0\u1ee3ng HDL cholesterol cao gi\u00fap l\u00e0m gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn tim m\u1ea1ch do x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch. Ng\u01b0\u1ee3c l\u1ea1i, HDL cholesterol th\u1ea5p l\u00e0m t\u0103ng nguy c\u01a1 \u0111au tim v\u00e0 \u0111\u1ed9t qu\u1ef5 H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 \u0111\u1ecbnh l\u01b0\u1ee3ng HDL-C qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/em><\/p>\r\n<h2>T\u00ecm hi\u1ec3u chung v\u1ec1 cholesterol v\u00e0 ph\u00e2n lo\u1ea1i<\/h2>\r\n<p><a href=\"https:\/\/www.docosan.com\/blog\/huyet-hoc\/cholesterol\/\">Cholesterol<\/a> l\u00e0 ch\u1ea5t b\u00e9o ch\u1ee7 y\u1ebfu \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong c\u00e1c t\u1ebf b\u00e0o c\u01a1 th\u1ec3. Cholesterol c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb hai ngu\u1ed3n ch\u00ednh l\u00e0 gan v\u00e0 t\u1eeb ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a ch\u00fang ta nh\u01b0 th\u1ecbt, s\u1eefa, c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa, tr\u1ee9ng, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, tr\u00e1i c\u00e2y, c\u00e1c lo\u1ea1i h\u1ea1t, rau,\u2026 C\u01a1 th\u1ec3 ch\u00fang ta c\u1ea7n cholesterol \u0111\u1ec3 ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng. Cholesterol kh\u00f4ng h\u00f2a tan trong m\u00e1u v\u00ec m\u00e1u l\u00e0 ch\u1ea5t l\u1ecfng th\u00e2n n\u01b0\u1edbc c\u00f2n cholesterol l\u00e0 ch\u1ea5t l\u1ecfng th\u00e2n d\u1ea7u.\u00a0<a href=\"https:\/\/www.docosan.com\/blog\/trieu-chung\/nguyen-nhan-cholesterol-cao\/\">H\u00e0m l\u01b0\u1ee3ng cholesterol cao<\/a> trong m\u00e1u s\u1ebd \u0111\u00f4ng l\u1ea1i th\u00e0nh c\u00e1c m\u1ea3ng b\u00e1m d\u1eabn \u0111\u1ebfn t\u0103ng nguy c\u01a1 m\u1eafc <a href=\"https:\/\/www.docosan.com\/blog\/tim-mach\/benh-mach-vanh\/\">b\u1ec7nh m\u1ea1ch v\u00e0nh<\/a>. D\u1ef1a tr\u00ean t\u1ef7 l\u1ec7 lipoprotein, cholesterol \u0111\u01b0\u1ee3c chia th\u00e0nh hai lo\u1ea1i ch\u00ednh:\u00a0<a href=\"https:\/\/www.docosan.com\/blog\/huyet-hoc\/hdl-cholesterol\/\">HDL cholesterol<\/a>\u00a0v\u00e0 <a href=\"https:\/\/www.docosan.com\/blog\/huyet-hoc\/ldl-cholesterol\/\">LDL cholesterol<\/a>. Lipoprotein l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a ch\u1ea5t b\u00e9o (lipid) v\u00e0 protein. Lipid c\u1ea7n \u0111\u01b0\u1ee3c g\u1eafn v\u00e0o protein \u0111\u1ec3 ch\u00fang c\u00f3 th\u1ec3 di chuy\u1ec3n trong m\u00e1u. HDL v\u00e0 LDL c\u00f3 vai tr\u00f2 kh\u00e1c nhau:<\/p>\r\n<ul>\r\n<li>HDL \u2013 High Density Lipoprotein hay lipoprotein t\u1ef7 tr\u1ecdng cao. \u0110\u00e2y \u0111\u01b0\u1ee3c xem l\u00e0 cholesterol &#8220;t\u1ed1t&#8221; v\u00ec ch\u00fang mang cholesterol t\u1eeb c\u00e1c b\u1ed9 ph\u1eadn kh\u00e1c c\u1ee7a c\u01a1 th\u1ec3 tr\u1edf l\u1ea1i gan. Cho ph\u00e9p gan lo\u1ea1i b\u1ecf cholesterol kh\u1ecfi c\u01a1 th\u1ec3.<\/li>\r\n<li>LDL \u2013 Low Density Lipoprotein hay lipoprotein t\u1ef7 tr\u1ecdng th\u1ea5p. \u0110\u00e2y \u0111\u01b0\u1ee3c c\u00e2n nh\u1eafc l\u00e0 cholesterol &#8220;x\u1ea5u&#8221; v\u00ec m\u1ee9c LDL cao d\u1eabn \u0111\u1ebfn t\u00edch t\u1ee5 cholesterol trong \u0111\u1ed9ng m\u1ea1ch, do \u0111\u00f3 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c <a href=\"https:\/\/www.docosan.com\/blog\/tim-mach\/benh-tim-mach\/\">b\u1ec7nh tim m\u1ea1ch<\/a> v\u00e0 <a href=\"https:\/\/www.docosan.com\/blog\/than-kinh\/dot-quy-la-gi\/\">\u0111\u1ed9t qu\u1ef5<\/a>. Qu\u00e1 nhi\u1ec1u LDL cholesterol l\u01b0u th\u00f4ng trong m\u00e1u s\u1ebd d\u1ea7n d\u1ea7n h\u00ecnh th\u00e0nh c\u00e1c m\u1ea3ng b\u00e1m v\u00e0 c\u1ee5c m\u00e1u \u0111\u00f4ng, c\u00f3 th\u1ec3 g\u00e2y ra c\u01a1n <a href=\"https:\/\/www.docosan.com\/blog\/tim-mach\/dau-tim\/\">\u0111au tim<\/a>. M\u1ee9c LDL cholesterol b\u00ecnh th\u01b0\u1eddng \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o d\u01b0\u1edbi 100 mg\/dL.<\/li>\r\n<\/ul>\r\n<figure id=\"attachment_126559\" aria-describedby=\"caption-attachment-126559\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126559\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/08\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-3.jpg\" alt=\"Cholesterol c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb gan v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng\" width=\"800\" height=\"451\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/08\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-3.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/08\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-3-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/08\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-3-768x433.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126559\" class=\"wp-caption-text\">Cholesterol c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb gan v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng<\/figcaption><\/figure>\r\n<h2>X\u00e9t nghi\u1ec7m HDL cholesterol l\u00e0 g\u00ec?<\/h2>\r\n<p>X\u00e9t nghi\u1ec7m HDL l\u00e0 m\u1ed9t trong s\u1ed1 nhi\u1ec1u x\u00e9t nghi\u1ec7m \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ki\u1ec3m tra m\u1ee9c cholesterol trong m\u00e1u c\u1ee7a b\u1ea1n. Nh\u1eefng ng\u01b0\u1eddi c\u00f3 nguy c\u01a1 m\u1eafc\u00a0b\u1ec7nh tim m\u1ea1ch cao n\u00ean \u0111\u01b0\u1ee3c s\u00e0ng l\u1ecdc th\u01b0\u1eddng xuy\u00ean b\u1eb1ng x\u00e9t nghi\u1ec7m n\u00e0y.<\/p>\r\n<h2>M\u1ee5c \u0111\u00edch c\u1ee7a x\u00e9t nghi\u1ec7m HDL cholesterol<\/h2>\r\n<p>X\u00e9t nghi\u1ec7m HDL-C \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c s\u00e0ng l\u1ecdc, theo d\u00f5i v\u00e0 ch\u1ea9n \u0111o\u00e1n c\u00e1c v\u1ea5n \u0111\u1ec1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tim, m\u1ea1ch m\u00e1u v\u00e0 qu\u00e1 tr\u00ecnh l\u01b0u th\u00f4ng m\u00e1u. \u0110\u1ecbnh l\u01b0\u1ee3ng HDL-C v\u00e0 t\u1ed5ng l\u01b0\u1ee3ng cholesterol trong c\u00f9ng m\u1ed9t m\u1eabu m\u00e1u cho ph\u00e9p b\u00e1c s\u0129 d\u1ec5 d\u00e0ng t\u00ednh to\u00e1n t\u1ef7 l\u1ec7 HDL-C so v\u1edbi cholesterol kh\u00e1c. \u0110i\u1ec1u n\u00e0y r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 s\u1ee9c kh\u1ecfe tim m\u1ea1ch c\u1ee7a b\u1ea1n.<\/p>\r\n<figure id=\"attachment_126562\" aria-describedby=\"caption-attachment-126562\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126562\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/09\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-6.jpg\" alt=\"X\u00e9t nghi\u1ec7m HDL-C c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c s\u00e0ng l\u1ecdc c\u00e1c b\u1ec7nh tim m\u1ea1ch\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/09\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-6.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/09\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-6-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/09\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-6-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126562\" class=\"wp-caption-text\">X\u00e9t nghi\u1ec7m HDL-C c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c s\u00e0ng l\u1ecdc c\u00e1c b\u1ec7nh tim m\u1ea1ch<\/figcaption><\/figure>\r\n<h2>Ai c\u1ea7n l\u00e0m x\u00e9t nghi\u1ec7m HDL cholesterol<\/h2>\r\n<p>\u0110\u1ecbnh l\u01b0\u1ee3ng HDL-C l\u00e0 m\u1ed9t x\u00e9t nghi\u1ec7m s\u00e0ng l\u1ecdc v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n s\u1edbm n\u1ebfu b\u1ea1n c\u00f3 c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 nh\u01b0 l\u1edbn tu\u1ed5i, <a href=\"https:\/\/www.docosan.com\/blog\/noi-tiet\/huyet-ap-cao-cach-on-dinh-lau-dai\/\">huy\u1ebft \u00e1p cao<\/a>, h\u00fat thu\u1ed1c l\u00e1, <a href=\"https:\/\/www.docosan.com\/blog\/noi-tiet\/tieu-duong\/\">ti\u1ec3u \u0111\u01b0\u1eddng<\/a> ho\u1eb7c ti\u1ec1n s\u1eed gia \u0111\u00ecnh m\u1eafc b\u1ec7nh tim. Nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng c\u00f3 nguy c\u01a1 cao m\u1eafc c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 tim m\u1ea1ch th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u s\u00e0ng l\u1ecdc \u1edf \u0111\u1ed9 tu\u1ed5i mu\u1ed9n h\u01a1n v\u00e0 ch\u1ec9 c\u1ea7n ki\u1ec3m tra \u0111\u1ecbnh k\u1ef3 1-2 l\u1ea7n trong n\u0103m.<\/p>\r\n<figure id=\"attachment_126563\" aria-describedby=\"caption-attachment-126563\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126563\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/09\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-7.jpg\" alt=\"\u1ede ng\u01b0\u1eddi l\u1edbn tu\u1ed5i th\u01b0\u1eddng ph\u1ea3i x\u00e9t nghi\u1ec7m HDL cholesterol \u0111\u1ecbnh k\u1ef3\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/09\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-7.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/09\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-7-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/09\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-7-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126563\" class=\"wp-caption-text\">\u1ede ng\u01b0\u1eddi l\u1edbn tu\u1ed5i th\u01b0\u1eddng ph\u1ea3i x\u00e9t nghi\u1ec7m HDL cholesterol \u0111\u1ecbnh k\u1ef3<\/figcaption><\/figure>\r\n<h2>L\u01b0u \u00fd khi th\u1ef1c hi\u1ec7n x\u00e9t nghi\u1ec7m HDL l\u00e0 g\u00ec?<\/h2>\r\n<p>X\u00e9t nghi\u1ec7m HDL l\u00e0 m\u1ed9t x\u00e9t nghi\u1ec7m th\u01b0\u1eddng quy \u1edf b\u00e0i ki\u1ec3m tra s\u1ee9c kho\u1ebb \u0111\u1ecbnh k\u1ef3. M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi th\u1ef1c hi\u1ec7n x\u00e9t nghi\u1ec7m HDL l\u00e0:<\/p>\r\n<ul>\r\n<li>N\u00ean x\u00e9t nghi\u1ec7m HDL-C v\u00e0o bu\u1ed5i s\u00e1ng, v\u00ec tr\u01b0\u1edbc khi x\u00e9t nghi\u1ec7m c\u1ea7n nh\u1ecbn \u0103n t\u1ed1i thi\u1ec3u 10 ti\u1ebfng.<\/li>\r\n<li>Kh\u00f4ng u\u1ed1ng c\u00e0 ph\u00ea, r\u01b0\u1ee3u, bia, n\u01b0\u1edbc c\u00f3 gas, thu\u1ed1c l\u00e1,&#8230; tr\u01b0\u1edbc khi l\u00e0m x\u00e9t nghi\u1ec7m trong v\u00f2ng 24 gi\u1edd.<\/li>\r\n<li>B\u1ed5 sung \u0111\u1ee7 n\u01b0\u1edbc cho c\u01a1 th\u1ec3.<\/li>\r\n<li>Mang theo \u0111\u1ed3 \u0103n nh\u1eb9 \u0111\u1ec3 \u0103n sau khi l\u1ea5y m\u00e1u.<\/li>\r\n<\/ul>\r\n<h2>C\u00e1ch th\u1ef1c hi\u1ec7n x\u00e9t nghi\u1ec7m HDL cholesterol<\/h2>\r\n<p>X\u00e9t nghi\u1ec7m HDL th\u01b0\u1eddng di\u1ec5n ra nhanh ch\u00f3ng v\u00e0 kh\u00f4ng g\u00e2y \u0111au \u0111\u1edbn cho b\u1ea1n. M\u1eabu m\u00e1u \u0111\u1ec3 x\u00e9t nghi\u1ec7m HDL-C \u0111\u01b0\u1ee3c l\u1ea5y t\u1eeb t\u0129nh m\u1ea1ch \u1edf c\u00e1nh tay v\u00e0 quy tr\u00ecnh th\u01b0\u1eddng quy n\u00e0y \u0111\u01b0\u1ee3c di\u1ec5n ra t\u1ea1i ph\u00f2ng kh\u00e1m, ph\u00f2ng x\u00e9t nghi\u1ec7m ho\u1eb7c b\u1ec7nh vi\u1ec7n.<\/p>\r\n<figure id=\"attachment_126564\" aria-describedby=\"caption-attachment-126564\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126564\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/09\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-4.jpg\" alt=\"X\u00e9t nghi\u1ec7m \u0111\u1ecbnh l\u01b0\u1ee3ng HDL-C l\u00e0 x\u00e9t nghi\u1ec7m th\u01b0\u1eddng quy khi ki\u1ec3m tra s\u1ee9c kho\u1ebb\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/09\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-4.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/09\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-4-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/09\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-4-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126564\" class=\"wp-caption-text\">X\u00e9t nghi\u1ec7m \u0111\u1ecbnh l\u01b0\u1ee3ng HDL-C l\u00e0 x\u00e9t nghi\u1ec7m th\u01b0\u1eddng quy khi ki\u1ec3m tra s\u1ee9c kho\u1ebb<\/figcaption><\/figure>\r\n<h3>Chu\u1ea9n b\u1ecb Tr\u01b0\u1edbc khi x\u00e9t nghi\u1ec7m<\/h3>\r\n<p>M\u1ed9t s\u1ed1 x\u00e9t nghi\u1ec7m \u0111o HDL-C c\u0169ng bao g\u1ed3m x\u00e9t nghi\u1ec7m n\u1ed3ng \u0111\u1ed9 LDL cholesterol, c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi l\u01b0\u1ee3ng th\u1ee9c \u0103n ho\u1eb7c \u0111\u1ed3 u\u1ed1ng b\u1ea1n n\u1ea1p v\u00e0o. V\u00ec v\u1eady ch\u00fang ta c\u1ea7n nh\u1ecbn \u0103n tr\u01b0\u1edbc khi l\u00e0m x\u00e9t nghi\u1ec7m, t\u1ed1t nh\u1ea5t l\u00e0 kh\u00f4ng \u0103n ho\u1eb7c u\u1ed1ng b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec ngo\u00e0i n\u01b0\u1edbc trong v\u00f2ng 12 gi\u1edd tr\u01b0\u1edbc khi l\u1ea5y m\u00e1u. N\u1ebfu b\u1ea1n th\u1ef1c hi\u1ec7n x\u00e9t nghi\u1ec7m t\u1ea1i nh\u00e0, h\u00e3y xem k\u1ef9 h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u1ed9 d\u1ee5ng c\u1ee5 x\u00e9t nghi\u1ec7m \u0111\u1ec3 bi\u1ebft th\u00f4ng tin v\u1ec1 vi\u1ec7c nh\u1ecbn \u0103n v\u00e0 b\u1ea5t k\u1ef3 c\u00f4ng t\u00e1c chu\u1ea9n b\u1ecb c\u1ea7n thi\u1ebft n\u00e0o kh\u00e1c tr\u01b0\u1edbc x\u00e9t nghi\u1ec7m.<\/p>\r\n<h3>Qu\u00e1 tr\u00ecnh x\u00e9t nghi\u1ec7m di\u1ec5n ra nh\u01b0 th\u1ebf n\u00e0o?<\/h3>\r\n<p>N\u1ebfu b\u1ea1n th\u1ef1c hi\u1ec7n x\u00e9t nghi\u1ec7m cholesterol t\u1ea1i ph\u00f2ng x\u00e9t nghi\u1ec7m, b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c l\u1ea5y m\u1eabu m\u00e1u \u1edf t\u0129nh m\u1ea1ch. Quy tr\u00ecnh l\u1ea5y m\u00e1u n\u00e0y th\u01b0\u1eddng ch\u1ec9 m\u1ea5t v\u00e0i ph\u00fat \u0111\u1ec3 ho\u00e0n th\u00e0nh v\u00e0 c\u00f3 th\u1ec3 g\u00e2y c\u1ea3m gi\u00e1c \u0111au nh\u1eb9 ho\u1eb7c ch\u1ec9 ch\u00e2m ch\u00edch. \u0110\u1ec3 th\u1ef1c hi\u1ec7n x\u00e9t nghi\u1ec7m cholesterol t\u1ea1i nh\u00e0, b\u1ea1n c\u1ea7n s\u1eed d\u1ee5ng m\u1ed9t c\u00e2y kim nh\u1ecf \u0111\u1ec3 l\u1ea5y m\u1ed9t gi\u1ecdt m\u00e1u nh\u1ecf t\u1eeb \u0111\u1ea7u ng\u00f3n tay v\u00e0 \u0111i\u1ec1u n\u00e0y c\u0169ng c\u00f3 th\u1ec3 g\u00e2y c\u1ea3m gi\u00e1c ch\u00e2m ch\u00edch nh\u1eb9.<\/p>\r\n<h3>Sau khi x\u00e9t nghi\u1ec7m HDL cholesterol<\/h3>\r\n<p>Sau khi l\u1ea5y m\u00e1u, \u0111i\u1ec1u d\u01b0\u1ee1ng s\u1ebd l\u00e0m c\u00e1c thao t\u00e1c \u0111\u1ec3 gi\u00fap b\u1ea1n c\u1ea7m m\u00e1u v\u00e0 v\u1ec7 sinh s\u1ea1ch s\u1ebd n\u01a1i l\u1ea5y m\u00e1u. Trong tr\u01b0\u1eddng h\u1ee3p c\u1ea7n ph\u1ea3i t\u1ef1 l\u1ea5y m\u00e1u t\u1ea1i nh\u00e0, b\u1ea1n h\u00e3y \u0111\u1ea3m b\u1ea3o c\u00f3 \u0111\u1ea7y \u0111\u1ee7 d\u1ee5ng c\u1ee5 c\u1ea7m m\u00e1u. C\u00f9ng v\u1edbi \u0111\u00f3, h\u00e3y th\u1ef1c hi\u1ec7n vi\u1ec7c l\u1ea5y m\u00e1u t\u1ea1i n\u01a1i kh\u00f4 r\u00e1o, s\u1ea1ch s\u1ebd \u0111\u1ea7y \u0111\u1ee7 \u00e1nh s\u00e1ng. Sau \u0111\u00f3 b\u1ea1n c\u00f3 th\u1ec3 \u0103n nh\u1eb9 v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng, s\u1ebd kh\u00f4ng c\u00f3 bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m n\u00e0o sau khi l\u1ea5y m\u00e1u \u0111\u1ec3 x\u00e9t nghi\u1ec7m HDL cholesterol. C\u00f3 th\u1ec3 b\u1ea1n s\u1ebd h\u01a1i \u0111au nh\u1eb9 ho\u1eb7c b\u1ea7m t\u00edm \u1edf v\u1ecb tr\u00ed l\u1ea5y m\u00e1u.<\/p>\r\n<figure id=\"attachment_126569\" aria-describedby=\"caption-attachment-126569\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126569\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/09\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-11.jpg\" alt=\"C\u00f3 th\u1ec3 c\u00f3 c\u1ea3m gi\u00e1c ch\u00e2m ch\u00edch sau khi l\u00e0m x\u00e9t nghi\u1ec7m \u0111\u1ecbnh l\u01b0\u1ee3ng HDL-C\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/09\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-11.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/09\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-11-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/09\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-11-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126569\" class=\"wp-caption-text\">C\u00f3 th\u1ec3 c\u00f3 c\u1ea3m gi\u00e1c ch\u00e2m ch\u00edch sau khi l\u00e0m x\u00e9t nghi\u1ec7m \u0111\u1ecbnh l\u01b0\u1ee3ng HDL-C<\/figcaption><\/figure>\r\n<p><span data-sheets-root=\"1\">Li\u00ean h\u1ec7 <a href=\"https:\/\/www.docosan.com\/phong-kham\/benh-vien-dong-nai--2-1623?utm_source=docosanblog&amp;utm_medium=banner&amp;utm_campaign=blogpage&amp;utm_id=dongnai2&amp;gidzl=gwylBZaPP3cdjIWkFm9WDwouAIOeNZ8quBak87nQCJJlkIuX9buoP-hhVdDsNsLYwkilS32gWdqWCnngEW\">b\u1ec7nh vi\u1ec7n \u0110\u1ed3ng Nai<\/a> \u0111\u1ec3 x\u00e9t nghi\u1ec7m HDL-C ngay.<\/span><\/p>\r\n<h2>K\u1ebft qu\u1ea3 HDL cholesterol c\u00f3 \u00fd ngh\u0129a g\u00ec?<\/h2>\r\n<p>HDL-C th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0111o v\u00e0 hi\u1ec3n th\u1ecb b\u1eb1ng \u0111\u01a1n v\u1ecb miligam tr\u00ean decilit m\u00e1u (mg\/dL). \u0110\u1ed1i v\u1edbi h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi, ch\u1ec9 s\u1ed1 x\u00e9t nghi\u1ec7m m\u00e1u HDL-C &gt; 60 mg\/dL l\u00e0 l\u00fd t\u01b0\u1edfng. Ch\u1ec9 s\u1ed1 n\u00e0y r\u1ea5t c\u00f3 \u00fd ngh\u0129a trong vi\u1ec7c ph\u00f2ng ng\u1eeba c\u00e1c b\u1ec7nh m\u1ea1ch v\u00e0nh \u1edf m\u1ed7i ng\u01b0\u1eddi ch\u00fang ta. Tuy nhi\u00ean, HDL-C cao c\u00f3 th\u1ec3 kh\u00f4ng c\u00f3 l\u1ee3i trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p \u00edt ph\u1ed5 bi\u1ebfn nh\u01b0 di truy\u1ec1n, s\u1eed d\u1ee5ng m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c, l\u1ea1m d\u1ee5ng r\u01b0\u1ee3u ho\u1eb7c c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 tuy\u1ebfn gi\u00e1p. N\u1ebfu ch\u1ec9 s\u1ed1 x\u00e9t nghi\u1ec7m m\u00e1u HDL-C th\u1ea5p &lt; 40 mg\/dL l\u00e0 y\u1ebfu t\u1ed1 nguy c\u01a1 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 tim m\u1ea1ch bao g\u1ed3m c\u00e1c t\u00ecnh tr\u1ea1ng nghi\u00eam tr\u1ecdng nh\u01b0 b\u1ec7nh tim v\u00e0 \u0111\u1ed9t qu\u1ef5. Ngo\u00e0i ra, HDL-C th\u1ea5p c\u00f3 th\u1ec3 ph\u1ea3n \u00e1nh t\u00ecnh tr\u1ea1ng b\u1ec7nh l\u00fd ti\u1ec1m \u1ea9n nh\u01b0 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. R\u1ee7i ro s\u1ee9c kh\u1ecfe do HDL-C th\u1ea5p c\u00f3 th\u1ec3 t\u0103ng l\u00ean khi x\u1ea3y ra \u0111\u1ed3ng th\u1eddi c\u00f9ng v\u1edbi c\u00e1c m\u1ee9c cholesterol b\u1ea5t th\u01b0\u1eddng kh\u00e1c, ch\u1eb3ng h\u1ea1n nh\u01b0 m\u1ee9c cholesterol LDL &#8220;x\u1ea5u&#8221; cao ho\u1eb7c v\u1edbi c\u00e1c v\u1ea5n \u0111\u1ec1 nh\u01b0 huy\u1ebft \u00e1p cao. HDL-C l\u00e0 m\u1ed9t ch\u1ec9 s\u1ed1 quan tr\u1ecdng, nh\u01b0ng hi\u1ebfm khi \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 ri\u00eang l\u1ebb. B\u1eb1ng c\u00e1ch xem x\u00e9t HDL-C c\u00f9ng v\u1edbi c\u00e1c y\u1ebfu t\u1ed1 kh\u00e1c, bao g\u1ed3m m\u1ee9c cholesterol LDL, b\u00e1c s\u0129 c\u00f3 th\u1ec3 c\u00f3 \u0111\u00e1nh gi\u00e1 r\u00f5 r\u00e0ng h\u01a1n nguy c\u01a1 tim m\u1ea1ch c\u1ee7a b\u1ea1n.<\/p>\r\n<figure id=\"attachment_126570\" aria-describedby=\"caption-attachment-126570\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126570\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/09\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-12.jpg\" alt=\"B\u00e1c s\u0129 s\u1ebd c\u00f3 \u0111\u00e1nh gi\u00e1 r\u00f5 r\u00e0ng h\u01a1n c\u00e1c b\u1ec7nh tim m\u1ea1ch sau khi x\u00e9t nghi\u1ec7m \u0111\u1ecbnh l\u01b0\u1ee3ng HDL-C v\u00e0 c\u00e1c x\u00e9t nghi\u1ec7m li\u00ean quan kh\u00e1c\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/09\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-12.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/09\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-12-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/09\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-12-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126570\" class=\"wp-caption-text\">B\u00e1c s\u0129 s\u1ebd c\u00f3 \u0111\u00e1nh gi\u00e1 r\u00f5 r\u00e0ng h\u01a1n c\u00e1c b\u1ec7nh tim m\u1ea1ch sau khi x\u00e9t nghi\u1ec7m \u0111\u1ecbnh l\u01b0\u1ee3ng HDL-C v\u00e0 c\u00e1c x\u00e9t nghi\u1ec7m li\u00ean quan kh\u00e1c<\/figcaption><\/figure>\r\n<h2>C\u1ea7n l\u00e0m g\u00ec n\u1ebfu HDL cholesterol th\u1ea5p?<\/h2>\r\n<p>M\u1eb7c d\u00f9 m\u1ee9c cholesterol HDL \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh ph\u1ee5 thu\u1ed9c m\u1ed9t ph\u1ea7n b\u1edfi y\u1ebfu t\u1ed1 di truy\u1ec1n, nh\u01b0ng thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh h\u01a1n c\u00f3 th\u1ec3 l\u00e0m \u0111\u1ec3 t\u0103ng m\u1ee9c cholesterol HDL m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean. M\u1ed9t s\u1ed1 c\u00e1ch b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng nh\u01b0:<\/p>\r\n<ul>\r\n<li><strong>T\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t<\/strong>: Hi\u1ec7p h\u1ed9i Tim m\u1ea1ch Hoa K\u1ef3 (AHA) khuy\u1ebfn ngh\u1ecb n\u00ean t\u1eadp th\u1ec3 d\u1ee5c v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 v\u1eeba ph\u1ea3i t\u1ed1i thi\u1ec3u 40 ph\u00fat m\u1ed7i l\u1ea7n v\u00e0 t\u1eeb 3 \u0111\u1ebfn 4 l\u1ea7n m\u1ed7i tu\u1ea7n.<\/li>\r\n<li><strong>Gi\u1ea3m c\u00e2n<\/strong>: \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u1eeba c\u00e2n ho\u1eb7c <a href=\"https:\/\/www.docosan.com\/blog\/dinh-duong\/beo-phi\/\">b\u00e9o ph\u00ec<\/a>, vi\u1ec7c gi\u1ea3m c\u00e2n gi\u00fap t\u0103ng m\u1ee9c cholesterol HDL m\u1ed9t c\u00e1ch l\u00e0nh m\u1ea1nh, t\u1ef1 nhi\u00ean.<\/li>\r\n<li><strong>Thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n<\/strong>:\r\n<ul>\r\n<li>Tr\u00e1nh ch\u1ea5t b\u00e9o chuy\u1ec3n h\u00f3a (m\u1ed9t s\u1ed1 lo\u1ea1i b\u00e1nh n\u01b0\u1edbng, \u0111\u1ed3 chi\u00ean, m\u1ed9t s\u1ed1 lo\u1ea1i b\u01a1 th\u1ef1c v\u1eadt) v\u00e0 h\u1ea1n ch\u1ebf ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a (s\u1eefa nguy\u00ean kem, th\u1ecbt).<\/li>\r\n<li>S\u1eed d\u1ee5ng d\u1ea7u oliu v\u00ec theo nghi\u00ean c\u1ee9u cho th\u1ea5y m\u1ed9t trong nh\u1eefng t\u00e1c d\u1ee5ng c\u00f3 l\u1ee3i cho tim c\u1ee7a d\u1ea7u \u00f4 liu l\u00e0 l\u00e0m t\u0103ng cholesterol HDL nh\u1edd v\u00e0o <a href=\"https:\/\/www.docosan.com\/blog\/kien-thuc-y-te\/chong-oxy-hoa\/\">ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/a> g\u1ecdi polyphenol.<\/li>\r\n<li>Ch\u1ebf \u0111\u1ed9 \u0103n \u00edt carb v\u00e0 ketogenic mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe, bao g\u1ed3m gi\u1ea3m c\u00e2n v\u00e0 gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u. Nghi\u00ean c\u1ee9u c\u0169ng ch\u1ec9 ra r\u1eb1ng tu\u00e2n theo ch\u1ebf \u0111\u1ed9 \u0103n n\u00e0y c\u00f3 th\u1ec3 l\u00e0m t\u0103ng cholesterol HDL \u1edf nh\u1eefng ng\u01b0\u1eddi c\u00f3 l\u01b0\u1ee3ng cholesterol th\u1ea5p.<\/li>\r\n<li>B\u1ed5 sung d\u1ea7u d\u1eeba v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng d\u1ea7u d\u1eeba c\u00f3 xu h\u01b0\u1edbng l\u00e0m t\u0103ng HDL cholesterol \u0111\u1ed3ng th\u1eddi c\u1ea3i thi\u1ec7n t\u1ef7 l\u1ec7 lipoprotein m\u1eadt \u0111\u1ed9 th\u1ea5p (LDL) ho\u1eb7c cholesterol &#8220;x\u1ea5u&#8221; so v\u1edbi HDL cholesterol, t\u1eeb \u0111\u00f3 gi\u00fap gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim.<\/li>\r\n<li>\u0102n tr\u00e1i c\u00e2y v\u00e0 rau c\u1ee7 m\u00e0u t\u00edm nh\u01b0 c\u00e0 t\u00edm, b\u1eafp c\u1ea3i t\u00edm, qu\u1ea3 vi\u1ec7t qu\u1ea5t, qu\u1ea3 m\u00e2m x\u00f4i,\u2026 C\u00e1c th\u1ef1c ph\u1ea9m n\u00e0y ch\u1ee9a ch\u1ea5t ch\u1ed1ng oxy ho\u00e1\u00a0anthocyanin gi\u00fap ch\u1ed1ng vi\u00eam, b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o kh\u1ecfi c\u00e1c g\u1ed1c t\u1ef1 do g\u00e2y h\u1ea1i v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m t\u0103ng m\u1ee9c cholesterol HDL.<\/li>\r\n<li>\u0102n nhi\u1ec1u c\u00e1 nh\u01b0 c\u00e1 h\u1ed3i, c\u00e1 thu, c\u00e1 tr\u00edch, c\u00e1 c\u01a1m,&#8230; Ch\u1ea5t b\u00e9o <a href=\"https:\/\/www.docosan.com\/blog\/dinh-duong\/omega-3\/\">omega-3<\/a> trong c\u00e1 mang l\u1ea1i l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe tim m\u1ea1ch. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng \u0103n c\u00e1 ho\u1eb7c d\u00f9ng th\u1ef1c ph\u1ea9m b\u1ed5 sung d\u1ea7u c\u00e1 c\u0169ng c\u00f3 th\u1ec3 gi\u00fap t\u0103ng m\u1ee9c cholesterol HDL th\u1ea5p.<\/li>\r\n<li>B\u1ecf h\u00fat thu\u1ed1c l\u00e1 v\u00ec ch\u00fang l\u00e0m gi\u1ea3m m\u1ee9c HDL v\u00e0 t\u0103ng m\u1ee9c LDL, triglyceride.<\/li>\r\n<li>Tr\u00e1nh ho\u1eb7c h\u1ea1n ch\u1ebf \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n, bia, r\u01b0\u1ee3u.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<figure id=\"attachment_126571\" aria-describedby=\"caption-attachment-126571\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-126571\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/09\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-13.jpg\" alt=\"C\u1ea7n thay \u0111\u1ed5i th\u00f3i quen \u0103n u\u1ed1ng \u0111\u1ec3 ch\u1ec9 s\u1ed1 HDL-C trong c\u01a1 th\u1ec3 \u1edf m\u1ee9c t\u1ed1t nh\u1ea5t\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/09\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-13.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/09\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-13-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/09\/xet-nghiem-dinh-luong-HDL-C-la-gi-doi-tuong-va-quy-trinh-thuc-hien-13-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-126571\" class=\"wp-caption-text\">C\u1ea7n thay \u0111\u1ed5i th\u00f3i quen \u0103n u\u1ed1ng \u0111\u1ec3 ch\u1ec9 s\u1ed1 HDL-C trong c\u01a1 th\u1ec3 \u1edf m\u1ee9c t\u1ed1t nh\u1ea5t<\/figcaption><\/figure>\r\n\r\n<p><iframe style=\"height: 330px;\" src=\"https:\/\/www.docosan.com\/widget\/clinic-info\/1623?book=1&amp;utm_source=embed-widget&amp;utm_medium=banner&amp;utm_campaign=dongnai2&amp;utm_id=dongnai2banner\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n<p><strong>Xem th\u00eam:<\/strong><\/p>\r\n<ul>\r\n<li><a href=\"https:\/\/www.docosan.com\/blog\/kien-thuc-y-te\/hdl-va-ldl\/\">HDL v\u00e0 LDL: C\u00e1c ch\u1ec9 s\u1ed1 cholesterol quan tr\u1ecdng m\u00e0 b\u1ea1n c\u1ea7n bi\u1ebft<\/a><\/li>\r\n<li><a href=\"https:\/\/www.docosan.com\/blog\/noi-tiet\/roi-loan-lipid-mau\/\">R\u1ed1i lo\u1ea1n lipid m\u00e1u: Tri\u1ec7u ch\u1ee9ng, nguy\u00ean nh\u00e2n v\u00e0 \u0111i\u1ec1u tr\u1ecb<\/a><\/li>\r\n<li><a href=\"https:\/\/www.docosan.com\/blog\/tim-mach\/dau-hieu-benh-tim-mach\/\">Top 9 d\u1ea5u hi\u1ec7u b\u1ec7nh tim m\u1ea1ch nguy hi\u1ec3m kh\u00f4ng n\u00ean b\u1ecf qua<\/a><\/li>\r\n<\/ul>\r\n<p><em>Nh\u00ecn chung, \u0111\u1ecbnh l\u01b0\u1ee3ng HDL cholesterol n\u00ean \u0111\u01b0\u1ee3c theo d\u00f5i v\u00e0 s\u00e0ng l\u1ecdc \u0111\u1ecbnh k\u1ef3 \u1edf t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi kh\u1ecfe m\u1ea1nh. \u0110\u1eb7c bi\u1ec7t, x\u00e9t nghi\u1ec7m HDL &#8211; C c\u1ea7n \u0111\u01b0\u1ee3c ki\u1ec3m tra v\u1edbi t\u1ea7n su\u1ea5t nhi\u1ec1u h\u01a1n \u1edf nh\u1eefng ng\u01b0\u1eddi c\u00f3 nguy c\u01a1 cao m\u1eafc b\u1ec7nh tim m\u1ea1ch. H\u00e3y chia s\u1ebb th\u00f4ng tin h\u1eefu \u00edch n\u00e0y \u0111\u1ebfn m\u1ecdi ng\u01b0\u1eddi xung quanh \u0111\u1ec3 gi\u00fap h\u1ecd hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 t\u00ecnh tr\u1ea1ng m\u1ea1ch m\u00e1u, cholesterol v\u00e0 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a m\u00ecnh b\u1ea1n nh\u00e9!<\/em> <strong>T\u00e0i li\u1ec7u tham kh\u1ea3o:<\/strong> <strong>1. Cholesterol<\/strong><\/p>\r\n<ul>\r\n<li>Link tham kh\u1ea3o:https:\/\/byjus.com\/biology\/cholesterol\/<\/li>\r\n<li>Ng\u00e0y tham kh\u1ea3o: 22\/8\/2024<\/li>\r\n<\/ul>\r\n<p><strong>2. HDL Cholesterol Test<\/strong><\/p>\r\n<ul>\r\n<li>Link tham kh\u1ea3o:https:\/\/www.testing.com\/tests\/hdl-cholesterol\/<\/li>\r\n<li>Ng\u00e0y tham kh\u1ea3o: 22\/8\/2024<\/li>\r\n<\/ul>\r\n<p><strong>3. HDL Cholesterol<\/strong><\/p>\r\n<ul>\r\n<li>Link tham kh\u1ea3o: https:\/\/www.urmc.rochester.edu\/encyclopedia\/content.aspxcontenttypeid=167&amp;contentid=hdl_cholesterol<\/li>\r\n<li>Ng\u00e0y tham kh\u1ea3o: 22\/8\/2024<\/li>\r\n<\/ul>\r\n<p><strong>4. Cholesterol and lipid test<\/strong><\/p>\r\n<ul>\r\n<li>Link tham kh\u1ea3o: https:\/\/www.healthdirect.gov.au\/cholesterol-and-lipid-tests<\/li>\r\n<li>Ng\u00e0y tham kh\u1ea3o: 22\/8\/2024<\/li>\r\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>HDL cholesterol \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 &#8220;cholesterol t\u1ed1t&#8221; v\u00ec ch\u00fang gi\u00fap b\u1ea3o v\u1ec7 tim v\u00e0 m\u1ea1ch m\u00e1u b\u1eb1ng c\u00e1ch lo\u1ea1i b\u1ecf c\u00e1c d\u1ea1ng \u201ccholesterol x\u1ea5u\u201d. H\u00e0m l\u01b0\u1ee3ng HDL cholesterol cao gi\u00fap l\u00e0m gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn tim m\u1ea1ch do x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch. Ng\u01b0\u1ee3c l\u1ea1i, HDL cholesterol th\u1ea5p l\u00e0m t\u0103ng nguy [&hellip;]<\/p>\n","protected":false},"author":71,"featured_media":126046,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[575],"tags":[1636,1633,1634,1635],"class_list":["post-126039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-huyet-hoc","tag-chi-so-xet-nghiem-mau-hdl-c","tag-dinh-luong-hdl-c","tag-dinh-luong-hdl-c-la-gi","tag-xet-nghiem-hdl-c-la-gi"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/08\/Xet-nghiem-dinh-luong-HDL-C-la-gi-Doi-tuong-va-quy-trinh-thuc-hienjpg-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/08\/Xet-nghiem-dinh-luong-HDL-C-la-gi-Doi-tuong-va-quy-trinh-thuc-hienjpg-600x600.jpg","author_info":{"display_name":"\u0110\u1ed9i ng\u0169 bi\u00ean t\u1eadp Docosan","author_link":"https:\/\/www.docosan.com\/blog\/author\/duoc-si-quynh-chi\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/126039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=126039"}],"version-history":[{"count":3,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/126039\/revisions"}],"predecessor-version":[{"id":126830,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/126039\/revisions\/126830"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/126046"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=126039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=126039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=126039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}