{"id":145756,"date":"2024-11-15T14:28:29","date_gmt":"2024-11-15T07:28:29","guid":{"rendered":"https:\/\/www.docosan.com\/blog\/?p=145756"},"modified":"2025-05-20T11:11:04","modified_gmt":"2025-05-20T04:11:04","slug":"tieu-duong-co-uong-duoc-mat-ong-khong","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/tieu-duong\/tieu-duong-co-uong-duoc-mat-ong-khong\/","title":{"rendered":"B\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 u\u1ed1ng \u0111\u01b0\u1ee3c m\u1eadt ong kh\u00f4ng? C\u00e1c l\u01b0u \u00fd khi d\u00f9ng"},"content":{"rendered":"<p><script>\n    window.addEventListener(\"load\", function () {\n      \/\/ Change right desktop block image\n      var adBlockRight = document.getElementById('docosan_blog_ad-3');\n      var imgBlockRight = adBlockRight.getElementsByTagName('img');\n      var imgLinkRight = \"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/10\/Mega-Diavit-Right-11.jpg\";\n      imgBlockRight[0].setAttribute(\"src\", imgLinkRight);\n      imgBlockRight[0].setAttribute(\"data-src\", imgLinkRight);\n    });\n  <\/script><\/p>\n<p><em>M\u1eadt ong l\u00e0 m\u1ed9t nguy\u00ean li\u1ec7u \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u trong ch\u1ebf bi\u1ebfn, \u0103n u\u1ed1ng, c\u00f3 c\u1ea5u t\u1ea1o ho\u00e1 h\u1ecdc l\u00e0 \u0111\u01b0\u1eddng fructose v\u00e0 glucose. Tuy nhi\u00ean, nhi\u1ec1u ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng v\u1eabn c\u00f2n b\u0103n kho\u0103n khi th\u01b0\u1edfng th\u1ee9c lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y. H\u00e3y c\u00f9ng <a href=\"http:\/\/docosan.com\" target=\"_blank\" rel=\"noopener\">Docosan<\/a> t\u00ecm hi\u1ec3u xem b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 u\u1ed1ng \u0111\u01b0\u1ee3c m\u1eadt ong kh\u00f4ng trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/em><\/p>\n<h2>Nh\u1eefng c\u00f4ng d\u1ee5ng c\u1ee7a m\u1eadt ong \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3<\/h2>\n<ul data-start=\"57\" data-end=\"1349\">\n<li data-start=\"57\" data-end=\"225\">\n<p data-start=\"59\" data-end=\"225\"><strong data-start=\"59\" data-end=\"76\">Ch\u1ed1ng oxy h\u00f3a<\/strong>: M\u1eadt ong ch\u1ee9a c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a gi\u00fap b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng t\u1ebf b\u00e0o, l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh l\u00fd m\u1ea1n t\u00ednh.<\/p>\n<\/li>\n<li data-start=\"226\" data-end=\"410\">\n<p data-start=\"228\" data-end=\"410\"><strong data-start=\"228\" data-end=\"255\">Kh\u00e1ng vi\u00eam, kh\u00e1ng khu\u1ea9n<\/strong>: C\u00e1c polyphenol trong m\u1eadt ong c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng vi\u00eam, kh\u00e1ng khu\u1ea9n, gi\u00fap b\u1ea3o v\u1ec7 h\u1ec7 h\u00f4 h\u1ea5p, ti\u00eau h\u00f3a, tim m\u1ea1ch, h\u1ec7 th\u1ea7n kinh v\u00e0 h\u1ea1n ch\u1ebf nguy c\u01a1 nhi\u1ec5m tr\u00f9ng.<\/p>\n<\/li>\n<li data-start=\"411\" data-end=\"574\">\n<p data-start=\"413\" data-end=\"574\"><strong data-start=\"413\" data-end=\"447\">B\u1ed5 sung vitamin v\u00e0 kho\u00e1ng ch\u1ea5t<\/strong>: M\u1eadt ong ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t nh\u01b0 canxi, magie, photpho, kali, k\u1ebdm, gi\u00fap b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3.<\/p>\n<\/li>\n<li data-start=\"575\" data-end=\"666\">\n<p data-start=\"577\" data-end=\"666\"><strong data-start=\"577\" data-end=\"600\">Axit amin v\u00e0 enzyme<\/strong>: M\u1eadt ong ch\u1ee9a nhi\u1ec1u lo\u1ea1i axit amin v\u00e0 enzyme c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe.<\/p>\n<\/li>\n<li data-start=\"667\" data-end=\"816\">\n<p data-start=\"669\" data-end=\"816\"><strong data-start=\"669\" data-end=\"686\">Phytonutrient<\/strong>: Phytonutrient c\u00f3 trong m\u1eadt ong \u0111\u1ea3m nh\u1eadn vai tr\u00f2 ch\u1ed1ng oxy h\u00f3a, kh\u00e1ng khu\u1ea9n, kh\u00e1ng n\u1ea5m v\u00e0 h\u1ed7 tr\u1ee3 t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch cho c\u01a1 th\u1ec3.<\/p>\n<\/li>\n<li data-start=\"817\" data-end=\"1003\">\n<p data-start=\"819\" data-end=\"1003\"><strong data-start=\"819\" data-end=\"831\">Propolis<\/strong>: M\u1eadt ong th\u00f4 ch\u1ee9a propolis c\u00f3 kh\u1ea3 n\u0103ng kh\u00e1ng khu\u1ea9n, kh\u00e1ng n\u1ea5m v\u00e0 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb v\u1ebft th\u01b0\u01a1ng ngo\u00e0i da, v\u00ed d\u1ee5 nh\u01b0 v\u1ebft th\u01b0\u01a1ng nhi\u1ec5m tr\u00f9ng b\u00e0n ch\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng.<\/p>\n<\/li>\n<li data-start=\"1004\" data-end=\"1182\">\n<p data-start=\"1006\" data-end=\"1182\"><strong data-start=\"1006\" data-end=\"1020\">Prebiotics<\/strong>: M\u1eadt ong cung c\u1ea5p prebiotics, l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng cho c\u00e1c l\u1ee3i khu\u1ea9n \u0111\u01b0\u1eddng ru\u1ed9t, gi\u00fap c\u00e2n b\u1eb1ng h\u1ec7 vi sinh \u0111\u01b0\u1eddng ru\u1ed9t v\u00e0 h\u1ed7 tr\u1ee3 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c c\u01a1 quan ti\u00eau h\u00f3a.<\/p>\n<\/li>\n<li data-start=\"1183\" data-end=\"1349\">\n<p data-start=\"1185\" data-end=\"1349\"><strong data-start=\"1185\" data-end=\"1202\">Gi\u1ea3m \u0111au h\u1ecdng<\/strong>: M\u1eadt ong gi\u00fap l\u00e0m d\u1ecbu t\u00ecnh tr\u1ea1ng \u0111au r\u00e1t h\u1ecdng do ho nhi\u1ec1u. B\u1ea1n c\u00f3 th\u1ec3 pha m\u1eadt ong v\u1edbi n\u01b0\u1edbc \u1ea5m v\u00e0 chanh \u0111\u1ec3 gi\u1ea3m tri\u1ec7u ch\u1ee9ng nh\u01b0 \u0111au h\u1ecdng, ho nhi\u1ec1u.<\/p>\n<\/li>\n<\/ul>\n<figure id=\"attachment_145785\" aria-describedby=\"caption-attachment-145785\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-145785 size-full\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/tieu-duong-co-uong-duoc-mat-ong-khong-1.jpg\" alt=\"M\u1eadt ong c\u00f3 nhi\u1ec1u vai tr\u00f2 \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3 con ng\u01b0\u1eddi\" width=\"800\" height=\"500\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/tieu-duong-co-uong-duoc-mat-ong-khong-1.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/tieu-duong-co-uong-duoc-mat-ong-khong-1-300x188.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/tieu-duong-co-uong-duoc-mat-ong-khong-1-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-145785\" class=\"wp-caption-text\">M\u1eadt ong c\u00f3 nhi\u1ec1u vai tr\u00f2 \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3 con ng\u01b0\u1eddi<\/figcaption><\/figure>\n<h2>Ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 u\u1ed1ng \u0111\u01b0\u1ee3c m\u1eadt ong kh\u00f4ng?<\/h2>\n<p>Nh\u00ecn chung, m\u1eadt ong n\u1ebfu s\u1eed d\u1ee5ng m\u1ed9t c\u00e1ch v\u1eeba ph\u1ea3i v\u1edbi l\u01b0\u1ee3ng \u00edt th\u00ec s\u1ebd h\u1ea1n ch\u1ebf nguy c\u01a1 \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi <a href=\"https:\/\/www.docosan.com\/blog\/noi-tiet\/tieu-duong\/\">b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/a>. Ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng m\u1eadt ong m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd. M\u1eadt ong v\u1eabn c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft, nh\u01b0ng t\u1ed1c \u0111\u1ed9 t\u0103ng c\u00f3 ch\u1eadm h\u01a1n so v\u1edbi \u0111\u01b0\u1eddng th\u00f4ng th\u01b0\u1eddng. \u00a0(GI)\u00a0<a href=\"https:\/\/www.docosan.com\/blog\/xet-nghiem\/chi-so-duong-huyet\/\"><strong>Ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft <\/strong><\/a>c\u1ee7a m\u1eadt ong (50) c\u0169ng th\u1ea5p h\u01a1n so v\u1edbi \u0111\u01b0\u1eddng tr\u1eafng (80). M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u c\u0169ng cho th\u1ea5y m\u1eadt ong c\u00f3 kh\u1ea3 n\u0103ng k\u00edch th\u00edch tuy\u1ebfn t\u1ee5y s\u1ea3n sinh insulin t\u1ed1t h\u01a1n so v\u1edbi c\u00e1c lo\u1ea1i \u0111\u01b0\u1eddng kh\u00e1c, h\u1ea1n ch\u1ebf s\u1ef1 \u0111\u1ec1 kh\u00e1ng insulin v\u00e0 t\u0103ng \u0111\u01b0\u1eddng kh\u00f3 ki\u1ec3m so\u00e1t. Ngo\u00e0i ra, m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u c\u0169ng cho th\u1ea5y m\u1eadt ong c\u00f2n c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 t\u0103ng l\u01b0\u1ee3ng C-peptide, qua \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0m t\u0103ng s\u1ea3n xu\u1ea5t insulin \u1edf m\u1ed9t s\u1ed1 \u0111\u1ed1i t\u01b0\u1ee3ng. T\u0103ng C-peptide l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a t\u0103ng s\u1ea3n xu\u1ea5t insulin, h\u1ed7 tr\u1ee3 c\u01a1 th\u1ec3 chuy\u1ec3n h\u00f3a \u0111\u01b0\u1eddng t\u1ed1t h\u01a1n. Tuy nhi\u00ean c\u00e1c nghi\u00ean c\u1ee9u v\u1eabn nh\u1ecf l\u1ebb v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c kh\u1ea3o s\u00e1t th\u00eam.<\/p>\n<figure id=\"attachment_145780\" aria-describedby=\"caption-attachment-145780\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-145780 size-full\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/tieu-duong-co-uong-duoc-mat-ong-khong-6.jpg\" alt=\"Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng n\u00ean ki\u1ec3m so\u00e1t vi\u1ec7c s\u1eed d\u1ee5ng m\u1eadt ong m\u1ed9t c\u00e1ch ch\u1eb7t ch\u1ebd\" width=\"800\" height=\"500\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/tieu-duong-co-uong-duoc-mat-ong-khong-6.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/tieu-duong-co-uong-duoc-mat-ong-khong-6-300x188.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/tieu-duong-co-uong-duoc-mat-ong-khong-6-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-145780\" class=\"wp-caption-text\">Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng n\u00ean ki\u1ec3m so\u00e1t vi\u1ec7c s\u1eed d\u1ee5ng m\u1eadt ong m\u1ed9t c\u00e1ch ch\u1eb7t ch\u1ebd<\/figcaption><\/figure>\n<p data-start=\"127\" data-end=\"439\">M\u1eb7c d\u00f9 m\u1eadt ong c\u00f3 m\u1ed9t s\u1ed1 l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe, nh\u01b0ng ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng c\u1ea7n s\u1eed d\u1ee5ng m\u1ed9t c\u00e1ch c\u1ea9n th\u1eadn v\u00e0 theo d\u00f5i \u0111\u01b0\u1eddng huy\u1ebft th\u01b0\u1eddng xuy\u00ean.<\/p>\n<p style=\"color: green;\"><strong>\u0110\u1ec3 \u0111\u01b0\u1ee3c<span style=\"color: red; font-weight: bold;\"> t\u01b0 v\u1ea5n mi\u1ec5n ph\u00ed <span style=\"color: green; font-weight: bold;\">t\u1eeb c\u00e1c chuy\u00ean gia \u0111\u1ea7u ng\u00e0nh v\u00e0 trang b\u1ecb th\u00eam ki\u1ebfn th\u1ee9c v\u1ec1 c\u00e1ch s\u1eed d\u1ee5ng m\u1eadt ong trong ch\u1ebf \u0111\u1ed9 \u0103n cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng, m\u1eddi b\u1ea1n \u0111\u1ec3 l\u1ea1i th\u00f4ng tin v\u1edbi chuy\u00ean gia t\u1ea1i \u0111\u00e2y:<\/span><\/span><\/strong><\/p>\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f160665-o1\" lang=\"vi\" dir=\"ltr\" data-wpcf7-id=\"160665\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/posts\/145756\/#wpcf7-f160665-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Form li\u00ean h\u1ec7\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"160665\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"vi\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f160665-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form-wrapper\">\n  <div class=\"form-group\">\n    <label>H\u1ecd v\u00e0 t\u00ean\n      <span class=\"wpcf7-form-control-wrap\" data-name=\"fullname\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text form-input\" aria-invalid=\"false\" placeholder=\"Nh\u1eadp h\u1ecd v\u00e0 t\u00ean\" value=\"\" type=\"text\" name=\"fullname\" \/><\/span>\n    <\/label>\n  <\/div>\n\n  <div class=\"form-group\">\n    <label>S\u1ed1 \u0111i\u1ec7n tho\u1ea1i<span class=\"required\">*<\/span>\n      <span class=\"wpcf7-form-control-wrap\" data-name=\"phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel form-input\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Nh\u1eadp s\u1ed1 \u0111i\u1ec7n tho\u1ea1i\" value=\"\" type=\"tel\" name=\"phone\" \/><\/span>\n    <\/label>\n  <\/div>\n\n <input class=\"wpcf7-form-control wpcf7-hidden\" id=\"page_url\" value=\"\" type=\"hidden\" name=\"url\" \/>\n   \n  <div class=\"form-button-group\">\n    \u3000<input class=\"wpcf7-form-control wpcf7-submit has-spinner form-submit\" type=\"submit\" value=\"\u0110\u0103ng k\u00fd th\u00f4ng tin\" \/>\n  <\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n<h2>L\u01b0u \u00fd khi s\u1eed d\u1ee5ng m\u1eadt ong \u1edf b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng<\/h2>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 l\u01b0u \u00fd cho ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng khi d\u00f9ng m\u1eadt ong:<\/p>\n<h3>S\u1eed d\u1ee5ng l\u01b0\u1ee3ng \u00edt<\/h3>\n<p>Ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng ch\u1ec9 n\u00ean s\u1eed d\u1ee5ng m\u1eadt ong v\u1edbi li\u1ec1u l\u01b0\u1ee3ng \u00edt. \u0110\u1eb7c bi\u1ec7t, m\u1eadt ong c\u00f3 v\u1ecb ng\u1ecdt \u0111\u1eadm h\u01a1n so v\u1edbi c\u00e1c lo\u1ea1i \u0111\u01b0\u1eddng kh\u00e1c, do \u0111\u00f3 ch\u1ec9 c\u1ea7n m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf m\u1eadt ong \u0111\u00e3 t\u1ea1o \u0111\u01b0\u1ee3c v\u1ecb ng\u1ecdt nh\u1ea5t \u0111\u1ecbnh. Ng\u01b0\u1eddi b\u1ec7nh n\u00ean h\u1ea1n ch\u1ebf li\u1ec1u l\u01b0\u1ee3ng m\u1eadt ong \u0111\u1ec3 tr\u00e1nh l\u00e0m t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft kh\u00f3 ki\u1ec3m so\u00e1t.<\/p>\n<figure id=\"attachment_145783\" aria-describedby=\"caption-attachment-145783\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-145783 size-full\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/tieu-duong-co-uong-duoc-mat-ong-khong-3.jpg\" alt=\"Ch\u1ec9 n\u00ean s\u1eed d\u1ee5ng l\u01b0\u1ee3ng \u00edt m\u1eadt ong \u1edf ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng\" width=\"800\" height=\"500\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/tieu-duong-co-uong-duoc-mat-ong-khong-3.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/tieu-duong-co-uong-duoc-mat-ong-khong-3-300x188.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/tieu-duong-co-uong-duoc-mat-ong-khong-3-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-145783\" class=\"wp-caption-text\">Ch\u1ec9 n\u00ean s\u1eed d\u1ee5ng l\u01b0\u1ee3ng \u00edt m\u1eadt ong \u1edf ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/figcaption><\/figure>\n<h3>D\u00f9ng m\u1ee9c \u0111\u1ed9 v\u1eeba ph\u1ea3i<\/h3>\n<p>Ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng n\u00ean xem m\u1eadt ong l\u00e0 s\u1ef1 thay th\u1ebf ho\u00e0n to\u00e0n, an to\u00e0n tuy\u1ec7t \u0111\u1ed1i cho c\u00e1c lo\u1ea1i \u0111\u01b0\u1eddng tinh luy\u1ec7n, \u0111\u01b0\u1eddng c\u00e1t. Tuy m\u1eadt ong \u00edt l\u00e0m t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft m\u1ed9t c\u00e1ch nhanh ch\u00f3ng nh\u01b0ng vi\u1ec7c l\u1ea1m d\u1ee5ng, d\u00f9ng m\u1eadt ong v\u1edbi t\u1ea7n su\u1ea5t d\u00e0y \u0111\u1eb7c v\u1eabn s\u1ebd l\u00e0m t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft. Ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n nh\u1edb r\u1eb1ng, nguy\u00ean t\u1eafc dinh d\u01b0\u1ee1ng ch\u00ednh trong b\u1ec7nh l\u00fd ti\u1ec3u \u0111\u01b0\u1eddng \u0111\u00f3 l\u00e0 ki\u00eang \u0111\u01b0\u1eddng, ki\u00eang ng\u1ecdt. M\u1eadt ong ch\u1ec9 l\u00e0 m\u1ed9t gi\u1ea3i ph\u00e1p, l\u1ef1a ch\u1ecdn s\u1eed d\u1ee5ng \u0111\u1ec3 t\u1ea1o v\u1ecb ng\u1ecdt nh\u1eb9, gi\u00fap ng\u01b0\u1eddi b\u1ec7nh \u0103n u\u1ed1ng t\u1ed1t h\u01a1n. Tuy nhi\u00ean kh\u00f4ng khuy\u1ebfn c\u00e1o s\u1eed d\u1ee5ng th\u01b0\u1eddng xuy\u00ean.<\/p>\n<h3>Ch\u1ecdn m\u1eadt ong nguy\u00ean ch\u1ea5t, m\u1eadt ong h\u1eefu c\u01a1 ho\u1eb7c m\u1eadt ong th\u00f4<\/h3>\n<p>Khi l\u1ef1a ch\u1ecdn m\u1eadt ong n\u00ean \u01b0u ti\u00ean ch\u1ecdn m\u1eadt th\u00f4, ch\u01b0a \u0111\u01b0\u1ee3c x\u1eed l\u00fd c\u00f4ng nghi\u1ec7p, kh\u00f4ng tr\u1ed9n th\u00eam ph\u1ee5 gia v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 kh\u00f4ng ch\u1ee9a c\u00e1c lo\u1ea1i \u0111\u01b0\u1eddng h\u00f3a h\u1ecdc tr\u1ed9n l\u1eabn v\u00e0o. V\u00ec s\u1eed d\u1ee5ng \u0111\u01b0\u1eddng pha ch\u1ebf c\u00f3 th\u1ec3 l\u00e0m t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft h\u01a1n so v\u1edbi s\u1eed d\u1ee5ng m\u1eadt ong th\u00f4.<\/p>\n<figure id=\"attachment_145782\" aria-describedby=\"caption-attachment-145782\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-145782 size-full\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/tieu-duong-co-uong-duoc-mat-ong-khong-4.jpg\" alt=\"Ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng ch\u1ec9 n\u00ean s\u1eed d\u1ee5ng m\u1eadt ong nguy\u00ean ch\u1ea5t, kh\u00f4ng pha t\u1ea1p ch\u1ea5t\" width=\"800\" height=\"500\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/tieu-duong-co-uong-duoc-mat-ong-khong-4.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/tieu-duong-co-uong-duoc-mat-ong-khong-4-300x188.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/tieu-duong-co-uong-duoc-mat-ong-khong-4-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-145782\" class=\"wp-caption-text\">Ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng ch\u1ec9 n\u00ean s\u1eed d\u1ee5ng m\u1eadt ong nguy\u00ean ch\u1ea5t, kh\u00f4ng pha t\u1ea1p ch\u1ea5t<\/figcaption><\/figure>\n<h3>K\u1ebft h\u1ee3p c\u00e1c th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh<\/h3>\n<p>M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y vi\u1ec7c k\u1ebft h\u1ee3p m\u1eadt ong c\u00f9ng v\u1edbi hoa qu\u1ebf c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n \u0111\u1ed9 nh\u1ea1y insulin, gi\u1ea3m t\u00ecnh tr\u1ea1ng \u0111\u1ec1 kh\u00e1ng insulin \u1edf b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng, \u0111\u1ed3ng th\u1eddi gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u, t\u1eeb \u0111\u00f3 gi\u00fap ng\u01b0\u1eddi b\u1ec7nh ki\u1ec3m so\u00e1t ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft t\u1ed1t h\u01a1n. Tuy nhi\u00ean, lu\u1eadn \u0111i\u1ec3m n\u00e0y v\u1eabn c\u1ea7n \u0111\u01b0\u1ee3c ch\u1ee9ng minh th\u00eam trong t\u01b0\u01a1ng lai. Ngo\u00e0i ra, ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng th\u00eam <strong><a href=\"https:\/\/cares.docosan.com\/products\/thuc-pham-bao-ve-suc-khoe-diavit?utm_source=docosanblog&amp;utm_medium=thuc-pham-bao-ve-suc-khoe-diavit&amp;utm_campaign=blogpage&amp;utm_id=mega\" target=\"_blank\" rel=\"noopener\">Diavit<\/a><\/strong> \u0111\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft hi\u1ec7u qu\u1ea3 h\u01a1n v\u00e0 gi\u1ea3m b\u1edbt lo l\u1eafng khi s\u1eed d\u1ee5ng m\u1eadt ong. Diavit v\u1edbi c\u00f4ng th\u1ee9c \u0111\u1eb7c bi\u1ec7t g\u1ed3m 7 lo\u1ea1i vitamin v\u00e0 3 kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu, gi\u00fap h\u1ed7 tr\u1ee3 chuy\u1ec3n h\u00f3a \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 duy tr\u00ec ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh. S\u1ea3n ph\u1ea9m kh\u00f4ng ch\u1ec9 gi\u00fap \u0111i\u1ec1u h\u00f2a \u0111\u01b0\u1eddng huy\u1ebft m\u00e0 c\u00f2n ng\u0103n ng\u1eeba c\u00e1c bi\u1ebfn ch\u1ee9ng c\u1ee7a b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng nh\u01b0 m\u1ec7t m\u1ecfi, b\u1ec7nh th\u1ea7n kinh ngo\u1ea1i bi\u00ean v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 tim m\u1ea1ch.<\/p>\n<h3>L\u01b0u \u00fd s\u1eed d\u1ee5ng v\u1edbi c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng \u0111\u1eb7c bi\u1ec7t<\/h3>\n<p>\u1ede m\u1ed9t s\u1ed1 \u0111\u1ed1i t\u01b0\u1ee3ng \u0111\u1eb7c bi\u1ec7t, vi\u1ec7c s\u1eed d\u1ee5ng m\u1eadt ong c\u1ea7n \u0111\u01b0\u1ee3c ch\u00fa \u00fd v\u00e0 ph\u1ea3i th\u1eadt th\u1eadn tr\u1ecdng. Trong \u0111\u00f3, \u0111\u1ed1i t\u01b0\u1ee3ng ph\u1ee5 n\u1eef m\u1eafc <a href=\"https:\/\/www.docosan.com\/blog\/tieu-duong\/dai-thao-duong-thai-ky-2\/\">ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3<\/a> c\u1ea7n \u0111\u01b0\u1ee3c l\u01b0u t\u00e2m. Ph\u1ee5 n\u1eef b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng m\u1eadt ong \u0111\u1ec3 b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng v\u00e0 v\u1edbi vai tr\u00f2 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, gi\u1ea3m vi\u00eam, kh\u00e1ng khu\u1ea9n. Tuy nhi\u00ean nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng n\u00e0y ph\u1ea3i th\u1eadt th\u1eadn tr\u1ecdng, theo d\u00f5i s\u00e1t ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft. Khi ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft c\u00f3 xu h\u01b0\u1edbng t\u0103ng ho\u1eb7c t\u0103ng nh\u1eb9, c\u1ea7n b\u00e1o ngay v\u1edbi b\u00e1c s\u0129 \u0111i\u1ec1u tr\u1ecb, t\u1ea1m ng\u01b0ng s\u1eed d\u1ee5ng m\u1eadt ong. \u0110\u1eb7c bi\u1ec7t ch\u1ec9 n\u00ean s\u1eed d\u1ee5ng m\u1eadt ong \u0111\u00e3 qua ki\u1ec3m duy\u1ec7t \u0111\u1ec3 tr\u00e1nh nguy c\u01a1 b\u1ecb ng\u1ed9 \u0111\u1ed9c. \u1ede tr\u1ebb nh\u1ecf d\u01b0\u1edbi 1 tu\u1ed5i, kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng m\u1eadt ong v\u00ec h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a tr\u1ebb t\u1ea1i th\u1eddi \u0111i\u1ec3m n\u00e0y ch\u01b0a \u0111\u01b0\u1ee3c ho\u00e0n ch\u1ec9nh, d\u1ec5 b\u1ecb ng\u1ed9 \u0111\u1ed9c do r\u1ed1i lo\u1ea1n h\u1ec7 vi khu\u1ea9n \u0111\u01b0\u1eddng ru\u1ed9t. \u0110\u1eb7c bi\u1ec7t \u1edf tr\u1ebb nh\u1ecf trong \u0111\u1ed9 tu\u1ed5i \u0103n d\u1eb7m, t\u1eadp \u0103n, n\u00ean h\u1ea1n ch\u1ebf c\u00e1c lo\u1ea1i gia v\u1ecb, ph\u1ee5 gia trong th\u1ee9c \u0103n c\u1ee7a b\u00e9. \u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi cao tu\u1ed5i, m\u1eadt ong gi\u00fap h\u1ed7 tr\u1ee3 h\u1ec7 ti\u00eau h\u00f3a ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n, an to\u00e0n cho s\u1ee9c kh\u1ecfe tim m\u1ea1ch h\u01a1n so v\u1edbi c\u00e1c lo\u1ea1i \u0111\u01b0\u1eddng kh\u00e1c, nh\u01b0ng v\u1eabn c\u1ea7n s\u1eed d\u1ee5ng m\u1ed9t c\u00e1ch th\u1eadn tr\u1ecdng, \u0111\u1eb7c bi\u1ec7t \u1edf ng\u01b0\u1eddi c\u00f3 nhi\u1ec1u b\u1ec7nh n\u1ec1n nh\u01b0 <a href=\"https:\/\/www.docosan.com\/blog\/tim-mach\/dieu-tri-tang-huyet-ap\/\">t\u0103ng huy\u1ebft \u00e1p<\/a>, ti\u1ec3u \u0111\u01b0\u1eddng, <a href=\"https:\/\/www.docosan.com\/blog\/tim-mach\/xo-vua-dong-mach-mach-mau-la-gi-nguyen-nhan-xo-vua-dong-mach-va-trieu-chung\/\">x\u01a1 v\u1eefa m\u1ea1ch m\u00e1u<\/a>,&#8230; c\u1ea7n ki\u1ec3m tra s\u1ee9c kh\u1ecfe th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n khi c\u1ea7n thi\u1ebft.<\/p>\n<figure id=\"attachment_145781\" aria-describedby=\"caption-attachment-145781\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-145781 size-full\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/tieu-duong-co-uong-duoc-mat-ong-khong-5.jpg\" alt=\"\u1ede m\u1ed9t s\u1ed1 \u0111\u1ed1i t\u01b0\u1ee3ng \u0111\u1eb7c bi\u1ec7t, s\u1eed d\u1ee5ng m\u1eadt ong c\u1ea7n th\u1eadn tr\u1ecdng \" width=\"800\" height=\"500\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/tieu-duong-co-uong-duoc-mat-ong-khong-5.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/tieu-duong-co-uong-duoc-mat-ong-khong-5-300x188.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/tieu-duong-co-uong-duoc-mat-ong-khong-5-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-145781\" class=\"wp-caption-text\">\u1ede m\u1ed9t s\u1ed1 \u0111\u1ed1i t\u01b0\u1ee3ng \u0111\u1eb7c bi\u1ec7t, s\u1eed d\u1ee5ng m\u1eadt ong c\u1ea7n th\u1eadn tr\u1ecdng<\/figcaption><\/figure>\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/tieu-duong\/dai-thao-duong-2\/\">T\u1ea1i sao b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng \u0111ang c\u00f3 xu h\u01b0\u1edbng tr\u1ebb h\u00f3a?<\/a><\/li>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/tieu-duong\/nguoi-tieu-duong-nen-an-gi\/\">Ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng n\u00ean \u0103n g\u00ec v\u00e0 m\u1ed9t s\u1ed1 l\u01b0u \u00fd b\u1ea1n c\u1ea7n bi\u1ebft<\/a><\/li>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/tieu-duong\/che-do-an-kieng-cho-nguoi-tieu-duong\/\">L\u1eddi khuy\u00ean v\u1ec1 ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng<\/a><\/li>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/tieu-duong\/duong-danh-cho-nguoi-tieu-duong-2\/\">Nh\u1eefng l\u1ef1a ch\u1ecdn thay th\u1ebf \u0111\u01b0\u1eddng d\u00e0nh cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng<\/a><\/li>\n<\/ul>\n<p><em>B\u00e0i vi\u1ebft \u0111\u00e3 cung c\u1ea5p v\u1ec1 v\u1ea5n \u0111\u1ec1 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng s\u1eed d\u1ee5ng m\u1eadt ong \u0111\u01b0\u1ee3c kh\u00f4ng. C\u00e2u tr\u1ea3 l\u1eddi l\u00e0 \u0111\u01b0\u1ee3c, tuy nhi\u00ean ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n s\u1eed d\u1ee5ng th\u1eadn tr\u1ecdng, ki\u00eang khem, d\u00f9ng v\u1edbi l\u01b0\u1ee3ng \u00edt, t\u1ea7n su\u1ea5t v\u1eeba ph\u1ea3i v\u00e0 ki\u1ec3m tra l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u th\u01b0\u1eddng xuy\u00ean. H\u00e3y chia s\u1ebb nh\u1eefng th\u00f4ng tin b\u1ed5 \u00edch t\u1eeb b\u00e0i vi\u1ebft \u0111\u1ebfn b\u1ea1n b\u00e8 v\u00e0 ng\u01b0\u1eddi th\u00e2n nh\u00e9!<\/em><\/p>\n<p><strong>Ngu\u1ed3n tham kh\u1ea3o:<\/strong><\/p>\n<p><strong>1. 8 Raw Honey Benefits for Health &#8211; Healthline\u00a0\u00a0<\/strong><\/p>\n<ul>\n<li><strong>Link tham kh\u1ea3o:<\/strong> https:\/\/www.healthline.com\/health\/food-nutrition\/top-raw-honey-benefits<\/li>\n<li><strong>Ng\u00e0y tham kh\u1ea3o:<\/strong> 01\/11\/2024<\/li>\n<\/ul>\n<p><strong>2. Is Honey Bad for People With Diabetes? &#8211; Verywell Health<\/strong><\/p>\n<ul>\n<li><strong>Link tham kh\u1ea3o:<\/strong> https:\/\/www.verywellhealth.com\/honey-and-diabetes-5115267<\/li>\n<li><strong>Ng\u00e0y tham kh\u1ea3o:<\/strong> 01\/11\/2024<\/li>\n<\/ul>\n<p><strong>3. Is honey okay for people with diabetes? &#8211; Diabetes Care Community<\/strong><\/p>\n<ul>\n<li><strong>Link tham kh\u1ea3o:<\/strong> https:\/\/www.diabetescarecommunity.ca\/diet-and-fitness-articles\/is-honey-okay-for-people-with-diabetes\/<\/li>\n<li><strong>Ng\u00e0y tham kh\u1ea3o:<\/strong> 01\/11\/2024<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 u\u1ed1ng \u0111\u01b0\u1ee3c m\u1eadt ong kh\u00f4ng la\u0300 th\u0103\u0301c m\u0103\u0301c cu\u0309a nhi\u00ea\u0300u ng\u01b0\u01a1\u0300i b\u00ea\u0323nh. Click \u0111\u00ea\u0309 ti\u0300m hi\u00ea\u0309u chi ti\u00ea\u0301t th\u00f4ng tin va\u0300 l\u01b0u y\u0301 khi du\u0300ng nhe\u0301!<\/p>\n","protected":false},"author":66,"featured_media":166820,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[2598,516],"tags":[632,2495,2494,2496],"class_list":["post-145756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tieu-duong","category-noi-tiet","tag-tieu-duong","tag-tieu-duong-co-uong-duoc-mat-ong-khong","tag-tieu-duong-co-uong-mat-ong-duoc-khong","tag-uong-mat-ong-khi-tieu-duong"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/tieu-duong-co-uong-duoc-mat-ong-khong-600x400.png","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/tieu-duong-co-uong-duoc-mat-ong-khong-600x600.png","author_info":{"display_name":"BS. Nh\u1eadt Qu\u1ef3nh","author_link":"https:\/\/www.docosan.com\/blog\/author\/bac-si-nhat-quynh\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/145756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/66"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=145756"}],"version-history":[{"count":21,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/145756\/revisions"}],"predecessor-version":[{"id":148765,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/145756\/revisions\/148765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/166820"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=145756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=145756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=145756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}