{"id":145851,"date":"2024-11-22T10:02:22","date_gmt":"2024-11-22T03:02:22","guid":{"rendered":"https:\/\/www.docosan.com\/blog\/?p=145851"},"modified":"2025-09-07T19:23:10","modified_gmt":"2025-09-07T12:23:10","slug":"vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/tieu-duong\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b\/","title":{"rendered":"V\u00ec sao ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng d\u1ec5 b\u1ecb thi\u1ebfu vitamin B? Kh\u1eafc ph\u1ee5c"},"content":{"rendered":"<p><em>Trong b\u1ed1i c\u1ea3nh ng\u00e0y c\u00e0ng nhi\u1ec1u ng\u01b0\u1eddi m\u1eafc b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, m\u1ed9t v\u1ea5n \u0111\u1ec1 quan tr\u1ecdng nh\u01b0ng th\u01b0\u1eddng b\u1ecb b\u1ecf qua l\u00e0 t\u00ecnh tr\u1ea1ng thi\u1ebfu h\u1ee5t vitamin B. V\u1eady v\u00ec sao ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng d\u1ec5 b\u1ecb thi\u1ebfu vitamin B? Nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 \u0111\u1ebfn t\u1eeb ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng c\u00e2n b\u1eb1ng, s\u1ef1 h\u1ea5p th\u1ee5 k\u00e9m hay th\u1eadm ch\u00ed l\u00e0 \u1ea3nh h\u01b0\u1edfng c\u1ee7a ch\u00ednh b\u1ec7nh l\u00fd \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng. C\u00f9ng <a href=\"https:\/\/docosan.com\" target=\"_blank\" rel=\"noopener\">Docosan<\/a> t\u00ecm hi\u1ec3u v\u1ec1 t\u00ecnh tr\u1ea1ng thi\u1ebfu h\u1ee5t vitamin B v\u00e0 c\u00e1c bi\u1ec7n ph\u00e1p kh\u1eafc ph\u1ee5c qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/em><\/p>\n<h2>Gi\u1edbi thi\u1ec7u v\u1ec1 b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng v\u00e0 thi\u1ebfu vitamin B<\/h2>\n<h3>\u0110\u1ecbnh ngh\u0129a b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/h3>\n<p><a href=\"https:\/\/www.docosan.com\/blog\/noi-tiet\/dau-hieu-benh-tieu-duong\/\">B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/a>, hay c\u00f2n g\u1ecdi l\u00e0 \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, l\u00e0 m\u1ed9t nh\u00f3m b\u1ec7nh l\u00fd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1ch c\u01a1 th\u1ec3 s\u1eed d\u1ee5ng glucose &#8211; m\u1ed9t ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng thi\u1ebft y\u1ebfu cho c\u00e1c t\u1ebf b\u00e0o, c\u01a1 v\u00e0 m\u00f4, \u0111\u1ed3ng th\u1eddi l\u00e0 nhi\u00ean li\u1ec7u ch\u00ednh c\u1ee7a n\u00e3o. Nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t t\u00f9y thu\u1ed9c v\u00e0o t\u1eebng lo\u1ea1i b\u1ec7nh, nh\u01b0ng t\u1ea5t c\u1ea3 \u0111\u1ec1u d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u v\u01b0\u1ee3t qu\u00e1 m\u1ee9c b\u00ecnh th\u01b0\u1eddng.<\/p>\n<figure id=\"attachment_145952\" aria-describedby=\"caption-attachment-145952\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-145952\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-1.jpg\" alt=\"B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, hay c\u00f2n g\u1ecdi l\u00e0 \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, l\u00e0 m\u1ed9t nh\u00f3m b\u1ec7nh l\u00fd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1ch c\u01a1 th\u1ec3 s\u1eed d\u1ee5ng glucose\" width=\"800\" height=\"552\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-1.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-1-300x207.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-1-768x530.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-145952\" class=\"wp-caption-text\">B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, hay c\u00f2n g\u1ecdi l\u00e0 \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, l\u00e0 m\u1ed9t nh\u00f3m b\u1ec7nh l\u00fd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1ch c\u01a1 th\u1ec3 s\u1eed d\u1ee5ng glucose<\/figcaption><\/figure>\n<p>C\u00f3 hai lo\u1ea1i b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng ph\u1ed5 bi\u1ebfn: <a href=\"https:\/\/www-docosan-com.webpkgcache.com\/doc\/-\/s\/www.docosan.com\/blog\/noi-tiet\/tieu-duong-tuyp-1\/\">b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng tu\u00fdp 1<\/a> (c\u01a1 th\u1ec3 kh\u00f4ng s\u1ea3n xu\u1ea5t insulin) v\u00e0 <a href=\"https:\/\/www.docosan.com\/blog\/noi-tiet\/tieu-duong-tuyp-2\/\">b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng tu\u00fdp 2<\/a> (c\u01a1 th\u1ec3 kh\u00f4ng s\u1eed d\u1ee5ng insulin hi\u1ec7u qu\u1ea3). S\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a c\u00e1c t\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng bi\u1ebfn ch\u1ee9ng s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft hi\u1ec7u qu\u1ea3.<\/p>\n<figure id=\"attachment_148171\" aria-describedby=\"caption-attachment-148171\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-148171\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-9.jpg\" alt=\"Bi\u1ebfn ch\u1ee9ng ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nhi\u1ec1u c\u01a1 quan trong c\u01a1 th\u1ec3, bao g\u1ed3m m\u1eaft, th\u1eadn, tim, h\u1ec7 th\u1ea7n kinh v\u00e0 b\u00e0n ch\u00e2n\" width=\"800\" height=\"500\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-9.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-9-300x188.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-9-768x480.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-148171\" class=\"wp-caption-text\">Bi\u1ebfn ch\u1ee9ng ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nhi\u1ec1u c\u01a1 quan trong c\u01a1 th\u1ec3, bao g\u1ed3m m\u1eaft, th\u1eadn, tim, h\u1ec7 th\u1ea7n kinh v\u00e0 b\u00e0n ch\u00e2n<\/figcaption><\/figure>\n<h3>Vai tr\u00f2 quan tr\u1ecdng c\u1ee7a vitamin B \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3<\/h3>\n<p><a href=\"https:\/\/www.docosan.com\/blog\/dinh-duong\/vitamin-b\/\">Vitamin B<\/a> r\u1ea5t quan tr\u1ecdng cho nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng trong c\u01a1 th\u1ec3, gi\u00fap duy tr\u00ec s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n. Nh\u00f3m vitamin n\u00e0y gi\u00fap c\u01a1 th\u1ec3 t\u1ea1o ra n\u0103ng l\u01b0\u1ee3ng t\u1eeb th\u1ee9c \u0103n, bao g\u1ed3m ch\u1ea5t b\u1ed9t \u0111\u01b0\u1eddng, \u0111\u1ea1m v\u00e0 ch\u1ea5t b\u00e9o, \u0111\u1ec3 cung c\u1ea5p cho c\u00e1c t\u1ebf b\u00e0o ho\u1ea1t \u0111\u1ed9ng.<\/p>\n<ul>\n<li><strong>Vitamin B1<\/strong> (Thiamin) v\u00e0 <strong>B2<\/strong> (Riboflavin): H\u1ed7 tr\u1ee3 chuy\u1ec3n \u0111\u1ed5i th\u1ee9c \u0103n th\u00e0nh n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3.<\/li>\n<li><strong>Vitamin B9<\/strong> (Acid folic) v\u00e0 <strong>B12<\/strong> (Methylcobalamin): C\u1ea7n thi\u1ebft \u0111\u1ec3 t\u1ea1o ra c\u00e1c t\u1ebf b\u00e0o m\u00e1u v\u00e0 gi\u00fap c\u01a1 th\u1ec3 h\u00ecnh th\u00e0nh v\u1eadt li\u1ec7u di truy\u1ec1n.<\/li>\n<li><strong>Vitamin B6<\/strong> (Pyridoxine): Gi\u00fap s\u1ea3n xu\u1ea5t c\u00e1c ch\u1ea5t h\u00f3a h\u1ecdc truy\u1ec1n t\u00edn hi\u1ec7u gi\u1eefa c\u00e1c t\u1ebf b\u00e0o th\u1ea7n kinh, h\u1ed7 tr\u1ee3 ch\u1ee9c n\u0103ng n\u00e3o b\u1ed9.<\/li>\n<li><strong>Vitamin B3<\/strong> (Niacin): Gi\u00fap \u0111i\u1ec1u ch\u1ec9nh m\u1ee9c cholesterol, h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe tim m\u1ea1ch.<\/li>\n<\/ul>\n<p>Nh\u1edd nh\u1eefng vai tr\u00f2 n\u00e0y, vitamin B gi\u00fap c\u01a1 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n v\u00e0 kh\u1ecfe m\u1ea1nh h\u01a1n.<\/p>\n<h2>V\u00ec sao ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng d\u1ec5 b\u1ecb thi\u1ebfu vitamin B?<\/h2>\n<p>B\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng th\u01b0\u1eddng g\u1eb7p t\u00ecnh tr\u1ea1ng thi\u1ebfu h\u1ee5t vitamin B do nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau. \u0110\u1ea7u ti\u00ean, b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng khi\u1ebfn l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u kh\u00f4ng \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t trong th\u1eddi gian d\u00e0i, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u1ed5n th\u01b0\u01a1ng \u0111\u1ebfn nhi\u1ec1u c\u01a1 quan, bao g\u1ed3m th\u1eadn, d\u1ea1 d\u00e0y v\u00e0 ru\u1ed9t. T\u1ed5n th\u01b0\u01a1ng th\u1eadn c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u1ec7c t\u0103ng b\u00e0i ti\u1ebft vitamin, \u0111\u1eb7c bi\u1ec7t l\u00e0 vitamin B1 v\u00e0 B2, trong khi t\u1ed5n th\u01b0\u01a1ng \u1edf d\u1ea1 d\u00e0y v\u00e0 ru\u1ed9t c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng h\u1ea5p thu c\u00e1c vitamin nh\u01b0 vitamin B6, B9 v\u00e0 B12.<\/p>\n<p>N\u1ebfu kh\u00f4ng ki\u1ec3m so\u00e1t t\u1ed1t, b\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i bi\u1ebfn ch\u1ee9ng th\u1ea7n kinh do t\u1ed5n th\u01b0\u01a1ng c\u00e1c m\u1ea1ch m\u00e1u nh\u1ecf nu\u00f4i d\u01b0\u1ee1ng d\u00e2y th\u1ea7n kinh. Bi\u1ebfn ch\u1ee9ng th\u1ea7n kinh l\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u1ec7 th\u1ea7n kinh ph\u00e1t sinh t\u1eeb c\u00e1c b\u1ec7nh l\u00fd kh\u00e1c (nh\u01b0 ti\u1ec3u \u0111\u01b0\u1eddng, cao huy\u1ebft \u00e1p), c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 \u0111au th\u1ea7n kinh, r\u1ed1i lo\u1ea1n c\u1ea3m gi\u00e1c ho\u1eb7c suy gi\u1ea3m ch\u1ee9c n\u0103ng th\u1ea7n kinh.<\/p>\n<p>T\u1ed5n th\u01b0\u01a1ng n\u00e0y c\u00f3 th\u1ec3 l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng h\u1ea5p thu ho\u1eb7c s\u1eed d\u1ee5ng vitamin B9 v\u00e0 B12, t\u1eeb \u0111\u00f3 l\u00e0m t\u0103ng t\u1ed1c \u0111\u1ed9 thi\u1ebfu h\u1ee5t vitamin v\u00e0 c\u00e1c bi\u1ec3u hi\u1ec7n c\u1ee7a <a href=\"https:\/\/www.docosan.com\/blog\/tieu-duong\/bien-chung-dai-thao-duong-4\/\">b\u1ec7nh th\u1ea7n kinh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/a>. Do \u0111\u00f3, vi\u1ec7c ch\u00fa \u00fd \u0111\u1ebfn t\u00ecnh tr\u1ea1ng vitamin B l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb v\u00e0 qu\u1ea3n l\u00fd b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng.<\/p>\n<figure id=\"attachment_148170\" aria-describedby=\"caption-attachment-148170\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-148170\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-8.jpg\" alt=\"T\u1ed5n th\u01b0\u01a1ng t\u1ebf b\u00e0o th\u1ea7n kinh do thi\u1ebfu vitamin B c\u00f3 th\u1ec3 g\u00e2y r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng th\u1ea7n kinh v\u00e0 gi\u1ea3m kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i c\u1ee7a c\u01a1 th\u1ec3\" width=\"800\" height=\"480\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-8.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-8-300x180.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-8-768x461.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-148170\" class=\"wp-caption-text\">T\u1ed5n th\u01b0\u01a1ng t\u1ebf b\u00e0o th\u1ea7n kinh do thi\u1ebfu vitamin B c\u00f3 th\u1ec3 g\u00e2y r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng th\u1ea7n kinh v\u00e0 gi\u1ea3m kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i c\u1ee7a c\u01a1 th\u1ec3<\/figcaption><\/figure>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, thi\u1ebfu h\u1ee5t vitamin B12 l\u00e0 t\u00e1c d\u1ee5ng ph\u1ee5 th\u01b0\u1eddng g\u1eb7p khi s\u1eed d\u1ee5ng metformin, \u0111\u1eb7c bi\u1ec7t \u1edf nh\u1eefng b\u1ec7nh nh\u00e2n d\u00f9ng li\u1ec1u cao ho\u1eb7c \u0111i\u1ec1u tr\u1ecb k\u00e9o d\u00e0i. C\u00e1c c\u01a1 ch\u1ebf g\u00e2y ra t\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 bao g\u1ed3m thay \u0111\u1ed5i nhu \u0111\u1ed9ng ru\u1ed9t, s\u1ef1 ph\u00e1t tri\u1ec3n qu\u00e1 m\u1ee9c c\u1ee7a vi khu\u1ea9n v\u00e0 gi\u1ea3m kh\u1ea3 n\u0103ng h\u1ea5p thu vitamin B12 \u1edf ru\u1ed9t non. V\u00ec v\u1eady, b\u1ec7nh nh\u00e2n \u0111ang s\u1eed d\u1ee5ng metformin c\u1ea7n theo d\u00f5i n\u1ed3ng \u0111\u1ed9 vitamin B12 \u0111\u1ec3 tr\u00e1nh thi\u1ebfu h\u1ee5t v\u00e0 gi\u1ea3m nguy c\u01a1 bi\u1ebfn ch\u1ee9ng th\u1ea7n kinh, \u0111\u1ed3ng th\u1eddi t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.<\/p>\n<figure id=\"attachment_145953\" aria-describedby=\"caption-attachment-145953\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-145953 size-full\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-2.jpg\" alt=\"B\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng th\u01b0\u1eddng g\u1eb7p t\u00ecnh tr\u1ea1ng thi\u1ebfu h\u1ee5t vitamin B do nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau\" width=\"800\" height=\"534\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-2.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-2-300x200.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-2-768x513.jpg 768w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-2-600x400.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-145953\" class=\"wp-caption-text\">B\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng th\u01b0\u1eddng g\u1eb7p t\u00ecnh tr\u1ea1ng thi\u1ebfu h\u1ee5t vitamin B do nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau<\/figcaption><\/figure>\n<h2>C\u00e1c lo\u1ea1i vitamin B c\u00f3 th\u1ec3 b\u1ecb thi\u1ebfu h\u1ee5t<\/h2>\n<p>V\u1eady nh\u1eefng lo\u1ea1i vitamin B n\u00e0o c\u00f3 th\u1ec3 b\u1ecb thi\u1ebfu h\u1ee5t \u1edf ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng? C\u00e1c lo\u1ea1i vitamin B \u0111\u00f3ng vai tr\u00f2 thi\u1ebft y\u1ebfu trong s\u1ee9c kh\u1ecfe v\u00e0 ch\u1ee9c n\u0103ng c\u01a1 th\u1ec3, tuy nhi\u00ean ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng th\u01b0\u1eddng d\u1ec5 b\u1ecb thi\u1ebfu h\u1ee5t c\u00e1c vitamin n\u00e0y. Nh\u1eefng vitamin B quan tr\u1ecdng c\u00f3 th\u1ec3 b\u1ecb thi\u1ebfu h\u1ee5t trong c\u01a1 th\u1ec3 ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng bao g\u1ed3m:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/dinh-duong\/vitamin-b1\/\">Vitamin B1<\/a>: Gi\u00fap c\u01a1 th\u1ec3 chuy\u1ec3n h\u00f3a \u0111\u01b0\u1eddng t\u1eeb th\u1ee9c \u0103n th\u00e0nh n\u0103ng l\u01b0\u1ee3ng v\u00e0 ng\u0103n ng\u1eeba c\u00e1c ch\u1ea5t c\u00f3 h\u1ea1i h\u00ecnh th\u00e0nh do l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u cao. Thi\u1ebfu vitamin B1 c\u00f3 th\u1ec3 g\u00e2y ra v\u1ea5n \u0111\u1ec1 v\u1ec1 th\u1ea7n kinh v\u00e0 tim m\u1ea1ch.<\/li>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/thuoc-va-thuc-pham-chuc-nang\/vitamin-b2\/\">Vitamin B2<\/a>: H\u1ed7 tr\u1ee3 c\u01a1 th\u1ec3 trong vi\u1ec7c t\u1ea1o ra n\u0103ng l\u01b0\u1ee3ng, \u0111\u1ed3ng th\u1eddi b\u1ea3o v\u1ec7 c\u00e1c t\u1ebf b\u00e0o kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng. Vitamin B2 c\u0169ng gi\u00fap c\u01a1 th\u1ec3 ch\u1ed1ng l\u1ea1i qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, gi\u1eef cho c\u01a1 th\u1ec3 lu\u00f4n kh\u1ecfe m\u1ea1nh.<\/li>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/dinh-duong\/vitamin-b12\/\">Vitamin B12<\/a>: Gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c ch\u1ea5t trong m\u00e1u c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho tim v\u00e0 h\u1ed7 tr\u1ee3 b\u1ea3o v\u1ec7 d\u00e2y th\u1ea7n kinh, gi\u00fap ch\u1ee9c n\u0103ng th\u1ea7n kinh ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n v\u00e0 h\u1ed7 tr\u1ee3 t\u1ea1o ra c\u00e1c t\u1ebf b\u00e0o m\u00e1u kh\u1ecfe m\u1ea1nh.<\/li>\n<li><strong>Vitamin B9<\/strong> (Acid folic): Gi\u00fap b\u1ea3o v\u1ec7 tim m\u1ea1ch v\u00e0 h\u1ed7 tr\u1ee3 cho qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n t\u1ebf b\u00e0o m\u1edbi. \u0110\u1eb7c bi\u1ec7t quan tr\u1ecdng v\u1edbi ph\u1ee5 n\u1eef mang thai \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.<\/li>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/dinh-duong\/vitamin-b6\/\">Vitamin B6<\/a>: Gi\u00fap gan v\u00e0 h\u1ec7 th\u1ea7n kinh ho\u1ea1t \u0111\u1ed9ng \u1ed5n \u0111\u1ecbnh, cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3. Ngo\u00e0i ra, vitamin n\u00e0y c\u0169ng h\u1ed7 tr\u1ee3 c\u00e2n b\u1eb1ng t\u00e2m tr\u1ea1ng v\u00e0 c\u1ea3m x\u00fac, gi\u00fap b\u1ea1n c\u1ea3m th\u1ea5y d\u1ec5 ch\u1ecbu h\u01a1n.<\/li>\n<\/ul>\n<p>Vi\u1ec7c thi\u1ebfu h\u1ee5t c\u00e1c vitamin B n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. Do \u0111\u00f3, vi\u1ec7c theo d\u00f5i v\u00e0 b\u1ed5 sung c\u00e1c vitamin B qua ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ho\u1eb7c th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb.<\/p>\n<h2>M\u1ed9t s\u1ed1 vitamin v\u00e0 kho\u00e1ng ch\u1ea5t kh\u00e1c m\u00e0 ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 thi\u1ebfu<\/h2>\n<p>Ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng kh\u00f4ng ch\u1ec9 c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn vi\u1ec7c ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u m\u00e0 c\u00f2n c\u1ea7n quan t\u00e2m \u0111\u1ebfn t\u00ecnh tr\u1ea1ng thi\u1ebfu h\u1ee5t vitamin v\u00e0 kho\u00e1ng ch\u1ea5t. B\u1ea1n c\u00f3 bi\u1ebft b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng kh\u00f4ng ch\u1ec9 l\u00e0m suy gi\u1ea3m vitamin B m\u00e0 c\u00f2n g\u00e2y thi\u1ebfu h\u1ee5t c\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t kh\u00e1c? M\u1ed9t s\u1ed1 vitamin v\u00e0 kho\u00e1ng ch\u1ea5t quan tr\u1ecdng m\u00e0 ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 thi\u1ebfu ngo\u00e0i vitamin B bao g\u1ed3m:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/thuoc-va-thuc-pham-chuc-nang\/vitamin-a\/\">Vitamin A<\/a>: Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng, \u0111\u1eb7c bi\u1ec7t l\u00e0 ng\u01b0\u1eddi l\u1edbn tu\u1ed5i, d\u1ec5 b\u1ecb thi\u1ebfu vitamin A v\u00e0 c\u00e1c ch\u1ea5t li\u00ean quan. Thi\u1ebfu h\u1ee5t n\u00e0y c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m hi\u1ec7u qu\u1ea3 c\u1ee7a insulin v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a ch\u1ea5t b\u00e9o trong c\u01a1 th\u1ec3.<\/li>\n<\/ul>\n<ul>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/dinh-duong\/vitamin-c\/\">Vitamin C<\/a> v\u00e0 <a href=\"https:\/\/www.docosan.com\/blog\/dinh-duong\/vitamin-e-co-tac-dung-gi-tac-dung-cach-dung-va-lieu-dung\/\">E<\/a>: Nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng th\u01b0\u1eddng c\u00f3 l\u01b0\u1ee3ng vitamin C v\u00e0 E th\u1ea5p h\u01a1n so v\u1edbi ng\u01b0\u1eddi kh\u1ecfe m\u1ea1nh, v\u00e0 s\u1ef1 thi\u1ebfu h\u1ee5t n\u00e0y c\u00f3 th\u1ec3 l\u00e0m t\u0103ng m\u1ee9c \u0111\u1ed9 vi\u00eam, g\u00e2y h\u1ea1i th\u00eam cho c\u01a1 th\u1ec3. Vi\u1ec7c b\u1ed5 sung hai lo\u1ea1i vitamin n\u00e0y c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m vi\u00eam v\u00e0 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe tim m\u1ea1ch.<\/li>\n<li><strong>Vitamin D<\/strong>: Lo\u1ea1i vitamin n\u00e0y li\u00ean quan ch\u1eb7t ch\u1ebd \u0111\u1ebfn vi\u1ec7c ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft. Thi\u1ebfu vitamin D c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m hi\u1ec7u qu\u1ea3 c\u1ee7a insulin, khi\u1ebfn l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u t\u0103ng cao. B\u1ed5 sung vitamin D t\u1eeb \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi v\u00e0 th\u1ef1c ph\u1ea9m gi\u00fap c\u1ea3i thi\u1ec7n ph\u1ea3n \u1ee9ng c\u1ee7a c\u01a1 th\u1ec3 v\u1edbi insulin v\u00e0 \u0111i\u1ec1u ch\u1ec9nh m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft.<\/li>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/dinh-duong\/vitamin-k\/\">Vitamin K<\/a>: B\u1ed5 sung vitamin K c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n c\u00e1ch c\u01a1 th\u1ec3 s\u1eed d\u1ee5ng insulin v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc ti\u1ec3u \u0111\u01b0\u1eddng. Ngo\u00e0i ra, ng\u01b0\u1eddi d\u00f9ng nhi\u1ec1u vitamin K c\u00f3 xu h\u01b0\u1edbng \u00edt c\u1ea3m th\u1ea5y \u0111\u00f3i h\u01a1n, gi\u00fap ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng v\u00e0 gi\u1ea3m nguy c\u01a1 ti\u1ec3u \u0111\u01b0\u1eddng.<\/li>\n<\/ul>\n<figure id=\"attachment_145954\" aria-describedby=\"caption-attachment-145954\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-145954\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-3.jpg\" alt=\"M\u1ed9t s\u1ed1 vitamin v\u00e0 kho\u00e1ng ch\u1ea5t quan tr\u1ecdng m\u00e0 ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 thi\u1ebfu ngo\u00e0i vitamin B bao g\u1ed3m vitamin A, C, E, D, K\" width=\"800\" height=\"465\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-3.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-3-300x174.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-3-768x446.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-145954\" class=\"wp-caption-text\">M\u1ed9t s\u1ed1 vitamin v\u00e0 kho\u00e1ng ch\u1ea5t quan tr\u1ecdng m\u00e0 ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 thi\u1ebfu ngo\u00e0i vitamin B bao g\u1ed3m vitamin A, C, E, D, K<\/figcaption><\/figure>\n<h2>C\u00e1ch b\u1ed5 sung vitamin B cho ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/h2>\n<p>\u0110\u1ec3 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe v\u00e0 ki\u1ec3m so\u00e1t b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, vi\u1ec7c b\u1ed5 sung vitamin B l\u00e0 r\u1ea5t quan tr\u1ecdng. V\u1eady c\u00e1ch b\u1ed5 sung vitamin B hi\u1ec7u qu\u1ea3 cho ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng nh\u01b0 th\u1ebf n\u00e0o? Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o \u00e1p d\u1ee5ng \u0111\u1ec3 b\u1ed5 sung vitamin B cho ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng bao g\u1ed3m:<\/p>\n<ul>\n<li><strong>Th\u1ef1c ph\u1ea9m gi\u00e0u vitamin B12:<\/strong> Ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 b\u1ed5 sung vitamin B th\u00f4ng qua c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u vitamin B bao g\u1ed3m:\n<ul>\n<li><strong>Ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t:<\/strong> B\u00e1nh m\u00ec, g\u1ea1o l\u1ee9t, y\u1ebfn m\u1ea1ch v\u00e0 quinoa l\u00e0 nh\u1eefng ngu\u1ed3n gi\u00e0u vitamin B, \u0111\u1eb7c bi\u1ec7t l\u00e0 vitamin B1 (thiamine) v\u00e0 B3 (niacin). C\u00e1c lo\u1ea1i ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t c\u00f2n cung c\u1ea5p nhi\u1ec1u ch\u1ea5t x\u01a1, t\u1ed1t cho vi\u1ec7c ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft.<\/li>\n<li><strong>Tr\u1ee9ng:<\/strong> Tr\u1ee9ng l\u00e0 m\u1ed9t ngu\u1ed3n th\u1ef1c ph\u1ea9m phong ph\u00fa ch\u1ee9a vitamin B12, B2 (riboflavin) v\u00e0 B5 (pantothenic acid), r\u1ea5t h\u1eefu \u00edch cho s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 ch\u1ee9c n\u0103ng c\u1ee7a h\u1ec7 th\u1ea7n kinh.<\/li>\n<li><strong>Th\u1ecbt g\u00e0:<\/strong> Th\u1ecbt g\u00e0, \u0111\u1eb7c bi\u1ec7t l\u00e0 ph\u1ea7n \u1ee9c g\u00e0, l\u00e0 ngu\u1ed3n protein th\u1ea5p b\u00e9o ch\u1ee9a nhi\u1ec1u vitamin B6, gi\u00fap c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng th\u1ea7n kinh v\u00e0 h\u1ed7 tr\u1ee3 chuy\u1ec3n h\u00f3a n\u0103ng l\u01b0\u1ee3ng.<\/li>\n<li><strong>C\u00e1:<\/strong> C\u00e1c lo\u1ea1i c\u00e1 nh\u01b0 c\u00e1 h\u1ed3i, c\u00e1 m\u00f2i, c\u00e1 ng\u1eeb kh\u00f4ng ch\u1ec9 cung c\u1ea5p vitamin B12 m\u00e0 c\u00f2n ch\u1ee9a axit b\u00e9o omega-3, t\u1ed1t cho s\u1ee9c kh\u1ecfe tim m\u1ea1ch v\u00e0 gi\u1ea3m nguy c\u01a1 vi\u00eam.<\/li>\n<li><strong>\u0110\u1eadu v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t:<\/strong> \u0110\u1eadu \u0111en, \u0111\u1eadu l\u0103ng, h\u1ea1t chia v\u00e0 h\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng \u0111\u1ec1u l\u00e0 nh\u1eefng ngu\u1ed3n tuy\u1ec7t v\u1eddi c\u1ee7a vitamin B, \u0111\u1eb7c bi\u1ec7t l\u00e0 B1 v\u00e0 B9 (folate), gi\u00fap duy tr\u00ec s\u1ee9c kh\u1ecfe tim m\u1ea1ch v\u00e0 th\u1ea7n kinh.<\/li>\n<li><strong>S\u1eefa chua v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa \u00edt b\u00e9o:<\/strong> S\u1eefa chua cung c\u1ea5p vitamin B2, B12 v\u00e0 canxi, gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe ti\u00eau h\u00f3a v\u00e0 h\u1ec7 th\u1ea7n kinh.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li><strong>K\u1ebft h\u1ee3p v\u1edbi c\u00e1c ngu\u1ed3n \u0111\u1ea1m kh\u00e1c:<\/strong> Ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng c\u0169ng n\u00ean b\u1ed5 sung c\u00e1c lo\u1ea1i \u0111\u1eadu \u0111\u1ed7 v\u00e0 th\u1ecbt tr\u1eafng v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a m\u00ecnh. C\u00e1c ngu\u1ed3n protein th\u1ef1c v\u1eadt kh\u00f4ng ch\u1ec9 gi\u00e0u vitamin m\u00e0 c\u00f2n c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe tim m\u1ea1ch.<\/li>\n<\/ul>\n<figure id=\"attachment_148169\" aria-describedby=\"caption-attachment-148169\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-148169\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-7.jpg\" alt=\"C\u00e1c ngu\u1ed3n th\u1ef1c ph\u1ea9m gi\u00e0u vitamin B m\u00e0 ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng n\u00ean ch\u00fa \u00fd b\u1ed5 sung\" width=\"800\" height=\"448\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-7.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-7-300x168.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-7-768x430.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-148169\" class=\"wp-caption-text\">C\u00e1c ngu\u1ed3n th\u1ef1c ph\u1ea9m gi\u00e0u vitamin B m\u00e0 ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng n\u00ean ch\u00fa \u00fd b\u1ed5 sung<\/figcaption><\/figure>\n<ul>\n<li><strong>Th\u1ef1c ph\u1ea9m b\u1ed5 sung vitamin B:<\/strong> N\u1ebfu ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng \u0111\u1ee7 cung c\u1ea5p vitamin B, ng\u01b0\u1eddi b\u1ec7nh n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 ho\u1eb7c d\u01b0\u1ee3c s\u0129 v\u1ec1 vi\u1ec7c s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m b\u1ed5 sung.<\/li>\n<\/ul>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, m\u1ed9t trong nh\u1eefng s\u1ea3n ph\u1ea9m h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe hi\u1ec7u qu\u1ea3 cho ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng l\u00e0 <strong><a href=\"https:\/\/cares.docosan.com\/products\/vien-uong-bo-sung-vitamin-diavit\" target=\"_blank\" rel=\"noopener\">Diavit<\/a>.<\/strong> \u0110\u00e2y l\u00e0 th\u1ef1c ph\u1ea9m b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe h\u00e0ng \u0111\u1ea7u, \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf v\u1edbi c\u00f4ng th\u1ee9c ti\u00ean ti\u1ebfn gi\u00fap h\u1ed7 tr\u1ee3 qu\u1ea3n l\u00fd v\u00e0 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft hi\u1ec7u qu\u1ea3.<\/p>\n<p>C\u00e1c c\u00f4ng d\u1ee5ng c\u1ee7a Diavit c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u01b0:<\/p>\n<ul>\n<li>S\u1ea3n ph\u1ea9m bao g\u1ed3m <strong>7 lo\u1ea1i vitamin v\u00e0 3 lo\u1ea1i kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu<\/strong>, gi\u00fap duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng t\u1ed1i \u01b0u c\u1ee7a c\u00e1c h\u1ec7 th\u1ed1ng trong c\u01a1 th\u1ec3, t\u1eeb h\u1ec7 mi\u1ec5n d\u1ecbch \u0111\u1ebfn h\u1ec7 th\u1ea7n kinh.<\/li>\n<li>Diavit kh\u00f4ng ch\u1ec9 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u h\u00f2a \u0111\u01b0\u1eddng huy\u1ebft m\u00e0 c\u00f2n gi\u00fap <strong>ng\u0103n ng\u1eeba c\u00e1c bi\u1ebfn ch\u1ee9ng ti\u1ec3u \u0111\u01b0\u1eddng ph\u1ed5 bi\u1ebfn <\/strong>nh\u01b0 m\u1ec7t m\u1ecfi, b\u1ec7nh th\u1ea7n kinh ngo\u1ea1i bi\u00ean v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 tim m\u1ea1ch.<\/li>\n<\/ul>\n<p>S\u1ea3n ph\u1ea9m Diavit \u0111\u01b0\u1ee3c c\u00e1c chuy\u00ean gia nh\u1eadn \u0111\u1ecbnh c\u00f3 nhi\u1ec1u \u01b0u \u0111i\u1ec3m \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe, bao g\u1ed3m:<\/p>\n<ul>\n<li>B\u1ed5 sung vitamin v\u00e0 kho\u00e1ng ch\u1ea5t cho c\u01a1 th\u1ec3 khi c\u00f3 t\u00ecnh tr\u1ea1ng thi\u1ebfu h\u1ee5t do t\u0103ng nhu c\u1ea7u s\u1eed d\u1ee5ng ho\u1eb7c r\u1ed1i lo\u1ea1n h\u1ea5p thu.<\/li>\n<li>H\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft cho ng\u01b0\u1eddi b\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng.<\/li>\n<\/ul>\n<p>Tuy nhi\u00ean, c\u1ea7n l\u01b0u \u00fd v\u1ec1 \u0111\u1ed1i t\u01b0\u1ee3ng s\u1eed d\u1ee5ng v\u00e0 c\u00e1ch d\u00f9ng s\u1ea3n ph\u1ea9m Diavit \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t:<\/p>\n<ul>\n<li><strong>\u0110\u1ed1i t\u01b0\u1ee3ng:<\/strong> S\u1ea3n ph\u1ea9m d\u00e0nh cho ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh b\u1ecb r\u1ed1i lo\u1ea1n h\u1ea5p thu v\u00e0 c\u00f3 ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft cao, bao g\u1ed3m c\u1ea3 ng\u01b0\u1eddi b\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng (\u0111\u1ed1i t\u01b0\u1ee3ng kh\u00f4ng dung n\u1ea1p glucose, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2 v\u00e0 <a href=\"https:\/\/www-docosan-com.webpkgcache.com\/doc\/-\/s\/www.docosan.com\/blog\/tieu-duong\/dai-thao-duong-thai-ky-2\/\">\u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3<\/a>).<\/li>\n<li><strong>C\u00e1ch d\u00f9ng:<\/strong> U\u1ed1ng 1 vi\u00ean\/ng\u00e0y trong ho\u1eb7c sau b\u1eefa \u0103n. Kh\u00f4ng s\u1eed d\u1ee5ng cho ng\u01b0\u1eddi m\u1eabn c\u1ea3m v\u1edbi b\u1ea5t k\u1ef3 th\u00e0nh ph\u1ea7n n\u00e0o c\u1ee7a s\u1ea3n ph\u1ea9m.<\/li>\n<\/ul>\n<h2>L\u01b0u \u00fd khi b\u1ed5 sung vitamin B cho ng\u01b0\u1eddi b\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/h2>\n<p>Vi\u1ec7c b\u1ed5 sung vitamin B l\u00e0 c\u1ea7n thi\u1ebft cho s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi m\u1eafc b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, nh\u01b0ng c\u0169ng c\u1ea7n ph\u1ea3i l\u01b0u \u00fd m\u1ed9t s\u1ed1 \u0111i\u1ec3m quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3. V\u1eady c\u00e1c l\u01b0u \u00fd khi b\u1ed5 sung vitamin B cho ng\u01b0\u1eddi b\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng l\u00e0 g\u00ec?<\/p>\n<ul>\n<li><strong>B\u1ed5 sung vitamin kh\u00f4ng ph\u1ea3i l\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng:<\/strong> M\u1eb7c d\u00f9 vitamin B c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe v\u00e0 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng thi\u1ebfu h\u1ee5t nh\u01b0ng ch\u00fang kh\u00f4ng thay th\u1ebf cho c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ch\u00ednh nh\u01b0 insulin ho\u1eb7c thu\u1ed1c \u0111i\u1ec1u tr\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng. Ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n ti\u1ebfp t\u1ee5c theo d\u00f5i v\u00e0 \u0111i\u1ec1u tr\u1ecb theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129.<\/li>\n<li><strong>Theo d\u00f5i n\u1ed3ng \u0111\u1ed9 vitamin B12 \u0111\u1ecbnh k\u1ef3:<\/strong> Metformin c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 vitamin B12, do \u0111\u00f3 vi\u1ec7c ki\u1ec3m tra \u0111\u1ecbnh k\u1ef3 s\u1ebd gi\u00fap ph\u00e1t hi\u1ec7n s\u1edbm t\u00ecnh tr\u1ea1ng thi\u1ebfu h\u1ee5t v\u00e0 c\u00f3 bi\u1ec7n ph\u00e1p kh\u1eafc ph\u1ee5c k\u1ecbp th\u1eddi. <strong>M\u1eb9o theo d\u00f5i vitamin B12:<\/strong> Ki\u1ec3m tra n\u1ed3ng \u0111\u1ed9 vitamin B12 qua x\u00e9t nghi\u1ec7m m\u00e1u \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 ph\u00e1t hi\u1ec7n s\u1edbm thi\u1ebfu h\u1ee5t v\u00e0 b\u1ed5 sung k\u1ecbp th\u1eddi.<\/li>\n<li><strong>Tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi b\u1ed5 sung:<\/strong> Tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u b\u1ea5t k\u1ef3 ch\u1ebf \u0111\u1ed9 b\u1ed5 sung vitamin n\u00e0o, ng\u01b0\u1eddi b\u1ec7nh n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng \u0111\u1ec3 tr\u00e1nh t\u01b0\u01a1ng t\u00e1c gi\u1eefa c\u00e1c lo\u1ea1i thu\u1ed1c \u0111ang s\u1eed d\u1ee5ng v\u00e0 c\u00e1c vitamin b\u1ed5 sung, \u0111\u1ed3ng th\u1eddi l\u00e0 \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh li\u1ec1u l\u01b0\u1ee3ng v\u00e0 lo\u1ea1i vitamin ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a m\u1ed7i c\u00e1 nh\u00e2n.<\/li>\n<\/ul>\n<figure id=\"attachment_145955\" aria-describedby=\"caption-attachment-145955\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-145955 size-full\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-4.jpg\" alt=\"Tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u b\u1ea5t k\u1ef3 ch\u1ebf \u0111\u1ed9 b\u1ed5 sung vitamin n\u00e0o, ng\u01b0\u1eddi b\u1ec7nh n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng\" width=\"800\" height=\"495\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-4.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-4-300x186.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-4-768x475.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-145955\" class=\"wp-caption-text\">Tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u b\u1ea5t k\u1ef3 ch\u1ebf \u0111\u1ed9 b\u1ed5 sung vitamin n\u00e0o, ng\u01b0\u1eddi b\u1ec7nh n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng<\/figcaption><\/figure>\n<h2>C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>\n<h3>Ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 c\u1ea7n u\u1ed1ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng b\u1ed5 sung vitamin kh\u00f4ng?<\/h3>\n<p>Ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 thi\u1ebfu m\u1ed9t s\u1ed1 vitamin do ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang ho\u1eb7c thu\u1ed1c \u0111i\u1ec1u tr\u1ecb. Tuy nhi\u00ean, vi\u1ec7c b\u1ed5 sung vitamin qua th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean l\u00e0 \u01b0u ti\u00ean h\u00e0ng \u0111\u1ea7u. N\u1ebfu c\u1ea7n thi\u1ebft, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng b\u1ed5 sung vitamin ph\u00f9 h\u1ee3p, tr\u00e1nh d\u00f9ng qu\u00e1 li\u1ec1u.<\/p>\n<h3>Li\u1ec1u l\u01b0\u1ee3ng vitamin bao nhi\u00eau l\u00e0 \u0111\u1ee7 cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng?<\/h3>\n<p>Li\u1ec1u l\u01b0\u1ee3ng vitamin ph\u1ee5 thu\u1ed9c v\u00e0o t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee5 th\u1ec3 c\u1ee7a t\u1eebng ng\u01b0\u1eddi. N\u00f3i chung, ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng n\u00ean tu\u00e2n theo c\u00e1c li\u1ec1u l\u01b0\u1ee3ng khuy\u1ebfn c\u00e1o h\u00e0ng ng\u00e0y (RDA) v\u00e0 tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi b\u1ed5 sung vitamin \u0111\u1ec3 tr\u00e1nh c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 v\u00e0 t\u01b0\u01a1ng t\u00e1c v\u1edbi thu\u1ed1c.<\/p>\n<h3>C\u00f3 vitamin n\u00e0o gi\u00fap ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft t\u1ed1t h\u01a1n kh\u00f4ng?<\/h3>\n<p>Vitamin D, B12 v\u00e0 magie c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng trong vi\u1ec7c ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft. Vitamin D gi\u00fap c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng \u0111\u00e1p \u1ee9ng insulin, trong khi B12 h\u1ed7 tr\u1ee3 h\u1ec7 th\u1ea7n kinh. Tuy nhi\u00ean, b\u1ed5 sung vitamin ch\u1ec9 l\u00e0 m\u1ed9t ph\u1ea7n trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 kh\u00f4ng thay th\u1ebf \u0111\u01b0\u1ee3c vi\u1ec7c tu\u00e2n th\u1ee7 s\u1eed d\u1ee5ng thu\u1ed1c v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd.<\/p>\n<h3>C\u00f3 vitamin n\u00e0o g\u00e2y t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft kh\u00f4ng?<\/h3>\n<p>H\u1ea7u h\u1ebft c\u00e1c vitamin \u0111\u1ec1u kh\u00f4ng l\u00e0m t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft tr\u1ef1c ti\u1ebfp, nh\u01b0ng m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng b\u1ed5 sung vitamin c\u00f3 th\u1ec3 ch\u1ee9a \u0111\u01b0\u1eddng ho\u1eb7c ch\u1ea5t l\u00e0m ng\u1ecdt nh\u00e2n t\u1ea1o, c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft. Do \u0111\u00f3, ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng c\u1ea7n t\u1eadp th\u00f3i quen lu\u00f4n \u0111\u1ecdc k\u1ef9 th\u00e0nh ph\u1ea7n s\u1ea3n ph\u1ea9m v\u00e0 tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng n\u00e0o.<\/p>\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/thuoc-va-thuc-pham-chuc-nang\/loi-ich-cua-vitamin-b-den-suc-khoe-nguoi-dung\/\">L\u1ee3i \u00edch c\u1ee7a vitamin B \u0111\u1ebfn s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi d\u00f9ng<\/a><\/li>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/kien-thuc-y-te\/vitamin-b-co-trong-thuc-pham-nao-16-thuc-pham-giau-vitamin-b\/\">Vitamin B c\u00f3 trong th\u1ef1c ph\u1ea9m n\u00e0o? 16 th\u1ef1c ph\u1ea9m gi\u00e0u vitamin B<\/a><\/li>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/dinh-duong\/vitamin-b12\/\">Vitamin B12 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? N\u00ean u\u1ed1ng l\u00fac n\u00e0o? C\u00e1ch d\u00f9ng, li\u1ec1u d\u00f9ng<\/a><\/li>\n<\/ul>\n<p><em>Thi\u1ebfu h\u1ee5t vitamin B l\u00e0 v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn \u1edf ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng do r\u1ed1i lo\u1ea1n trong h\u1ea5p thu v\u00e0 chuy\u1ec3n h\u00f3a. Vi\u1ec7c b\u1ed5 sung vitamin B \u0111\u00fang c\u00e1ch v\u00e0 theo d\u00f5i n\u1ed3ng \u0111\u1ed9 vitamin \u0111\u1ecbnh k\u1ef3 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh. H\u00e3y b\u1eaft \u0111\u1ea7u ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe ngay h\u00f4m nay b\u1eb1ng c\u00e1ch b\u1ed5 sung vitamin B \u0111\u1ea7y \u0111\u1ee7 v\u00e0 theo d\u00f5i th\u01b0\u1eddng xuy\u00ean. N\u1ebfu b\u1ea1n th\u1ea5y b\u00e0i vi\u1ebft h\u1eefu \u00edch, \u0111\u1eebng ng\u1ea7n ng\u1ea1i chia s\u1ebb v\u1edbi ng\u01b0\u1eddi th\u00e2n v\u00e0 b\u1ea1n b\u00e8 \u0111\u1ec3 c\u00f9ng nhau c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe v\u00e0 qu\u1ea3n l\u00fd ti\u1ec3u \u0111\u01b0\u1eddng hi\u1ec7u qu\u1ea3 h\u01a1n!<\/em><\/p>\n<p><strong>Ngu\u1ed3n tham kh\u1ea3o:<\/strong><\/p>\n<p><strong>1. Diabetes<\/strong><\/p>\n<ul>\n<li><strong>Link tham kh\u1ea3o: <\/strong>https:\/\/www.mayoclinic.org\/diseases-conditions\/diabetes\/symptoms-causes\/syc-20371444<\/li>\n<li><strong>Ng\u00e0y tham kh\u1ea3o:<\/strong> 03\/11\/2024<\/li>\n<\/ul>\n<p><strong>2. Relationship Between Vitamins and Diabetes<\/strong><\/p>\n<ul>\n<li><strong>Link tham kh\u1ea3o: <\/strong>https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10146464\/<\/li>\n<li><strong>Ng\u00e0y tham kh\u1ea3o:<\/strong> 03\/11\/2024<\/li>\n<\/ul>\n<p><strong>3. Vitamin B status in patients with type 2 diabetes mellitus with and without incipient nephropathy<\/strong><\/p>\n<ul>\n<li><strong>Link tham kh\u1ea3o: <\/strong>https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0168822714004586<\/li>\n<li><strong>Ng\u00e0y tham kh\u1ea3o:<\/strong> 03\/11\/2024<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Trong b\u1ed1i c\u1ea3nh ng\u00e0y c\u00e0ng nhi\u1ec1u ng\u01b0\u1eddi m\u1eafc b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, m\u1ed9t v\u1ea5n \u0111\u1ec1 quan tr\u1ecdng nh\u01b0ng th\u01b0\u1eddng b\u1ecb b\u1ecf qua l\u00e0 t\u00ecnh tr\u1ea1ng thi\u1ebfu h\u1ee5t vitamin B. V\u1eady v\u00ec sao ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng d\u1ec5 b\u1ecb thi\u1ebfu vitamin B? Nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 \u0111\u1ebfn t\u1eeb ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng c\u00e2n b\u1eb1ng, [&hellip;]<\/p>\n","protected":false},"author":126,"featured_media":145951,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[2598],"tags":[2378],"class_list":["post-145851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tieu-duong","tag-vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-thumb-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/vi-sao-nguoi-benh-dai-thao-duong-de-bi-thieu-vitamin-b-thumb-600x600.jpg","author_info":{"display_name":"Hu\u1ef3nh Th\u1ecb Y\u1ebfn Nhi","author_link":"https:\/\/www.docosan.com\/blog\/author\/yennhi\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/145851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/126"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=145851"}],"version-history":[{"count":13,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/145851\/revisions"}],"predecessor-version":[{"id":175458,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/145851\/revisions\/175458"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/145951"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=145851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=145851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=145851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}