{"id":146051,"date":"2024-11-15T14:05:14","date_gmt":"2024-11-15T07:05:14","guid":{"rendered":"https:\/\/www.docosan.com\/blog\/?p=146051"},"modified":"2025-09-05T12:27:52","modified_gmt":"2025-09-05T05:27:52","slug":"co-nen-nan-mun-trung-ca-khong","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/da-lieu\/co-nen-nan-mun-trung-ca-khong\/","title":{"rendered":"C\u00f3 n\u00ean n\u1eb7n m\u1ee5n tr\u1ee9ng c\u00e1 kh\u00f4ng? H\u01b0\u1edbng d\u1eabn x\u1eed l\u00fd m\u1ee5n \u0111\u00fang c\u00e1ch"},"content":{"rendered":"<em>M\u1ee5n tr\u1ee9ng c\u00e1 l\u00e0 n\u1ed7i \u00e1m \u1ea3nh c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. Li\u1ec7u vi\u1ec7c n\u1eb7n m\u1ee5n c\u00f3 ph\u1ea3i l\u00e0 gi\u1ea3i ph\u00e1p nhanh ch\u00f3ng \u0111\u1ec3 lo\u1ea1i b\u1ecf ch\u00fang? Trong b\u00e0i vi\u1ebft n\u00e0y, <a href=\"https:\/\/www.docosan.com\/\">Docosan<\/a> s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 c\u00f3 n\u00ean n\u1eb7n m\u1ee5n tr\u1ee9ng c\u00e1 kh\u00f4ng, t\u00e1c h\u1ea1i c\u1ee7a vi\u1ec7c n\u1eb7n m\u1ee5n tr\u1ee9ng c\u00e1 kh\u00f4ng \u0111\u00fang, c\u00e1ch x\u1eed l\u00fd m\u1ee5n an to\u00e0n v\u00e0 khi n\u00e0o n\u00ean t\u00ecm \u0111\u1ebfn s\u1ef1 tr\u1ee3 gi\u00fap c\u1ee7a chuy\u00ean gia.<\/em>\r\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">T&oacute;m t\u1eaft n\u1ed9i dung<\/p><ul class=\"toc_list\"><li><a href=\"#Tai_sao_khong_nen_nan_mun_trung_ca\"><span class=\"toc_number toc_depth_1\">1<\/span> T\u1ea1i sao kh\u00f4ng n\u00ean n\u1eb7n m\u1ee5n tr\u1ee9ng c\u00e1?<\/a><\/li><li><a href=\"#Cach_xu_ly_mun_trung_ca\"><span class=\"toc_number toc_depth_1\">2<\/span> C\u00e1ch x\u1eed l\u00fd m\u1ee5n tr\u1ee9ng c\u00e1<\/a><ul><li><a href=\"#Mun_dau_den\"><span class=\"toc_number toc_depth_2\">2.1<\/span> M\u1ee5n \u0111\u1ea7u \u0111en<\/a><\/li><li><a href=\"#Mun_dau_trang\"><span class=\"toc_number toc_depth_2\">2.2<\/span> M\u1ee5n \u0111\u1ea7u tr\u1eafng<\/a><\/li><li><a href=\"#Mun_mu\"><span class=\"toc_number toc_depth_2\">2.3<\/span> M\u1ee5n m\u1ee7<\/a><\/li><li><a href=\"#Mun_lon_hoac_u_nang\"><span class=\"toc_number toc_depth_2\">2.4<\/span> M\u1ee5n l\u1edbn ho\u1eb7c u nang<\/a><\/li><li><a href=\"#Cac_bien_phap_khac_phuc_khac\"><span class=\"toc_number toc_depth_2\">2.5<\/span> C\u00e1c bi\u1ec7n ph\u00e1p kh\u1eafc ph\u1ee5c kh\u00e1c<\/a><\/li><\/ul><\/li><li><a href=\"#Khi_nao_nen_nan_mun_trung_ca\"><span class=\"toc_number toc_depth_1\">3<\/span> Khi n\u00e0o n\u00ean n\u1eb7n m\u1ee5n tr\u1ee9ng c\u00e1?<\/a><\/li><li><a href=\"#Phuong_phap_nan_mun_trung_ca_dung_cach_an_toan_va_hieu_qua\"><span class=\"toc_number toc_depth_1\">4<\/span> Ph\u01b0\u01a1ng ph\u00e1p n\u1eb7n m\u1ee5n tr\u1ee9ng c\u00e1 \u0111\u00fang c\u00e1ch, an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3<\/a><\/li><li><a href=\"#Cham_soc_lan_da_nhung_ngay_sau_nan_mun\"><span class=\"toc_number toc_depth_1\">5<\/span> Ch\u0103m s\u00f3c l\u00e0n da nh\u1eefng ng\u00e0y sau n\u1eb7n m\u1ee5n<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Tai_sao_khong_nen_nan_mun_trung_ca\">T\u1ea1i sao kh\u00f4ng n\u00ean n\u1eb7n m\u1ee5n tr\u1ee9ng c\u00e1?<\/span><\/h2>\r\nN\u1eb7n m\u1ee5n, \u0111\u1eb7c bi\u1ec7t l\u00e0 t\u1ef1 \u00fd n\u1eb7n m\u1ee5n t\u1ea1i nh\u00e0, c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u h\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng cho l\u00e0n da:\r\n<ul>\r\n \t<li><strong>T\u0103ng nguy c\u01a1 nhi\u1ec5m tr\u00f9ng:<\/strong> Vi\u1ec7c d\u00f9ng tay kh\u00f4ng ho\u1eb7c d\u1ee5ng c\u1ee5 kh\u00f4ng \u0111\u01b0\u1ee3c kh\u1eed tr\u00f9ng \u0111\u1ec3 n\u1eb7n m\u1ee5n c\u00f3 th\u1ec3 \u0111\u01b0a vi khu\u1ea9n v\u00e0o s\u00e2u trong l\u1ed7 ch\u00e2n l\u00f4ng, g\u00e2y vi\u00eam nhi\u1ec5m n\u1eb7ng h\u01a1n.<\/li>\r\n \t<li><strong>\u0110\u1ec3 l\u1ea1i s\u1eb9o:<\/strong> N\u1eb7n m\u1ee5n qu\u00e1 m\u1ea1nh ho\u1eb7c kh\u00f4ng \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 l\u00e0m t\u1ed5n th\u01b0\u01a1ng da, d\u1eabn \u0111\u1ebfn h\u00ecnh th\u00e0nh s\u1eb9o r\u1ed7, s\u1eb9o l\u1ed3i.<\/li>\r\n \t<li><strong>L\u00e0m m\u1ee5n lan r\u1ed9ng:<\/strong> Vi\u1ec7c n\u1eb7n m\u1ee5n c\u00f3 th\u1ec3 l\u00e0m v\u1ee1 nang l\u00f4ng, khi\u1ebfn vi khu\u1ea9n v\u00e0 b\u00e3 nh\u1eddn lan r\u1ed9ng sang c\u00e1c v\u00f9ng da xung quanh, g\u00e2y ra nhi\u1ec1u m\u1ee5n m\u1edbi.<\/li>\r\n \t<li><strong>K\u00edch \u1ee9ng da:<\/strong> C\u00e1c ch\u1ea5t h\u00f3a h\u1ecdc trong s\u1ea3n ph\u1ea9m n\u1eb7n m\u1ee5n ho\u1eb7c tay kh\u00f4ng c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng da, l\u00e0m da tr\u1edf n\u00ean \u0111\u1ecf, s\u01b0ng v\u00e0 ng\u1ee9a.<\/li>\r\n<\/ul>\r\n<figure id=\"attachment_146054\" aria-describedby=\"caption-attachment-146054\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-146054\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-1.jpg\" alt=\"T\u1ef1 n\u1eb7n m\u1ee5n tr\u1ee9ng c\u00e1 l\u00e0m t\u0103ng nguy c\u01a1 khi\u1ebfn m\u1ee5n lan r\u1ed9ng\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-1.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-1-300x200.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-1-768x512.jpg 768w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-1-600x400.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-146054\" class=\"wp-caption-text\">T\u1ef1 n\u1eb7n m\u1ee5n tr\u1ee9ng c\u00e1 l\u00e0m t\u0103ng nguy c\u01a1 khi\u1ebfn m\u1ee5n lan r\u1ed9ng<\/figcaption><\/figure>\r\n<h2><span id=\"Cach_xu_ly_mun_trung_ca\">C\u00e1ch x\u1eed l\u00fd m\u1ee5n tr\u1ee9ng c\u00e1<\/span><\/h2>\r\nC\u00e1c b\u00e1c s\u0129 da li\u1ec5u th\u01b0\u1eddng s\u1eed d\u1ee5ng nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ec3 x\u1eed l\u00fd m\u1ee5n tr\u1ee9ng c\u00e1, bao g\u1ed3m hai k\u1ef9 thu\u1eadt ch\u00ednh. \u0110\u1ea7u ti\u00ean l\u00e0 gi\u1ea3i ph\u00e1p ch\u00edch m\u1ee5n tr\u1ee9ng c\u00e1, s\u1eed d\u1ee5ng c\u00e1c d\u1ee5ng c\u1ee5 v\u00f4 tr\u00f9ng \u0111\u1ec3 lo\u1ea1i b\u1ecf m\u1ee5n \u0111\u1ea7u \u0111en v\u00e0 m\u1ee5n \u0111\u1ea7u tr\u1eafng. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y an to\u00e0n nh\u01b0ng c\u00f3 th\u1ec3 t\u1ed1n nhi\u1ec1u th\u1eddi gian v\u00e0 chi ph\u00ed.\r\n\r\nK\u1ef9 thu\u1eadt th\u1ee9 hai l\u00e0 ti\u00eam corticosteroid, th\u01b0\u1eddng d\u00f9ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb c\u00e1c u nang ho\u1eb7c n\u1ed1t m\u1ee5n s\u00e2u. M\u1ed9t m\u0169i ti\u00eam c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m t\u00ecnh tr\u1ea1ng s\u01b0ng vi\u00eam, tuy nhi\u00ean ti\u00eam qu\u00e1 nhi\u1ec1u c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 kh\u00f4ng mong mu\u1ed1n. Ngo\u00e0i ra, n\u1ebfu t\u1ef1 \u00fd n\u1eb7n m\u1ee5n, c\u1ea7n tu\u00e2n th\u1ee7 c\u00e1c b\u01b0\u1edbc an to\u00e0n \u0111\u1ec3 tr\u00e1nh nhi\u1ec5m tr\u00f9ng v\u00e0 t\u1ed5n th\u01b0\u01a1ng da.\r\n<h3><span id=\"Mun_dau_den\">M\u1ee5n \u0111\u1ea7u \u0111en<\/span><\/h3>\r\nB\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng c\u00e1c lo\u1ea1i thu\u1ed1c b\u00f4i ngo\u00e0i da kh\u00f4ng c\u1ea7n k\u00ea \u0111\u01a1n ch\u1ee9a acid salicylic ho\u1eb7c benzoyl peroxide b\u00f4i l\u00ean m\u1ee5n \u0111\u1ea7u \u0111en \u0111\u1ec3 l\u00e0m m\u1ec1m nang l\u00f4ng tr\u01b0\u1edbc khi n\u1eb7n. H\u00e3y r\u1eeda s\u1ea1ch tay v\u00e0 s\u00e1t khu\u1ea9n k\u1ef9 l\u01b0\u1ee1ng, sau \u0111\u00f3 d\u00f9ng ng\u00f3n tay t\u1ea1o \u00e1p l\u1ef1c nh\u1eb9 nh\u00e0ng hai b\u00ean l\u1ed7 ch\u00e2n l\u00f4ng b\u1ecb t\u1eafc. V\u1edbi \u00e1p l\u1ef1c v\u1eeba ph\u1ea3i, m\u1ee5n \u0111\u1ea7u \u0111en s\u1ebd d\u1ec5 d\u00e0ng \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf.\r\n<h3><span id=\"Mun_dau_trang\">M\u1ee5n \u0111\u1ea7u tr\u1eafng<\/span><\/h3>\r\nD\u00f9ng c\u1ed3n \u0111\u1ec3 kh\u1eed tr\u00f9ng kim, r\u1ed3i nh\u1eb9 nh\u00e0ng ch\u00edch v\u00e0o v\u00f9ng da c\u00f3 l\u1ed7 ch\u00e2n l\u00f4ng ch\u1ee9a m\u1ee5n \u0111\u1ea7u tr\u1eafng. Sau \u0111\u00f3, th\u1ef1c hi\u1ec7n n\u1eb7n m\u1ee5n \u0111\u1ea7u tr\u1eafng gi\u1ed1ng nh\u01b0 c\u00e1ch n\u1eb7n m\u1ee5n \u0111\u1ea7u \u0111en. Sau khi s\u1eed d\u1ee5ng thu\u1ed1c l\u00e0m se da ho\u1eb7c thu\u1ed1c tr\u1ecb m\u1ee5n kh\u00f4ng c\u1ea7n k\u00ea \u0111\u01a1n v\u00e0 r\u1eeda tay k\u1ef9, d\u00f9ng \u00e1p l\u1ef1c n\u1eb7n nh\u1eb9 l\u00ean hai b\u00ean l\u1ed7 ch\u00e2n l\u00f4ng c\u00f3 m\u1ee5n \u0111\u1ec3 \u0111\u1ea9y nh\u00e2n m\u1ee5n ra ngo\u00e0i.\r\n<h3><span id=\"Mun_mu\">M\u1ee5n m\u1ee7<\/span><\/h3>\r\nM\u1ee5n m\u1ee7 th\u01b0\u1eddng n\u1eb1m s\u00e2u d\u01b0\u1edbi da v\u00e0 r\u1ea5t kh\u00f3 n\u1eb7n. B\u1ea1n c\u00f3 th\u1ec3 th\u1eed d\u00f9ng m\u1ed9t mi\u1ebfng g\u1ea1c \u1ea5m \u0111\u1ec3 gi\u00fap m\u1edf l\u1ed7 ch\u00e2n l\u00f4ng, \u0111\u1ed3ng th\u1eddi l\u00e0m s\u1ea1ch nh\u1eb9 nh\u00e0ng b\u1ec1 m\u1eb7t da. Tuy nhi\u00ean, kh\u00f4ng n\u00ean t\u1ef1 \u00fd n\u1eb7n m\u1ee5n m\u1ee7 t\u1ea1i nh\u00e0 v\u00ec nguy c\u01a1 nhi\u1ec5m tr\u00f9ng r\u1ea5t cao.\r\n<h3><span id=\"Mun_lon_hoac_u_nang\">M\u1ee5n l\u1edbn ho\u1eb7c u nang<\/span><\/h3>\r\n\u0110\u1ec3 x\u1eed l\u00fd nh\u1eefng n\u1ed1t m\u1ee5n l\u1edbn, m\u1ee5n nang \u0111au ho\u1eb7c n\u1ed1t s\u1ea7n, b\u00e1c s\u0129 da li\u1ec5u c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n m\u1ed9t th\u1ee7 thu\u1eadt g\u1ecdi l\u00e0 r\u1ea1ch v\u00e0 d\u1eabn l\u01b0u. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y s\u1eed d\u1ee5ng kim v\u00f4 tr\u00f9ng ho\u1eb7c l\u01b0\u1ee1i ph\u1eabu thu\u1eadt \u0111\u1ec3 m\u1edf n\u1ed1t m\u1ee5n ho\u1eb7c u nang, sau \u0111\u00f3 lo\u1ea1i b\u1ecf c\u00e1c ch\u1ea5t b\u00ean trong. Th\u1ee7 thu\u1eadt n\u00e0y gi\u00fap m\u1ee5n l\u00e0nh nhanh h\u01a1n v\u00e0 gi\u1ea3m nguy c\u01a1 \u0111\u1ec3 l\u1ea1i s\u1eb9o.\r\n\r\n<figure id=\"attachment_146055\" aria-describedby=\"caption-attachment-146055\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-146055\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-2.jpg\" alt=\"C\u00e1c m\u1ee5n l\u1edbn n\u00ean \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb v\u1edbi b\u00e1c s\u0129 da li\u1ec5u\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-2.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-2-300x200.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-2-768x512.jpg 768w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-2-600x400.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-146055\" class=\"wp-caption-text\">C\u00e1c m\u1ee5n l\u1edbn n\u00ean \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb v\u1edbi b\u00e1c s\u0129 da li\u1ec5u<\/figcaption><\/figure>\r\n<h3><span id=\"Cac_bien_phap_khac_phuc_khac\">C\u00e1c bi\u1ec7n ph\u00e1p kh\u1eafc ph\u1ee5c kh\u00e1c<\/span><\/h3>\r\nNgo\u00e0i vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i thu\u1ed1c ch\u1ee9a acid salicylic ho\u1eb7c benzoyl peroxide h\u00e0ng ng\u00e0y \u0111\u1ec3 l\u00e0m s\u1ea1ch m\u1ee5n v\u00e0 l\u1ed7 ch\u00e2n l\u00f4ng, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng mi\u1ebfng g\u1ea1c l\u1ea1nh ho\u1eb7c n\u01b0\u1edbc \u0111\u00e1 \u0111\u1ec3 gi\u1ea3m \u0111au v\u00e0 s\u01b0ng do u nang, n\u1ed1t s\u1ea7n, ho\u1eb7c m\u1ee5n m\u1ee7. Mi\u1ebfng g\u1ea1c \u1ea5m c\u0169ng l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p h\u1eefu \u00edch, gi\u00fap l\u00e0m s\u1ea1ch b\u1ee5i b\u1ea9n, vi khu\u1ea9n v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh l\u00e0nh l\u1ed7 ch\u00e2n l\u00f4ng b\u1ecb t\u1eafc nhanh h\u01a1n. C\u00e1c ch\u1ea5t l\u00e0m s\u1ea1ch t\u1ef1 nhi\u00ean nh\u01b0 r\u01b0\u1ee3u pha lo\u00e3ng v\u00e0 d\u1ea7u c\u00e2y tr\u00e0 c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m kh\u00f4 v\u00e0 lo\u1ea1i b\u1ecf b\u00e3 nh\u1eddn g\u00e2y t\u1eafc ngh\u1ebdn.\r\n<h2><span id=\"Khi_nao_nen_nan_mun_trung_ca\">Khi n\u00e0o n\u00ean n\u1eb7n m\u1ee5n tr\u1ee9ng c\u00e1?<\/span><\/h2>\r\nTh\u00f4ng th\u01b0\u1eddng, ch\u1ec9 nh\u1eefng lo\u1ea1i m\u1ee5n kh\u00f4ng vi\u00eam m\u1edbi n\u00ean \u0111\u01b0\u1ee3c c\u00e2n nh\u1eafc n\u1eb7n t\u1ea1i nh\u00e0. M\u1ee5n kh\u00f4ng vi\u00eam bao g\u1ed3m c\u00e1c lo\u1ea1i m\u1ee5n \u0111\u1ea7u \u0111en v\u00e0 \u0111\u1ea7u tr\u1eafng, xu\u1ea5t hi\u1ec7n khi d\u1ea7u th\u1eeba v\u00e0 t\u1ebf b\u00e0o ch\u1ebft m\u1eafc k\u1eb9t trong nang l\u00f4ng. M\u1ee5n \u0111\u1ea7u \u0111en l\u00e0 nh\u1eefng l\u1ed7 ch\u00e2n l\u00f4ng m\u1edf v\u1edbi n\u00fat \u0111en ho\u1eb7c s\u1eabm m\u00e0u tr\u00ean b\u1ec1 m\u1eb7t, trong khi m\u1ee5n \u0111\u1ea7u tr\u1eafng l\u00e0 nh\u1eefng n\u1ed1t nh\u1ecf v\u1edbi ph\u1ea7n trung t\u00e2m m\u00e0u tr\u1eafng ho\u1eb7c v\u00e0ng, h\u00ecnh th\u00e0nh khi l\u1ed7 ch\u00e2n l\u00f4ng b\u1ecb t\u1eafc v\u00e0 \u0111\u00f3ng l\u1ea1i.\r\n\r\nV\u00ec nh\u1eefng lo\u1ea1i m\u1ee5n n\u00e0y n\u1eb1m g\u1ea7n b\u1ec1 m\u1eb7t da, n\u00ean th\u01b0\u1eddng kh\u00f4ng c\u1ea7n can thi\u1ec7p nhi\u1ec1u \u0111\u1ec3 l\u1ea5y nh\u00e2n m\u1ee5n ra ngo\u00e0i. Tuy nhi\u00ean, ch\u1ec9 n\u00ean n\u1eb7n m\u1ee5n \u0111\u1ea7u tr\u1eafng khi ch\u00fang tr\u00f4ng nh\u01b0 s\u1eafp t\u1ef1 v\u1ee1.\r\n\r\n<figure id=\"attachment_146058\" aria-describedby=\"caption-attachment-146058\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-146058\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-5.jpg\" alt=\"M\u1ee5n \u0111\u1ea7u \u0111en v\u00e0 m\u1ee5n \u0111\u1ea7u tr\u1eafng c\u00f3 th\u1ec3 t\u1ef1 n\u1eb7n t\u1ea1i nh\u00e0\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-5.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-5-300x200.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-5-768x512.jpg 768w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-5-600x400.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-146058\" class=\"wp-caption-text\">M\u1ee5n \u0111\u1ea7u \u0111en v\u00e0 m\u1ee5n \u0111\u1ea7u tr\u1eafng c\u00f3 th\u1ec3 t\u1ef1 n\u1eb7n t\u1ea1i nh\u00e0<\/figcaption><\/figure>\r\n<h2><span id=\"Phuong_phap_nan_mun_trung_ca_dung_cach_an_toan_va_hieu_qua\">Ph\u01b0\u01a1ng ph\u00e1p n\u1eb7n m\u1ee5n tr\u1ee9ng c\u00e1 \u0111\u00fang c\u00e1ch, an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3<\/span><\/h2>\r\nKhi m\u1ee5n \u0111\u1ea7u tr\u1eafng tr\u00f4ng nh\u01b0 s\u1eafp v\u1ee1 v\u00e0 s\u1eb5n s\u00e0ng \u0111\u1ec3 n\u1eb7n, b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc sau \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n:\r\n<ul>\r\n \t<li>R\u1eeda tay k\u1ef9 v\u1edbi x\u00e0 ph\u00f2ng v\u00e0 n\u01b0\u1edbc trong 30 gi\u00e2y, sau \u0111\u00f3 lau kh\u00f4 b\u1eb1ng kh\u0103n s\u1ea1ch.<\/li>\r\n \t<li>R\u1eeda m\u1eb7t b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t ph\u00f9 h\u1ee3p.<\/li>\r\n \t<li>S\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft ch\u1ee9a AHA ho\u1eb7c BHA.<\/li>\r\n \t<li>D\u00f9ng b\u00f4ng s\u1ea1ch th\u1ea5m c\u1ed3n s\u00e1t khu\u1ea9n v\u00f9ng m\u1ee5n.<\/li>\r\n \t<li>\u0110\u1eb7t kh\u0103n \u1ea5m l\u00ean n\u1ed1t m\u1ee5n trong kho\u1ea3ng 5 ph\u00fat \u0111\u1ec3 l\u00e0m m\u1ec1m da.<\/li>\r\n \t<li>S\u00e1t khu\u1ea9n m\u1ed9t chi\u1ebfc kim nh\u1ecf b\u1eb1ng c\u1ed3n r\u1ed3i ch\u00edch nh\u1eb9 v\u00e0o gi\u1eefa m\u1ee5n.<\/li>\r\n \t<li>N\u1ebfu m\u1ee5n kh\u00f4ng t\u1ef1 tho\u00e1t ra, b\u1ecdc c\u00e1c ng\u00f3n tay b\u1eb1ng b\u00f4ng ho\u1eb7c kh\u0103n gi\u1ea5y v\u00e0 nh\u1eb9 nh\u00e0ng \u1ea5n xu\u1ed1ng v\u00e0 v\u00e0o trong. N\u1ebfu v\u1eabn kh\u00f4ng hi\u1ec7u qu\u1ea3, h\u00e3y d\u1eebng l\u1ea1i, v\u00ec c\u00f3 th\u1ec3 m\u1ee5n ch\u01b0a s\u1eb5n s\u00e0ng \u0111\u1ec3 n\u1eb7n.<\/li>\r\n<\/ul>\r\n<strong>L\u01b0u \u00fd:<\/strong> Tr\u00e1nh s\u1eed d\u1ee5ng m\u00f3ng tay \u0111\u1ec3 n\u1eb7n v\u00ec c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng da v\u00e0 l\u00e2y lan vi khu\u1ea9n. \u0110\u1ed1i v\u1edbi m\u1ee5n \u0111\u1ea7u \u0111en, b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m theo c\u00e1c b\u01b0\u1edbc sau:\r\n<ul>\r\n \t<li>R\u1eeda tay v\u00e0 m\u1eb7t nh\u01b0 h\u01b0\u1edbng d\u1eabn tr\u00ean v\u00e0 s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft.<\/li>\r\n \t<li>D\u00f9ng kh\u0103n \u1ea5m \u0111\u1eafp l\u00ean m\u1ee5n \u0111\u1ea7u \u0111en trong 5 ph\u00fat \u0111\u1ec3 h\u1ed7 tr\u1ee3 l\u00e0m s\u1ea1ch.<\/li>\r\n \t<li>Nh\u1eb9 nh\u00e0ng d\u00f9ng ng\u00f3n tay \u1ea5n t\u1eeb xa h\u01b0\u1edbng v\u1ec1 m\u1ee5n v\u00e0 di chuy\u1ec3n theo v\u00f2ng tr\u00f2n \u0111\u1ec3 \u0111\u1ea9y nh\u00e2n m\u1ee5n t\u1eeb nhi\u1ec1u g\u00f3c kh\u00e1c nhau.<\/li>\r\n<\/ul>\r\n<strong>L\u01b0u \u00fd:<\/strong> Tr\u00e1nh s\u1eed d\u1ee5ng m\u00f3ng tay m\u00e0 c\u00f3 th\u1ec3 b\u1ecdc ng\u00f3n tay b\u1eb1ng b\u00f4ng ho\u1eb7c kh\u0103n gi\u1ea5y. Ngo\u00e0i ra, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng d\u1ee5ng c\u1ee5 n\u1eb7n m\u1ee5n \u0111\u1ea7u \u0111en v\u1edbi v\u00f2ng tr\u00f2n nh\u1ecf \u1edf \u0111\u1ea7u. Khi \u0111\u00f3, h\u00e3y \u0111\u1eb7t v\u00f2ng tr\u00f2n l\u00ean m\u1ee5n \u0111\u1ea7u \u0111en v\u00e0 \u1ea5n nh\u1eb9. N\u1ebfu nh\u00e2n m\u1ee5n kh\u00f4ng tho\u00e1t ra, tr\u01b0\u1ee3t nh\u1eb9 v\u00f2ng tr\u00f2n \u0111\u1ec3 h\u1ed7 tr\u1ee3. N\u1ebfu v\u1eabn kh\u00f4ng hi\u1ec7u qu\u1ea3, h\u00e3y ng\u1eebng thao t\u00e1c v\u00ec m\u1ee5n c\u00f3 th\u1ec3 ch\u01b0a s\u1eb5n s\u00e0ng.\r\n\r\n<figure id=\"attachment_146057\" aria-describedby=\"caption-attachment-146057\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-146057 size-full\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-4.jpg\" alt=\"Ch\u00fa \u00fd r\u1eeda s\u1ea1ch tay tr\u01b0\u1edbc khi n\u1eb7n m\u1ee5n\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-4.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-4-300x200.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-4-768x512.jpg 768w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-4-600x400.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-146057\" class=\"wp-caption-text\">Ch\u00fa \u00fd r\u1eeda s\u1ea1ch tay tr\u01b0\u1edbc khi n\u1eb7n m\u1ee5n<\/figcaption><\/figure>\r\n<h2><span id=\"Cham_soc_lan_da_nhung_ngay_sau_nan_mun\">Ch\u0103m s\u00f3c l\u00e0n da nh\u1eefng ng\u00e0y sau n\u1eb7n m\u1ee5n<\/span><\/h2>\r\n<ul>\r\n \t<li><strong>Kh\u00f4ng \u0111\u1ec3 s\u00f3t nh\u00e2n m\u1ee5n:<\/strong> Nh\u00e2n m\u1ee5n l\u00e0 nang l\u00f4ng b\u1ecb t\u1eafc ngh\u1ebdn do b\u1ee5i b\u1ea9n v\u00e0 d\u1ea7u th\u1eeba. Khi nang l\u00f4ng l\u1edbn l\u00ean, m\u1ee5n c\u00f3 th\u1ec3 sinh ra m\u1ee7 v\u00e0 ch\u1ea5t nh\u1ea7y. N\u1ebfu n\u1eb7n m\u1ee5n m\u00e0 \u0111\u1ec3 l\u1ea1i nh\u00e2n, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u1ec7c h\u00ecnh th\u00e0nh m\u1ee5n m\u1edbi.<\/li>\r\n \t<li><strong>L\u00e0m s\u1ea1ch v\u00f9ng da v\u1eeba n\u1eb7n m\u1ee5n:<\/strong> Sau khi n\u1eb7n, h\u00e3y r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch pha ch\u00fat mu\u1ed1i lo\u00e3ng. Ti\u1ebfp theo, s\u1eed d\u1ee5ng s\u1eefa r\u1eeda m\u1eb7t tr\u1ecb m\u1ee5n v\u00e0 thoa m\u1ed9t \u00edt toner cho da m\u1ee5n.<\/li>\r\n \t<li><strong>L\u00e0m d\u1ecbu da b\u1eb1ng \u0111\u00e1:<\/strong> B\u1ea1n ch\u1ec9 c\u1ea7n l\u1ea5y v\u00e0i vi\u00ean \u0111\u00e1 s\u1ea1ch, b\u1ecdc v\u00e0o kh\u0103n v\u00e0 ch\u01b0\u1eddm l\u00ean v\u00f9ng da v\u1eeba n\u1eb7n trong kho\u1ea3ng 5 ph\u00fat. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap gi\u1ea3m s\u01b0ng, gi\u1ea3m \u0111au v\u00e0 m\u1ea9n \u0111\u1ecf, \u0111\u1ed3ng th\u1eddi h\u1ea1n ch\u1ebf v\u1ebft th\u00e2m tr\u00ean da.<\/li>\r\n \t<li><strong>\u0110\u1eafp m\u1eb7t n\u1ea1 l\u00e0m d\u1ecbu da:<\/strong> S\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 t\u1eeb thi\u00ean nhi\u00ean nh\u01b0 b\u1ed9t y\u1ebfn m\u1ea1ch, h\u1ea1nh nh\u00e2n hay tr\u00e1i c\u00e2y \u0111\u1ec3 cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t, th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c da, gi\u1ea3m th\u00e2m n\u00e1m v\u00e0 l\u00e0m m\u1edd s\u1eb9o.<\/li>\r\n \t<li><strong>S\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m tr\u1ecb th\u00e2m:<\/strong> Serum ho\u1eb7c kem tr\u1ecb th\u00e2m s\u1ebd t\u1ea1o l\u1edbp m\u00e0ng b\u1ea3o v\u1ec7 cho v\u00f9ng da m\u1edbi n\u1eb7n, \u0111\u1ed3ng th\u1eddi cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t gi\u00fap da ph\u1ee5c h\u1ed3i nhanh h\u01a1n, h\u1ea1n ch\u1ebf th\u00e2m v\u00e0 s\u1eb9o.<\/li>\r\n \t<li><strong>S\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng khi ra ngo\u00e0i:<\/strong> Kem ch\u1ed1ng n\u1eafng gi\u00fap ng\u0103n ng\u1eeba s\u1ea1m da v\u00e0 b\u1ea3o v\u1ec7 da kh\u1ecfi t\u00e1c h\u1ea1i c\u1ee7a tia UV.<\/li>\r\n \t<li><strong>B\u1ed5 sung vitamin E \u0111\u1ec3 ph\u1ee5c h\u1ed3i l\u00e0n da:<\/strong> Vitamin E c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd, h\u1ed7 tr\u1ee3 l\u00e0m d\u1ecbu v\u00e0 t\u00e1i t\u1ea1o da sau khi b\u1ecb t\u1ed5n th\u01b0\u01a1ng t\u1eeb vi\u1ec7c n\u1eb7n m\u1ee5n. Ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m kem b\u00f4i da ch\u1ee9a Vitamin E ho\u1eb7c b\u1ed5 sung t\u1eeb b\u00ean trong th\u00f4ng qua vi\u00ean u\u1ed1ng Vitamin E thi\u00ean nhi\u00ean <strong><a href=\"https:\/\/cares.docosan.com\/products\/medicrafts-natural-vitamin-e-400iu?utm_source=docosanblog&amp;utm_medium=medicrafts-nturaal-vitamin-e-400iu&amp;utm_campaign=blogpage&amp;utm_id=mega\" target=\"_blank\" rel=\"noopener\">Medicrafts<\/a><\/strong> 400IU.<\/li>\r\n<\/ul>\r\n<figure id=\"attachment_146056\" aria-describedby=\"caption-attachment-146056\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-146056\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-3.jpg\" alt=\"R\u1eeda s\u1ea1ch v\u00f9ng da sau khi n\u1eb7n m\u1ee5n v\u1edbi n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-3.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-3-300x200.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-3-768x512.jpg 768w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-3-600x400.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-146056\" class=\"wp-caption-text\">R\u1eeda s\u1ea1ch v\u00f9ng da sau khi n\u1eb7n m\u1ee5n v\u1edbi n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng<\/figcaption><\/figure>\r\n\r\n<strong>Xem th\u00eam:<\/strong>\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.docosan.com\/blog\/da-lieu\/lang-ben\/\">B\u1ec7nh lang ben l\u00e0 g\u00ec? Nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng, c\u00e1ch \u0111i\u1ec1u tr\u1ecb<\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.docosan.com\/blog\/da-lieu\/cham-moi\/\">Ch\u00e0m m\u00f4i l\u00e0 g\u00ec? Nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng, c\u00e1ch \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3<\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.docosan.com\/blog\/da-lieu\/con-ran-mu\/\">Con r\u1eadn (r\u1eadn mu) l\u00e0 g\u00ec? Nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng, c\u00e1ch \u0111i\u1ec1u tr\u1ecb<\/a><\/li>\r\n<\/ul>\r\n<em>Tr\u00ean \u0111\u00e2y l\u00e0 t\u1ed5ng h\u1ee3p th\u00f4ng tin v\u1ec1 ch\u1ee7 \u0111\u1ec1 &#8220;c\u00f3 n\u00ean n\u1eb7n m\u1ee5n tr\u1ee9ng c\u00e1 kh\u00f4ng?&#8221;. \u0110\u1ec3 c\u00f3 l\u00e0n da kh\u1ecfe m\u1ea1nh, b\u1ea1n n\u00ean x\u00e2y d\u1ef1ng m\u1ed9t ch\u1ebf \u0111\u1ed9 ch\u0103m s\u00f3c da ph\u00f9 h\u1ee3p v\u00e0 t\u00ecm \u0111\u1ebfn s\u1ef1 t\u01b0 v\u1ea5n c\u1ee7a b\u00e1c s\u0129 da li\u1ec5u khi c\u1ea7n thi\u1ebft. N\u1ebfu th\u1ea5y b\u00e0i vi\u1ebft n\u00e0y c\u00f3 \u00edch, h\u00e3y chia s\u1ebb cho b\u1ea1n b\u00e8 v\u00e0 ng\u01b0\u1eddi th\u00e2n c\u00f9ng bi\u1ebft nh\u00e9.<\/em>\r\n\r\n<strong>Ngu\u1ed3n tham kh\u1ea3o:<\/strong>\r\n\r\n<strong>1. Why You Shouldn\u2019t Pop a Pimple<\/strong>\r\n<ul>\r\n \t<li><strong>Link tham kh\u1ea3o:\u00a0<\/strong>https:\/\/www.dermatologynwhouston.com\/why-you-shouldnt-pop-a-pimple\/<\/li>\r\n \t<li><strong>Ng\u00e0y tham kh\u1ea3o:<\/strong> 01\/11\/2024<\/li>\r\n<\/ul>\r\n<strong>2. How to treat different types of acne<\/strong>\r\n<ul>\r\n \t<li><strong>Link tham kh\u1ea3o:\u00a0<\/strong>https:\/\/www.aad.org\/public\/diseases\/acne\/diy\/types-breakouts<\/li>\r\n \t<li><strong>Ng\u00e0y tham kh\u1ea3o:<\/strong> 01\/11\/2024<\/li>\r\n<\/ul>\r\n<strong>3. Pimple popping: Should you do it?<\/strong>\r\n<ul>\r\n \t<li><strong>Link tham kh\u1ea3o:\u00a0<\/strong>https:\/\/www.medicalnewstoday.com\/articles\/pimple-popping#when-to-leave-a-pimple<\/li>\r\n \t<li><strong>Ng\u00e0y tham kh\u1ea3o:<\/strong> 01\/11\/2024<\/li>\r\n<\/ul>\r\n<!-- \/wp:post-content -->","protected":false},"excerpt":{"rendered":"<p>M\u1ee5n tr\u1ee9ng c\u00e1 l\u00e0 n\u1ed7i \u00e1m \u1ea3nh c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. Li\u1ec7u vi\u1ec7c n\u1eb7n m\u1ee5n c\u00f3 ph\u1ea3i l\u00e0 gi\u1ea3i ph\u00e1p nhanh ch\u00f3ng \u0111\u1ec3 lo\u1ea1i b\u1ecf ch\u00fang? Trong b\u00e0i vi\u1ebft n\u00e0y, Docosan s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 c\u00f3 n\u00ean n\u1eb7n m\u1ee5n tr\u1ee9ng c\u00e1 kh\u00f4ng, t\u00e1c h\u1ea1i c\u1ee7a vi\u1ec7c n\u1eb7n m\u1ee5n tr\u1ee9ng c\u00e1 kh\u00f4ng \u0111\u00fang, c\u00e1ch [&hellip;]<\/p>\n","protected":false},"author":126,"featured_media":146060,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[63],"tags":[2386,2453,2387,2388],"class_list":["post-146051","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-da-lieu","tag-co-nen-nan-mun-trung-ca-khong","tag-mun-trung-ca","tag-nan-mun-trung-ca-tai-nha","tag-xu-ly-mun-tai-nha"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-6-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/11\/co-nen-nan-mun-trung-ca-khong-huong-dan-xu-ly-mun-dung-cach-6-600x600.jpg","author_info":{"display_name":"Hu\u1ef3nh Th\u1ecb Y\u1ebfn Nhi","author_link":"https:\/\/www.docosan.com\/blog\/author\/yennhi\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/146051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/126"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=146051"}],"version-history":[{"count":19,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/146051\/revisions"}],"predecessor-version":[{"id":174373,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/146051\/revisions\/174373"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/146060"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=146051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=146051"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=146051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}