{"id":150022,"date":"2024-12-30T15:02:55","date_gmt":"2024-12-30T08:02:55","guid":{"rendered":"https:\/\/www.docosan.com\/blog\/?p=150022"},"modified":"2026-03-01T11:55:10","modified_gmt":"2026-03-01T04:55:10","slug":"nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/mat\/nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen\/","title":{"rendered":"Nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch ch\u1eefa m\u1eaft b\u00e9 b\u1ecb \u0111\u1ed5 gh\u00e8n t\u1ea1i nh\u00e0 \u0111\u01a1n gi\u1ea3n, hi\u1ec7u qu\u1ea3"},"content":{"rendered":"<p><em>Hi\u1ec7n t\u01b0\u1ee3ng m\u1eaft b\u00e9 \u0111\u1ed5 gh\u00e8n khi ng\u1ee7 d\u1eady l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 r\u1ea5t ph\u1ed5 bi\u1ebfn khi\u1ebfn nhi\u1ec1u b\u1ed1 m\u1eb9 c\u1ea3m th\u1ea5y lo l\u1eafng. Nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p m\u1eaft b\u00e9 \u0111\u1ed5 gh\u00e8n nhi\u1ec1u k\u00e8m theo c\u00e1c tri\u1ec7u ch\u1ee9ng nguy hi\u1ec3m, c\u1ea7n \u0111\u01b0a b\u00e9 \u0111\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 th\u0103m kh\u00e1m v\u00e0 ch\u1eefa tr\u1ecb. H\u00e3y c\u00f9ng <a href=\"https:\/\/www.docosan.com\/\">Docosan<\/a> t\u00ecm hi\u1ec3u nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch ch\u1eefa m\u1eaft b\u00e9 b\u1ecb \u0111\u1ed5 gh\u00e8n qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/em><\/p>\n<h2>T\u1ed5ng quan v\u1ec1 t\u00ecnh tr\u1ea1ng m\u1eaft em b\u00e9 b\u1ecb \u0111\u1ed5 gh\u00e8n<\/h2>\n<figure id=\"attachment_150156\" aria-describedby=\"caption-attachment-150156\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-150156\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-10.jpg\" alt=\"Gh\u00e8n m\u1eaft th\u01b0\u1eddng c\u00f3 m\u00e0u trong su\u1ed1t, m\u00e0u tr\u1eafng ng\u00e0 ho\u1eb7c h\u01a1i v\u00e0ng, \u01b0\u1edbt d\u00ednh ho\u1eb7c \u0111\u00f3ng th\u00e0nh v\u1ea3y\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-10.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-10-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-10-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-150156\" class=\"wp-caption-text\">Gh\u00e8n m\u1eaft th\u01b0\u1eddng c\u00f3 m\u00e0u trong su\u1ed1t, m\u00e0u tr\u1eafng ng\u00e0 ho\u1eb7c h\u01a1i v\u00e0ng, \u01b0\u1edbt d\u00ednh ho\u1eb7c \u0111\u00f3ng th\u00e0nh v\u1ea3y<\/figcaption><\/figure>\n<p>M\u1eaft b\u00e9 \u0111\u1ed5 gh\u00e8n l\u00e0 m\u1ed9t bi\u1ec3u hi\u1ec7n b\u00ecnh th\u01b0\u1eddng. \u0110\u1ec3 b\u1ea3o v\u1ec7 v\u00e0 gi\u1eef cho m\u1eaft lu\u00f4n \u1ea5m th\u00ec m\u1eaft s\u1ebd t\u1ef1 \u0111\u1ed9ng ti\u1ebft ra m\u1ed9t ch\u1ea5t d\u1ecbch l\u1ecfng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 gh\u00e8n.<\/p>\n<p>Gh\u00e8n bao g\u1ed3m c\u00e1c ch\u1ea5t nh\u1ea7y, d\u1ea7u, t\u1ebf b\u00e0o da v\u00e0 c\u00e1c m\u1ea3nh v\u1ee5n kh\u00e1c t\u00edch t\u1ee5 nhi\u1ec1u \u1edf kh\u00f3e m\u1eaft, d\u1ecdc \u0111\u01b0\u1eddng l\u00f4ng mi khi ng\u1ee7. Gh\u00e8n m\u1eaft th\u01b0\u1eddng c\u00f3 m\u00e0u trong su\u1ed1t, tr\u1eafng ng\u00e0 ho\u1eb7c h\u01a1i v\u00e0ng, \u01b0\u1edbt d\u00ednh ho\u1eb7c \u0111\u00f3ng th\u00e0nh v\u1ea3y.<\/p>\n<h2>M\u1eaft b\u00e9 b\u1ecb \u0111\u1ed5 gh\u00e8n c\u00f3 b\u00ecnh th\u01b0\u1eddng kh\u00f4ng?<\/h2>\n<figure id=\"attachment_150157\" aria-describedby=\"caption-attachment-150157\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-150157\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-1.jpg\" alt=\"M\u1eaft b\u00e9 b\u1ecb \u0111\u1ed5 gh\u00e8n l\u00e0 m\u1ed9t bi\u1ec3u hi\u1ec7n b\u00ecnh th\u01b0\u1eddng\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-1.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-1-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-150157\" class=\"wp-caption-text\">M\u1eaft b\u00e9 b\u1ecb \u0111\u1ed5 gh\u00e8n l\u00e0 m\u1ed9t bi\u1ec3u hi\u1ec7n b\u00ecnh th\u01b0\u1eddng<\/figcaption><\/figure>\n<p>M\u1eaft b\u00e9 b\u1ecb \u0111\u1ed5 gh\u00e8n l\u00e0 m\u1ed9t bi\u1ec3u hi\u1ec7n b\u00ecnh th\u01b0\u1eddng, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf tr\u1ebb s\u01a1 sinh. Khi b\u00e9 th\u1ee9c, m\u1eaft s\u1ebd ch\u1edbp li\u00ean t\u1ee5c \u0111\u1ec3 \u0111\u1ea9y d\u1ecbch l\u1ecfng ra ngo\u00e0i. Khi b\u00e9 nh\u1eafm m\u1eaft ng\u1ee7, d\u1ecbch n\u00e0y s\u1ebd k\u1ebft t\u1ee5 \u1edf ph\u1ea7n kh\u00f3e m\u1eaft, l\u00f4ng mi. \u0110\u00e2y l\u00e0 l\u00fd do khi\u1ebfn m\u1eaft b\u00e9 \u0111\u1ed5 gh\u00e8n khi ng\u1ee7 d\u1eady. \u0110\u1ed3ng th\u1eddi, t\u00ecnh tr\u1ea1ng n\u00e0y c\u0169ng g\u1eb7p \u1edf c\u1ea3 ng\u01b0\u1eddi l\u1edbn.<\/p>\n<p>Tuy nhi\u00ean, n\u1ebfu m\u1eaft b\u00e9 \u0111\u1ed5 gh\u00e8n khi ng\u1ee7 d\u1eady v\u1edbi l\u01b0\u1ee3ng gh\u00e8n nhi\u1ec1u, m\u00e0u s\u1eafc l\u1ea1, c\u00f3 m\u00f9i kh\u00f3 ch\u1ecbu k\u00e8m theo m\u1ed9t s\u1ed1 bi\u1ec3u hi\u1ec7n b\u1ea5t th\u01b0\u1eddng th\u00ec b\u1ed1 m\u1eb9 c\u1ea7n \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd. M\u1ed9t s\u1ed1 bi\u1ec3u hi\u1ec7n b\u1ea5t th\u01b0\u1eddng khi m\u1eaft em b\u00e9 b\u1ecb \u0111\u1ed5 gh\u00e8n g\u1ed3m:<\/p>\n<ul>\n<li>D\u1ecbch gh\u00e8n m\u1eaft m\u00e0u v\u00e0ng, m\u00e0u xanh,&#8230;<\/li>\n<li>M\u00ed m\u1eaft d\u00ednh nhau khi\u1ebfn b\u00e9 kh\u00f3 m\u1edf m\u1eaft.<\/li>\n<li>M\u1eaft s\u01b0ng \u0111\u1ecf.<\/li>\n<li>B\u00e9 nh\u1ea1y c\u1ea3m v\u1edbi \u00e1nh s\u00e1ng.<\/li>\n<\/ul>\n<h2>M\u1eaft b\u00e9 \u0111\u1ed5 gh\u00e8n v\u00e0ng l\u00e0 b\u1ec7nh g\u00ec?<\/h2>\n<p>M\u1eaft b\u00e9 \u0111\u1ed5 gh\u00e8n khi ng\u1ee7 d\u1eady l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng b\u00ecnh th\u01b0\u1eddng. Nh\u01b0ng n\u1ebfu m\u1eaft b\u00e9 b\u1ecb \u0111\u1ed5 gh\u00e8n v\u00e0ng k\u00e8m theo t\u00ecnh tr\u1ea1ng s\u01b0ng \u0111au m\u1eaft, m\u00ed d\u00ednh kh\u00f3 nh\u00ecn,&#8230; th\u00ec c\u00f3 th\u1ec3 l\u00e0 m\u1eaft b\u00e9 \u0111ang g\u1eb7p ph\u1ea3i c\u00e1c v\u1ea5n \u0111\u1ec1 b\u1ec7nh l\u00fd kh\u00e1c.<\/p>\n<h3>T\u1eafc tuy\u1ebfn l\u1ec7<\/h3>\n<figure id=\"attachment_150164\" aria-describedby=\"caption-attachment-150164\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-150164\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-4.jpg\" alt=\"T\u1eafc tuy\u1ebfn l\u1ec7 l\u00e0 m\u1ed9t m\u1ed9t b\u1ec7nh l\u00fd th\u01b0\u1eddng g\u1eb7p \u1edf tr\u1ebb em\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-4.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-4-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-4-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-150164\" class=\"wp-caption-text\">T\u1eafc tuy\u1ebfn l\u1ec7 l\u00e0 m\u1ed9t m\u1ed9t b\u1ec7nh l\u00fd th\u01b0\u1eddng g\u1eb7p \u1edf tr\u1ebb em<\/figcaption><\/figure>\n<p>T\u1eafc tuy\u1ebfn l\u1ec7 l\u00e0 t\u00ecnh tr\u1ea1ng \u1ed1ng d\u1eabn n\u01b0\u1edbc m\u1eaft b\u1ecb t\u1eafc m\u1ed9t ph\u1ea7n ho\u1eb7c ho\u00e0n to\u00e0n. Th\u00f4ng th\u01b0\u1eddng, m\u1ed9t ch\u1ea5t l\u1ecfng s\u1ebd \u0111\u01b0\u1ee3c tuy\u1ebfn l\u1ec7 ti\u1ebft l\u00ean b\u1ec1 m\u1eb7t nh\u00e3n c\u1ea7u \u0111\u1ec3 b\u00f4i tr\u01a1n, b\u1ea3o v\u1ec7 v\u00e0 cung c\u1ea5p ch\u1ea5t dinh d\u01b0\u1ee1ng cho k\u1ebft m\u1ea1c v\u00e0 gi\u00e1c m\u1ea1c.<\/p>\n<p>\u1ede tr\u1ebb em, t\u1eafc tuy\u1ebfn l\u1ec7 l\u00e0 m\u1ed9t m\u1ed9t b\u1ec7nh l\u00fd th\u01b0\u1eddng g\u1eb7p. M\u1ed9t trong nh\u1eefng tri\u1ec7u ch\u1ee9ng tri\u1ec7u ch\u1ee9ng c\u1ee7a t\u1eafc tuy\u1ebfn l\u1ec7 l\u00e0 tr\u1ebb ch\u1ea3y n\u01b0\u1edbc m\u1eaft li\u00ean t\u1ee5c, m\u00ed m\u1eaft s\u01b0ng v\u00e0 \u0111\u1ecf, m\u00ed m\u1eaft d\u00ednh v\u00e0o nhau, m\u1eaft \u0111\u00f3ng gh\u00e8n ho\u1eb7c c\u00f3 m\u1ee7.<\/p>\n<p>N\u1ebfu g\u1eb7p t\u00ecnh tr\u1ea1ng n\u00e0y, b\u1ed1 m\u1eb9 h\u00e3y gi\u00fap tr\u1ebb gi\u1eef s\u1ea1ch s\u1ebd v\u00f9ng m\u1eaft v\u00e0 lau m\u1eaft khi c\u1ea7n b\u1eb1ng kh\u0103n m\u1eb7t s\u1ea1ch, \u1ea9m. C\u00f9ng v\u1edbi \u0111\u00f3, vi\u1ec7c massage nh\u1eb9 nh\u00e0ng v\u00f9ng m\u1eaft c\u00f3 th\u1ec3 gi\u00fap th\u00f4ng \u1ed1ng d\u1eabn n\u01b0\u1edbc m\u1eaft.<\/p>\n<h3>Vi\u00eam k\u1ebft m\u1ea1c<\/h3>\n<figure id=\"attachment_150160\" aria-describedby=\"caption-attachment-150160\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-150160\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-9.jpg\" alt=\"Vi\u00eam k\u1ebft m\u1ea1c c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn \u0111\u1ed5 gh\u00e8n\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-9.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-9-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-9-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-150160\" class=\"wp-caption-text\">Vi\u00eam k\u1ebft m\u1ea1c c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn \u0111\u1ed5 gh\u00e8n<\/figcaption><\/figure>\n<p>Ch\u1ea3y d\u1ecbch hay \u0111\u1ed5 gh\u00e8n \u1edf m\u1eaft l\u00e0 tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p c\u1ee7a c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng m\u1eaft nh\u01b0 <a href=\"https:\/\/www.docosan.com\/blog\/mat\/benh-viem-ket-mac-di-ung\/\">vi\u00eam k\u1ebft m\u1ea1c<\/a> do virus v\u00e0 vi khu\u1ea9n &#8211; c\u1ea3 hai nguy\u00ean nh\u00e2n \u0111\u1ec1u r\u1ea5t d\u1ec5 l\u00e2y lan. Vi\u00eam k\u1ebft m\u1ea1c do vi khu\u1ea9n \u0111\u00f4i khi c\u1ea7n s\u1eed d\u1ee5ng thu\u1ed1c kh\u00e1ng sinh \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb, tuy nhi\u00ean vi\u00eam k\u1ebft m\u1ea1c do virus th\u00ec s\u1ebd t\u1ef1 kh\u1ecfi.<\/p>\n<p>Vi\u00eam k\u1ebft m\u1ea1c do virus l\u00e0 do virus g\u00e2y ra. D\u1ecbch ti\u1ebft li\u00ean quan \u0111\u1ebfn vi\u00eam k\u1ebft m\u1ea1c do virus th\u01b0\u1eddng trong su\u1ed1t nh\u01b0ng c\u0169ng c\u00f3 th\u1ec3 c\u00f3 ch\u1ea5t nh\u00e0y m\u00e0u tr\u1eafng ho\u1eb7c v\u00e0ng nh\u1ea1t.<\/p>\n<p>Vi\u00eam k\u1ebft m\u1ea1c do vi khu\u1ea9n g\u00e2y ra khi vi khu\u1ea9n c\u00f3 h\u1ea1i x\u00e2m nh\u1eadp v\u00e0o m\u1eaft v\u00e0 th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n \u1edf m\u1ed9t b\u00ean m\u1eaft. D\u1ecbch ti\u1ebft xu\u1ea5t hi\u1ec7n th\u01b0\u1eddng gi\u1ed1ng m\u1ee7 h\u01a1n so v\u1edbi d\u1ecbch ti\u1ebft xu\u1ea5t hi\u1ec7n khi b\u1ecb \u0111au m\u1eaft \u0111\u1ecf.<\/p>\n<h3>Vi\u00eam b\u1edd mi<\/h3>\n<p><a href=\"https:\/\/www.docosan.com\/blog\/mat\/viem-bo-mi\/\">Vi\u00eam b\u1edd mi<\/a> l\u00e0 t\u00ecnh tr\u1ea1ng b\u1edd mi m\u1eaft b\u1ecb vi\u00eam, xu\u1ea5t hi\u1ec7n c\u1ea3m gi\u00e1c ng\u1ee9a, b\u1ecfng r\u00e1t, \u0111\u1ecf v\u00e0 ph\u00f9. B\u1ec7nh th\u01b0\u1eddng x\u1ea3y ra khi x\u00e1 tuy\u1ebfn d\u1ea7u \u1edf g\u1ed1c l\u00f4ng mi b\u1ecb t\u1eafc ngh\u1ebdn, g\u00e2y k\u00edch \u1ee9ng, \u0111\u1ecf m\u1eaft v\u00e0 \u0111\u1ed5 gh\u00e8n. T\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n \u1edf tr\u1ebb, khi\u1ebfn m\u1eaft tr\u1ebb \u0111\u1ed5 gh\u00e8n v\u00e0ng.<\/p>\n<h3>D\u1ecb v\u1eadt trong m\u1eaft<\/h3>\n<p>N\u1ebfu m\u1eaft b\u1ecb t\u1ed5n th\u01b0\u01a1ng ho\u1eb7c c\u00f3 v\u1eadt l\u1ea1 (nh\u01b0 \u0111\u1ed3 ch\u01a1i c\u1ee7a tr\u1ebb em, b\u1ee5i b\u1ea9n ho\u1eb7c m\u1ea3nh v\u1ee5n) l\u1ecdt v\u00e0o m\u1eaft, d\u1ecbch l\u1ecfng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ti\u1ebft ra nh\u01b0 m\u1ed9t ph\u1ea7n c\u1ee7a ph\u1ea3n \u1ee9ng b\u1ea3o v\u1ec7 t\u1ef1 nhi\u00ean c\u1ee7a m\u1eaft.<\/p>\n<p>Khi x\u1ea3y ra ch\u1ea5n th\u01b0\u01a1ng m\u1eaft, b\u1ea1n n\u00ean \u0111\u01b0a tr\u1ebb \u0111\u1ebfn b\u00e1c s\u0129 nh\u00e3n khoa \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t \u0111\u1ec3. L\u00fac n\u00e0y, b\u00e1c s\u0129 \u0111\u01b0a ra h\u01b0\u1edbng ch\u0103m s\u00f3c th\u00edch h\u1ee3p, \u0111\u1eb7c bi\u1ec7t l\u00e0 n\u1ebfu c\u00f3 t\u00ecnh tr\u1ea1ng <a href=\"https:\/\/www.docosan.com\/blog\/mat\/chay-mau-mat\/\">m\u00e1u trong m\u1eaft<\/a>.<\/p>\n<h3>D\u1ecb \u1ee9ng<\/h3>\n<p>D\u1ecb \u1ee9ng m\u1eaft theo m\u00f9a ho\u1eb7c nh\u1ea1y c\u1ea3m v\u1edbi c\u00e1c y\u1ebfu t\u1ed1 m\u00f4i tr\u01b0\u1eddng, bao g\u1ed3m kh\u00f3i, ph\u1ea5n hoa, b\u1ee5i, l\u00f4ng th\u00fa c\u01b0ng, &#8230; c\u00f3 th\u1ec3 g\u00e2y vi\u00eam k\u1ebft m\u1ea1c (vi\u00eam k\u1ebft m\u1ea1c d\u1ecb \u1ee9ng). T\u00ecnh tr\u1ea1ng vi\u00eam c\u00f3 th\u1ec3 khi\u1ebfn m\u1eaft ti\u1ebft d\u1ecbch l\u1ecfng v\u00e0 n\u1ebfu ph\u1ea3n \u1ee9ng \u0111\u1ee7 nghi\u00eam tr\u1ecdng, nhi\u1ec5m tr\u00f9ng c\u0169ng c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n khi\u1ebfn m\u1eaft b\u00e9 b\u1ecb \u0111\u1ed5 gh\u00e8n v\u00e0ng.<\/p>\n<figure id=\"attachment_150161\" aria-describedby=\"caption-attachment-150161\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-150161\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-3.jpg\" alt=\"Khi x\u1ea3y ra ch\u1ea5n th\u01b0\u01a1ng m\u1eaft b\u1ea1n n\u00ean \u0111\u01b0a tr\u1ebb \u0111\u1ebfn b\u00e1c s\u0129 nh\u00e3n khoa\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-3.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-3-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-3-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-150161\" class=\"wp-caption-text\">Khi x\u1ea3y ra ch\u1ea5n th\u01b0\u01a1ng m\u1eaft b\u1ea1n n\u00ean \u0111\u01b0a tr\u1ebb \u0111\u1ebfn b\u00e1c s\u0129 nh\u00e3n khoa<\/figcaption><\/figure>\n<h2>C\u00e1ch ch\u1eefa m\u1eaft b\u00e9 b\u1ecb \u0111\u1ed5 gh\u00e8n<\/h2>\n<figure id=\"attachment_150162\" aria-describedby=\"caption-attachment-150162\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-150162\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-7.jpg\" alt=\"\u0110i\u1ec1u tr\u1ecb m\u1eaft b\u00e9 b\u1ecb \u0111\u1ed5 gh\u00e8n t\u00f9y thu\u1ed9c v\u00e0o nguy\u00ean nh\u00e2n v\u00e0 m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng c\u1ee7a t\u1eebng tr\u01b0\u1eddng h\u1ee3p\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-7.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-7-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-7-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-150162\" class=\"wp-caption-text\">\u0110i\u1ec1u tr\u1ecb m\u1eaft b\u00e9 b\u1ecb \u0111\u1ed5 gh\u00e8n t\u00f9y thu\u1ed9c v\u00e0o nguy\u00ean nh\u00e2n v\u00e0 m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng c\u1ee7a t\u1eebng tr\u01b0\u1eddng h\u1ee3p<\/figcaption><\/figure>\n<p>\u0110i\u1ec1u tr\u1ecb m\u1eaft b\u00e9 b\u1ecb \u0111\u1ed5 gh\u00e8n s\u1ebd ph\u1ee5 thu\u1ed9c v\u00e0o nguy\u00ean nh\u00e2n v\u00e0 m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng c\u1ee7a t\u1eebng tr\u01b0\u1eddng h\u1ee3p. H\u00e3y lu\u00f4n gi\u1eef cho khu v\u1ef1c m\u1eaft b\u00e9 s\u1ea1ch s\u1ebd v\u00e0 lau s\u1ea1ch d\u1ecbch ti\u1ebft. \u0110\u1ed3ng th\u1eddi, b\u1ed1 m\u1eb9 c\u00f3 th\u1ec3 \u0111i\u1ec1u tr\u1ecb ch\u1ea3y d\u1ecbch m\u1eaft nh\u1eb9 t\u1ea1i nh\u00e0 b\u1eb1ng c\u00e1ch:<\/p>\n<ul>\n<li>Tr\u00e1nh c\u00e1c ch\u1ea5t g\u00e2y k\u00edch \u1ee9ng c\u00f3 th\u1ec3 g\u00e2y ra ph\u1ea3n \u1ee9ng d\u1ecb \u1ee9ng.<\/li>\n<li>Nh\u1eb9 nh\u00e0ng lau s\u1ea1ch d\u1ecbch ti\u1ebft b\u1eb1ng kh\u0103n m\u1eb7t s\u1ea1ch ho\u1eb7c t\u0103m b\u00f4ng khi c\u1ea7n thi\u1ebft.<\/li>\n<li>\u0110\u1eafp g\u1ea1c \u1ea5m \u0111\u1ec3 gi\u1ea3m ti\u1ebft d\u1ecbch do nhi\u1ec5m tr\u00f9ng, <a href=\"https:\/\/www.docosan.com\/blog\/mat\/leo-mat\/\">l\u1eb9o m\u1eaft<\/a> ho\u1eb7c t\u1eafc tuy\u1ebfn l\u1ec7.<\/li>\n<li>Nh\u1eb9 nh\u00e0ng xoa b\u00f3p v\u00f9ng m\u1eaft \u0111\u1ec3 lo\u1ea1i b\u1ecf d\u1ecbch ti\u1ebft do \u1ed1ng d\u1eabn n\u01b0\u1edbc m\u1eaft b\u1ecb t\u1eafc ho\u1eb7c l\u1eb9o m\u1eaft.<\/li>\n<li>S\u1eed d\u1ee5ng thu\u1ed1c nh\u1ecf m\u1eaft, m\u1ee1 m\u1eaft an to\u00e0n cho tr\u1ebb em k\u00e8m theo n\u01b0\u1edbc m\u1eaft nh\u00e2n t\u1ea1o n\u1ebfu m\u1eaft b\u1ecb kh\u00f4 (c\u1ea7n tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129).<\/li>\n<li>Gi\u00fap tr\u1ebb m\u1edbi bi\u1ebft \u0111i r\u1eeda tay th\u01b0\u1eddng xuy\u00ean n\u1ebfu b\u1ecb nhi\u1ec5m tr\u00f9ng m\u1eaft ho\u1eb7c n\u1ebfu m\u1eaft b\u1ecb k\u00edch \u1ee9ng, ch\u1ea3y d\u1ecbch th\u01b0\u1eddng xuy\u00ean.<\/li>\n<\/ul>\n<p>Khi m\u1eaft c\u1ee7a b\u00e9 \u0111\u1ed5 nhi\u1ec1u gh\u00e8n k\u00e8m theo c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 \u0111\u1ecf m\u1eaft, \u0111au r\u00e1t, ch\u1ea3y n\u01b0\u1edbc m\u1eaft, gi\u1ea3m th\u1ecb l\u1ef1c,&#8230; h\u00e3y \u0111\u01b0a tr\u1ebb \u0111\u1ebfn c\u00e1c c\u01a1 s\u1edf y t\u1ebf uy t\u00edn \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb.<\/p>\n<p>Docosan g\u1ee3i \u00fd cho b\u1ea1n \u0111\u1ecba \u0111i\u1ec3m kh\u00e1m nh\u00e3n khoa uy t\u00edn l\u00e0 <strong><a href=\"https:\/\/www.docosan.com\/phong-kham\/benh-vien-mat-sai-gon-le-thi-rieng-1626?utm_source=google&amp;utm_medium=banner&amp;utm_campaign=booking-phong-kham&amp;utm_id=MSGLTR\">B\u1ec7nh vi\u1ec7n M\u1eaft S\u00e0i G\u00f2n<\/a>.<\/strong> Hi\u1ec7n nay b\u1ec7nh vi\u1ec7n M\u1eaft S\u00e0i G\u00f2n c\u00f3 d\u1ecbch v\u1ee5 kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb m\u1eaft \u0111\u1ed5 gh\u00e8n \u1edf tr\u1ebb, gi\u00fap h\u1ea1n ch\u1ebf c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m v\u1ec1 m\u1eaft.<\/p>\n<h2>Ph\u00f2ng ng\u1eeba m\u1eaft b\u00e9 b\u1ecb \u0111\u1ed5 gh\u00e8n khi th\u1ee9c d\u1eady<\/h2>\n<p>M\u1eaft l\u00e0 b\u1ed9 ph\u1eadn m\u1ecfng manh v\u00e0 nh\u1ea1y c\u1ea3m, r\u1ea5t c\u1ea7n s\u1ef1 ch\u0103m s\u00f3c v\u00e0 v\u1ec7 sinh \u0111\u1eb7c bi\u1ec7t. Vi\u1ec7c tu\u00e2n theo c\u00e1c h\u01b0\u1edbng d\u1eabn c\u01a1 b\u1ea3n v\u1ec1 ch\u0103m s\u00f3c v\u00e0 v\u1ec7 sinh \u1edf tr\u1ebb em l\u00e0 r\u1ea5t quan tr\u1ecdng.<\/p>\n<h3>V\u1ec7 sinh m\u1eaft cho b\u00e9<\/h3>\n<figure id=\"attachment_150163\" aria-describedby=\"caption-attachment-150163\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-150163\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-8.jpg\" alt=\"\u0110\u1ec3 v\u1ec7 sinh m\u1eaft cho b\u00e9 b\u1ea1n c\u00f3 th\u1ec3 r\u1eeda m\u1eaft cho b\u00e9 1 \u0111\u1ebfn 2 l\u1ea7n m\u1ed7i ng\u00e0y b\u1eb1ng dung d\u1ecbch n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-8.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-8-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-8-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-150163\" class=\"wp-caption-text\">\u0110\u1ec3 v\u1ec7 sinh m\u1eaft cho b\u00e9 b\u1ea1n c\u00f3 th\u1ec3 r\u1eeda m\u1eaft cho b\u00e9 1 \u0111\u1ebfn 2 l\u1ea7n m\u1ed7i ng\u00e0y b\u1eb1ng dung d\u1ecbch n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng<\/figcaption><\/figure>\n<p>\u0110\u1ec3 v\u1ec7 sinh m\u1eaft cho b\u00e9, b\u1ea1n c\u00f3 th\u1ec3 r\u1eeda m\u1eaft cho b\u00e9 1 \u0111\u1ebfn 2 l\u1ea7n m\u1ed7i ng\u00e0y b\u1eb1ng dung d\u1ecbch n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng. B\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n r\u1eeda m\u1eaft b\u1ecb gh\u00e8n theo h\u01b0\u1edbng d\u1eabn d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n<ul>\n<li>N\u00ean chu\u1ea9n b\u1ecb s\u1eb5n c\u00e1c d\u1ee5ng c\u1ee5 s\u1eed d\u1ee5ng \u0111\u1ec3 v\u1ec7 sinh m\u1eaft bao g\u1ed3m: G\u1ea1c v\u00f4 khu\u1ea9n ho\u1eb7c b\u00f4ng t\u0103m d\u00f9ng m\u1ed9t l\u1ea7n, kh\u0103n m\u1ec1m, n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd. Sau \u0111\u00f3 r\u1eeda tay th\u1eadt s\u1ea1ch.<\/li>\n<li>Th\u1ea5m kh\u00f4 m\u1eaft b\u1eb1ng kh\u0103n s\u1ea1ch (ho\u1eb7c kh\u0103n d\u00f9ng m\u1ed9t l\u1ea7n).<\/li>\n<li>Nh\u00fang g\u1ea1c v\u00f4 khu\u1ea9n ho\u1eb7c t\u0103m b\u00f4ng d\u00f9ng m\u1ed9t l\u1ea7n v\u00e0o dung d\u1ecbch n\u01b0\u1edbc mu\u1ed1i.<\/li>\n<li>Nh\u1eb9 nh\u00e0ng lau m\u1eaft t\u1eeb g\u00f3c trong ra g\u00f3c ngo\u00e0i.<\/li>\n<li>Kh\u00f4ng ch\u1ea1m v\u00e0o m\u1eaft ho\u1eb7c v\u1ec7 sinh b\u00ean trong m\u00ed m\u1eaft. V\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng m\u1eaft.<\/li>\n<li>S\u1eed d\u1ee5ng t\u0103m b\u00f4ng m\u1edbi ri\u00eang cho m\u1ed7i b\u00ean m\u1eaft.<\/li>\n<li>R\u1eeda tay l\u1ea1i l\u1ea7n n\u1eefa.<\/li>\n<\/ul>\n<h3>Massage tuy\u1ebfn l\u1ec7<\/h3>\n<p>Massage tuy\u1ebfn l\u1ec7 gi\u00fap cho \u0111\u00f4i m\u1eaft tr\u1ebb \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n, ngh\u1ec9 ng\u01a1i v\u00e0 th\u00f4ng tuy\u1ebfn l\u1ec7. Docosan g\u1ee3i \u00fd cho b\u1ea1n c\u00e1c b\u01b0\u1edbc massage tuy\u1ebfn l\u1ec7 nh\u01b0 sau:<\/p>\n<ul>\n<li>R\u1eeda tay v\u00e0 c\u1eaft ng\u1eafn m\u00f3ng tay.<\/li>\n<li>D\u00f9ng \u0111\u1ea7u ng\u00f3n tay tr\u1ecf \u1ea5n nh\u1eb9 v\u00e0o b\u00ean m\u0169i c\u1ee7a b\u00e9, n\u01a1i giao nhau gi\u1eefa m\u00ed m\u1eaft tr\u00ean v\u00e0 d\u01b0\u1edbi.<\/li>\n<li>Tr\u01b0\u1ee3t ng\u00f3n tay xu\u1ed1ng m\u0169i tr\u1ebb m\u1ed9t kho\u1ea3ng c\u00e1ch ng\u1eafn (1- 2cm) trong khi v\u1eabn gi\u1eef nguy\u00ean l\u1ef1c \u1ea5n.<\/li>\n<li>Th\u1ef1c hi\u1ec7n 5 l\u1ea7n, l\u1eb7p l\u1ea1i 2 l\u1ea7n m\u1ed7i ng\u00e0y.<\/li>\n<\/ul>\n<p><em>Tr\u00ean \u0111\u00e2y l\u00e0 b\u00e0i vi\u1ebft chia s\u1ebb c\u00e1c th\u00f4ng tin c\u1ea7n thi\u1ebft v\u1ec1 nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch ch\u1eefa m\u1eaft b\u00e9 \u0111\u1ed5 gh\u00e8n. H\u00e3y c\u00f9ng chia s\u1ebb b\u00e0i vi\u1ebft n\u00e0y \u0111\u1ebfn m\u1ecdi ng\u01b0\u1eddi xung quanh nh\u00e9. N\u1ebfu ph\u00e1t hi\u1ec7n nh\u1eefng d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng, h\u00e3y nhanh ch\u00f3ng \u0111\u01b0a tr\u1ebb \u0111\u1ebfn c\u00e1c c\u01a1 s\u1edf y t\u1ebf uy t\u00edn nh\u01b0 B\u1ec7nh vi\u1ec7n M\u1eaft S\u00e0i G\u00f2n \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m k\u1ecbp th\u1eddi!<\/em><\/p>\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/mat\/meo-chua-dau-mat-do-nhanh-nhat\/\">5 m\u1eb9o ch\u1eefa \u0111au m\u1eaft \u0111\u1ecf nhanh nh\u1ea5t, hi\u1ec7u qu\u1ea3, tr\u00e1nh bi\u1ebfn ch\u1ee9ng<\/a>.<\/li>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/mat\/thuoc-nho-mat-dau-mat-do-cho-tre-em\/\">Top 5 lo\u1ea1i thu\u1ed1c nh\u1ecf m\u1eaft \u0111au m\u1eaft \u0111\u1ecf cho tr\u1ebb em t\u1ed1t nh\u1ea5t<\/a>.<\/li>\n<li><a href=\"https:\/\/www.docosan.com\/blog\/kien-thuc-y-te\/cach-tri-mo-mat-tai-nha\/\">9 C\u00e1ch tr\u1ecb m\u1edd m\u1eaft t\u1ea1i nh\u00e0, gi\u00fap \u0111\u00f4i m\u1eaft s\u00e1ng kh\u1ecfe nhanh ch\u00f3ng<\/a>.<\/li>\n<\/ul>\n<p><strong>T\u00e0i li\u1ec7u tham kh\u1ea3o:<\/strong><\/p>\n<p><strong>1. What to know about eye discharge in newborns<\/strong><\/p>\n<ul>\n<li><strong>Link tham kh\u1ea3o:<\/strong> https:\/\/www.medicalnewstoday.com\/articles\/324571<\/li>\n<li><strong>Ng\u00e0y tham kh\u1ea3o:<\/strong> 12\/12\/2024<\/li>\n<\/ul>\n<p><strong>2. Eye discharge in newborns, babies and toddlers: Causes and treatment<\/strong><\/p>\n<ul>\n<li><strong>Link tham kh\u1ea3o:<\/strong> https:\/\/www.allaboutvision.com\/symptoms\/eye-discharge\/toddlers-babies\/<\/li>\n<li><strong>Ng\u00e0y tham kh\u1ea3o<\/strong>: 12\/12\/2024<\/li>\n<\/ul>\n<p><strong>3. Sticky eye<\/strong><\/p>\n<ul>\n<li><strong>Link tham kh\u1ea3o<\/strong>: https:\/\/www.pregnancybirthbaby.org.au\/sticky-eye<\/li>\n<li><strong>Ng\u00e0y tham kh\u1ea3o:<\/strong> 12\/12\/2024<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Hi\u1ec7n t\u01b0\u1ee3ng m\u1eaft b\u00e9 \u0111\u1ed5 gh\u00e8n khi ng\u1ee7 d\u1eady l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 r\u1ea5t ph\u1ed5 bi\u1ebfn khi\u1ebfn nhi\u1ec1u b\u1ed1 m\u1eb9 c\u1ea3m th\u1ea5y lo l\u1eafng. Nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p m\u1eaft b\u00e9 \u0111\u1ed5 gh\u00e8n nhi\u1ec1u k\u00e8m theo c\u00e1c tri\u1ec7u ch\u1ee9ng nguy hi\u1ec3m, c\u1ea7n \u0111\u01b0a b\u00e9 \u0111\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 th\u0103m kh\u00e1m v\u00e0 ch\u1eefa tr\u1ecb. H\u00e3y c\u00f9ng Docosan t\u00ecm [&hellip;]<\/p>\n","protected":false},"author":71,"featured_media":150155,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[385],"tags":[2648,2873,2874,2875],"class_list":["post-150022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mat","tag-cach-chua-mat-be-bi-do-ghen","tag-mat-be-bi-do-ghen","tag-mat-be-do-ghen","tag-mat-be-do-ghen-vang"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/12\/Nguyen-nhan-va-cach-chua-mat-be-bi-do-ghen-tai-nha-don-gian-hieu-qua-600x600.jpg","author_info":{"display_name":"\u0110\u1ed9i ng\u0169 bi\u00ean t\u1eadp Docosan","author_link":"https:\/\/www.docosan.com\/blog\/author\/duoc-si-quynh-chi\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/150022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=150022"}],"version-history":[{"count":10,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/150022\/revisions"}],"predecessor-version":[{"id":177836,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/150022\/revisions\/177836"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/150155"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=150022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=150022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=150022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}