{"id":152728,"date":"2025-01-13T11:25:36","date_gmt":"2025-01-13T04:25:36","guid":{"rendered":"https:\/\/www.docosan.com\/blog\/?p=152728"},"modified":"2025-08-17T21:45:19","modified_gmt":"2025-08-17T14:45:19","slug":"tam-quan-trong-cua-viec-kiem-soat-duong-huyet-on-dinh","status":"publish","type":"post","link":"https:\/\/www.docosan.com\/blog\/tieu-duong\/tam-quan-trong-cua-viec-kiem-soat-duong-huyet-on-dinh\/","title":{"rendered":"T\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh"},"content":{"rendered":"<script>\r\n    window.addEventListener(\"load\", function () {\r\n      \/\/ Change right desktop block image\r\n      var adBlockRight = document.getElementById('docosan_blog_ad-3');\r\n      if (adBlockRight) {\r\n        var imgBlockRight = adBlockRight.getElementsByTagName('img');\r\n        var imgLinkRight = \"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2024\/05\/glucerna-vuong.jpg\";\r\n        \r\n        if (imgBlockRight.length > 0) {\r\n          imgBlockRight[0].setAttribute(\"src\", imgLinkRight);\r\n          imgBlockRight[0].setAttribute(\"data-src\", imgLinkRight);\r\n        }\r\n      }\r\n    });\r\n  <\/script>\r\n\r\n<em>\u0110\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe t\u1ed1t, \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. V\u1eady t\u1ea1i sao ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft l\u1ea1i quan tr\u1ecdng v\u00e0 c\u1ea7n th\u1ef1c hi\u1ec7n nh\u01b0 th\u1ebf n\u00e0o?<\/em>\r\n<h2>Nh\u01b0 th\u1ebf n\u00e0o l\u00e0 \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh?<\/h2>\r\n\u0110\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh l\u00e0 tr\u1ea1ng th\u00e1i m\u00e0 l\u01b0\u1ee3ng <a href=\"https:\/\/www.docosan.com\/blog\/noi-tiet\/xet-nghiem-glucose-mau-la-gi-cach-doc-chi-so-glucose-mau\/\">glucose<\/a> trong m\u00e1u \u0111\u01b0\u1ee3c duy tr\u00ec trong ph\u1ea1m vi m\u1ee5c ti\u00eau, gi\u00fap c\u01a1 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng v\u00e0 ng\u0103n ng\u1eeba c\u00e1c bi\u1ebfn ch\u1ee9ng v\u1ec1 s\u1ee9c kh\u1ecfe.\r\n\r\nM\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft m\u1ee5c ti\u00eau c\u00f3 th\u1ec3 kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o t\u1eebng c\u00e1 nh\u00e2n (tu\u1ed5i t\u00e1c, t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe, ti\u1ec1n s\u1eed b\u1ec7nh l\u00fd,&#8230;) v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh b\u1edfi b\u00e1c s\u0129.\r\n\r\n<strong>Theo Hi\u1ec7p h\u1ed9i \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng Hoa K\u1ef3 (ADA), m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft l\u00fd t\u01b0\u1edfng cho ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng th\u01b0\u1eddng \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb nh\u01b0 sau:<\/strong>\r\n<ul>\r\n \t<li>Tr\u01b0\u1edbc b\u1eefa \u0103n: 80-130 mg\/dL (4.4-7.2 mmol\/L).<\/li>\r\n \t<li>1-2 gi\u1edd sau khi b\u1eaft \u0111\u1ea7u b\u1eefa \u0103n: D\u01b0\u1edbi 180 mg\/dL (d\u01b0\u1edbi 10 mmol\/L).<\/li>\r\n \t<li><a href=\"https:\/\/www.docosan.com\/blog\/noi-tiet-tieu-duong\/tai-sao-duong-huyet-thap-nhung-hba1c-tang-cao\/\">HbA1c<\/a>: D\u01b0\u1edbi 7% (\u0111\u00e2y l\u00e0 ch\u1ec9 s\u1ed1 ph\u1ea3n \u00e1nh m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft trung b\u00ecnh trong 2-3 th\u00e1ng qua).<\/li>\r\n<\/ul>\r\n<strong>\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi kh\u00f4ng m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng:<\/strong>\r\n<ul>\r\n \t<li>\u0110\u01b0\u1eddng huy\u1ebft l\u00fac \u0111\u00f3i: D\u01b0\u1edbi 100 mg\/dL (5.6 mmol\/L)<\/li>\r\n \t<li>\u0110\u01b0\u1eddng huy\u1ebft sau \u0103n 2 gi\u1edd: D\u01b0\u1edbi 140 mg\/dL (7.8 mmol\/L)<\/li>\r\n \t<li>HbA1c: D\u01b0\u1edbi 5.7%<\/li>\r\n<\/ul>\r\n<strong>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 b\u1ea3ng so s\u00e1nh gi\u00fap b\u1ea1n d\u1ec5 d\u00e0ng ph\u00e2n bi\u1ec7t gi\u1eefa \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh, t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft:<\/strong>\r\n<table style=\"width: 100%; border-collapse: collapse; border: 1px solid #333; background-color: #e9f7f0; font-family: Arial, sans-serif;\">\r\n<thead style=\"background-color: #32a89c; color: white;\">\r\n<tr>\r\n<th style=\"text-align: center; border: 1px solid #333; padding: 10px;\">Ti\u00eau ch\u00ed<\/th>\r\n<th style=\"text-align: center; border: 1px solid #333; padding: 10px;\">\u0110\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh<\/th>\r\n<th style=\"text-align: center; border: 1px solid #333; padding: 10px;\">T\u0103ng \u0111\u01b0\u1eddng huy\u1ebft (Hyperglycemia)<\/th>\r\n<th style=\"text-align: center; border: 1px solid #333; padding: 10px;\">H\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft (Hypoglycemia)<\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr>\r\n<td style=\"text-align: center; border: 1px solid #333; padding: 10px;\"><b>\u0110\u1ecbnh ngh\u0129a<\/b><\/td>\r\n<td style=\"text-align: center; border: 1px solid #333; padding: 10px;\">L\u01b0\u1ee3ng glucose trong m\u00e1u duy tr\u00ec trong ph\u1ea1m vi m\u1ee5c ti\u00eau (kh\u1ecfe m\u1ea1nh).<\/td>\r\n<td style=\"text-align: center; border: 1px solid #333; padding: 10px;\">L\u01b0\u1ee3ng glucose trong m\u00e1u cao h\u01a1n m\u1ee9c b\u00ecnh th\u01b0\u1eddng.<\/td>\r\n<td style=\"text-align: center; border: 1px solid #333; padding: 10px;\">L\u01b0\u1ee3ng glucose trong m\u00e1u th\u1ea5p h\u01a1n m\u1ee9c b\u00ecnh th\u01b0\u1eddng (th\u01b0\u1eddng d\u01b0\u1edbi 70 mg\/dL hay 3.9 mmol\/L).<\/td>\r\n<\/tr>\r\n<tr style=\"background-color: #cceae7;\">\r\n<td style=\"text-align: center; border: 1px solid #333; padding: 10px;\"><b>Ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft<\/b><\/td>\r\n<td style=\"text-align: left; border: 1px solid #333; padding: 10px;\">\r\n<ul>\r\n \t<li>L\u00fac \u0111\u00f3i: D\u01b0\u1edbi 100 mg\/dL (5.6 mmol\/L) v\u1edbi ng\u01b0\u1eddi kh\u00f4ng b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng; 80-130 mg\/dL (4.4-7.2 mmol\/L) v\u1edbi ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng.<\/li>\r\n \t<li>Sau \u0103n 2 gi\u1edd: D\u01b0\u1edbi 140 mg\/dL (7.8 mmol\/L) v\u1edbi ng\u01b0\u1eddi kh\u00f4ng b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng; d\u01b0\u1edbi 180 mg\/dL (d\u01b0\u1edbi 10 mmol\/L) v\u1edbi ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng.<\/li>\r\n<\/ul>\r\n<\/td>\r\n<td style=\"text-align: left; border: 1px solid #333; padding: 10px;\">L\u00fac \u0111\u00f3i: Tr\u00ean 100 mg\/dL (5.6 mmol\/L) v\u1edbi ng\u01b0\u1eddi kh\u00f4ng b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng; tr\u00ean 130 mg\/dL (7.2 mmol\/L) v\u1edbi ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng. Sau \u0103n 2 gi\u1edd: Tr\u00ean 140 mg\/dL (7.8 mmol\/L) v\u1edbi ng\u01b0\u1eddi kh\u00f4ng b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng; tr\u00ean 180 mg\/dL (10 mmol\/L) v\u1edbi ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng.<\/td>\r\n<td style=\"text-align: left; border: 1px solid #333; padding: 10px;\">D\u01b0\u1edbi 70 mg\/dL (3.9 mmol\/L).<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"text-align: center; border: 1px solid #333; padding: 10px;\"><b>Tri\u1ec7u ch\u1ee9ng<\/b><\/td>\r\n<td style=\"text-align: left; border: 1px solid #333; padding: 10px;\">\r\n<ul>\r\n \t<li>Th\u01b0\u1eddng kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng r\u00f5 r\u1ec7t.<\/li>\r\n \t<li>C\u1ea3m th\u1ea5y kh\u1ecfe m\u1ea1nh, tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng.<\/li>\r\n \t<li>Kh\u1ea3 n\u0103ng t\u1eadp trung t\u1ed1t.<\/li>\r\n<\/ul>\r\n<\/td>\r\n<td style=\"text-align: left; border: 1px solid #333; padding: 10px;\">\r\n<ul>\r\n \t<li>Kh\u00e1t n\u01b0\u1edbc nhi\u1ec1u, kh\u00f4 mi\u1ec7ng.<\/li>\r\n \t<li>\u0110i ti\u1ec3u th\u01b0\u1eddng xuy\u00ean. M\u1ec7t m\u1ecfi, u\u1ec3 o\u1ea3i.<\/li>\r\n \t<li>S\u1ee5t c\u00e2n kh\u00f4ng r\u00f5 nguy\u00ean nh\u00e2n.<\/li>\r\n \t<li>M\u1edd m\u1eaft.<\/li>\r\n \t<li>V\u1ebft th\u01b0\u01a1ng ch\u1eadm l\u00e0nh. D\u1ec5 b\u1ecb nhi\u1ec5m tr\u00f9ng.<\/li>\r\n \t<li>T\u00ea b\u00ec, ng\u1ee9a ran \u1edf tay ch\u00e2n.<\/li>\r\n \t<li>H\u01a1i th\u1edf c\u00f3 m\u00f9i tr\u00e1i c\u00e2y (n\u1eb7ng).<\/li>\r\n<\/ul>\r\n<\/td>\r\n<td style=\"text-align: left; border: 1px solid #333; padding: 10px;\">\r\n<ul>\r\n \t<li>\u0110\u00f3i c\u1ed3n c\u00e0o.<\/li>\r\n \t<li>Run r\u1ea9y, lo \u00e2u, b\u1ed3n ch\u1ed3n.<\/li>\r\n \t<li>V\u00e3 m\u1ed3 h\u00f4i.<\/li>\r\n \t<li>Ch\u00f3ng m\u1eb7t, \u0111au \u0111\u1ea7u. Tim \u0111\u1eadp nhanh.<\/li>\r\n \t<li>Kh\u00f3 t\u1eadp trung, l\u00fa l\u1eabn. M\u1edd m\u1eaft.<\/li>\r\n \t<li>C\u00e1u g\u1eaft.<\/li>\r\n \t<li>Co gi\u1eadt, m\u1ea5t \u00fd th\u1ee9c (n\u1eb7ng).<\/li>\r\n<\/ul>\r\n<\/td>\r\n<\/tr>\r\n<tr style=\"background-color: #cceae7;\">\r\n<td style=\"text-align: center; border: 1px solid #333; padding: 10px;\"><b>Nguy\u00ean nh\u00e2n<\/b><\/td>\r\n<td style=\"text-align: left; border: 1px solid #333; padding: 10px;\">\r\n<ul>\r\n \t<li>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh.<\/li>\r\n \t<li>T\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n.<\/li>\r\n \t<li>S\u1eed d\u1ee5ng thu\u1ed1c \u0111\u00fang ch\u1ec9 \u0111\u1ecbnh (n\u1ebfu c\u00f3).<\/li>\r\n \t<li>Ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng, stress.<\/li>\r\n<\/ul>\r\n<\/td>\r\n<td style=\"text-align: left; border: 1px solid #333; padding: 10px;\">Ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng: Kh\u00f4ng d\u00f9ng thu\u1ed1c\/sai li\u1ec1u, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 t\u1eadp luy\u1ec7n kh\u00f4ng ph\u00f9 h\u1ee3p. Ng\u01b0\u1eddi kh\u00f4ng b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng: B\u1ec7nh l\u00fd (h\u1ed9i ch\u1ee9ng Cushing, vi\u00eam t\u1ee5y), c\u0103ng th\u1eb3ng, t\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a thu\u1ed1c, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh, nhi\u1ec5m tr\u00f9ng.<\/td>\r\n<td style=\"text-align: left; border: 1px solid #333; padding: 10px;\">\r\n<ul>\r\n \t<li>Ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng: Qu\u00e1 li\u1ec1u insulin\/thu\u1ed1c h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft, b\u1ecf b\u1eefa\/\u0103n qu\u00e1 \u00edt, t\u1eadp th\u1ec3 d\u1ee5c qu\u00e1 s\u1ee9c.<\/li>\r\n \t<li>Ng\u01b0\u1eddi kh\u00f4ng b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng: Nh\u1ecbn \u0103n l\u00e2u, u\u1ed1ng nhi\u1ec1u r\u01b0\u1ee3u, b\u1ec7nh l\u00fd (suy dinh d\u01b0\u1ee1ng, r\u1ed1i lo\u1ea1n tuy\u1ebfn th\u01b0\u1ee3ng th\u1eadn, suy gan, suy th\u1eadn).<\/li>\r\n<\/ul>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<p style=\"color: green;\"><strong>\u0110\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh l\u00e0 khi ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng trong m\u00e1u \u0111\u01b0\u1ee3c duy tr\u00ec trong ng\u01b0\u1ee1ng an to\u00e0n, kh\u00f4ng dao \u0111\u1ed9ng qu\u00e1 cao ho\u1eb7c qu\u00e1 th\u1ea5p trong ng\u00e0y. \u0110\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 c\u00e1c nguy\u00ean nh\u00e2n g\u00e2y r\u1ed1i lo\u1ea1n \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 c\u00e1ch ph\u00f2ng ng\u1eeba k\u1ecbp th\u1eddi c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m, m\u1eddi b\u1ea1n \u0111\u1ec3 l\u1ea1i th\u00f4ng tin <span style=\"color: red; font-weight: bold;\">c\u00f9ng tham gia mi\u1ec5n ph\u00ed c\u00e1c bu\u1ed5i h\u1ecdc dinh d\u01b0\u1ee1ng, d\u1ec5 d\u00e0ng trao \u0111\u1ed5i tr\u1ef1c ti\u1ebfp <\/span> v\u1edbi chuy\u00ean gia t\u1ea1i \u0111\u00e2y:<\/strong><\/p>\r\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f160665-o1\" lang=\"vi\" dir=\"ltr\" data-wpcf7-id=\"160665\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/posts\/152728\/#wpcf7-f160665-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Form li\u00ean h\u1ec7\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"160665\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"vi\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f160665-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form-wrapper\">\n  <div class=\"form-group\">\n    <label>H\u1ecd v\u00e0 t\u00ean\n      <span class=\"wpcf7-form-control-wrap\" data-name=\"fullname\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text form-input\" aria-invalid=\"false\" placeholder=\"Nh\u1eadp h\u1ecd v\u00e0 t\u00ean\" value=\"\" type=\"text\" name=\"fullname\" \/><\/span>\n    <\/label>\n  <\/div>\n\n  <div class=\"form-group\">\n    <label>S\u1ed1 \u0111i\u1ec7n tho\u1ea1i<span class=\"required\">*<\/span>\n      <span class=\"wpcf7-form-control-wrap\" data-name=\"phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel form-input\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Nh\u1eadp s\u1ed1 \u0111i\u1ec7n tho\u1ea1i\" value=\"\" type=\"tel\" name=\"phone\" \/><\/span>\n    <\/label>\n  <\/div>\n\n <input class=\"wpcf7-form-control wpcf7-hidden\" id=\"page_url\" value=\"\" type=\"hidden\" name=\"url\" \/>\n   \n  <div class=\"form-button-group\">\n    \u3000<input class=\"wpcf7-form-control wpcf7-submit has-spinner form-submit\" type=\"submit\" value=\"\u0110\u0103ng k\u00fd th\u00f4ng tin\" \/>\n  <\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\r\n<h2>T\u1ea1i sao c\u1ea7n ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh?<\/h2>\r\n\u1ed4n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft, t\u1ee9c l\u00e0 duy tr\u00ec n\u1ed3ng \u0111\u1ed9 glucose trong m\u00e1u dao \u0111\u1ed9ng trong ph\u1ea1m vi m\u1ee5c ti\u00eau, l\u00e0 nhi\u1ec7m v\u1ee5 t\u1ed1i quan tr\u1ecdng, \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. N\u1ed7 l\u1ef1c ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft cao v\u00e0 ph\u00f2ng tr\u00e1nh h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft mang l\u1ea1i nh\u1eefng l\u1ee3i \u00edch to l\u1edbn, t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c \u0111\u1ebfn s\u1ee9c kh\u1ecfe t\u1ed5ng qu\u00e1t v\u00e0 ph\u00f2ng ng\u1eeba bi\u1ebfn ch\u1ee9ng ti\u1ec3u \u0111\u01b0\u1eddng m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.\r\n<h3>Ng\u0103n ng\u1eeba v\u00e0 tr\u00ec ho\u00e3n s\u1ef1 ti\u1ebfn tri\u1ec3n c\u1ee7a c\u00e1c bi\u1ebfn ch\u1ee9ng ti\u1ec3u \u0111\u01b0\u1eddng<\/h3>\r\n<figure id=\"attachment_152846\" aria-describedby=\"caption-attachment-152846\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-152846\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2025\/01\/tam-quan-trong-cua-viec-kiem-soat-duong-huyet-on-dinh-2-1.jpg\" alt=\"Ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh gi\u00fap ng\u0103n ng\u1eeba bi\u1ebfn ch\u1ee9ng tim m\u1ea1ch, suy th\u1eadn,....\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2025\/01\/tam-quan-trong-cua-viec-kiem-soat-duong-huyet-on-dinh-2-1.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2025\/01\/tam-quan-trong-cua-viec-kiem-soat-duong-huyet-on-dinh-2-1-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2025\/01\/tam-quan-trong-cua-viec-kiem-soat-duong-huyet-on-dinh-2-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-152846\" class=\"wp-caption-text\"><em>Ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh gi\u00fap ng\u0103n ng\u1eeba bi\u1ebfn ch\u1ee9ng tim m\u1ea1ch, suy th\u1eadn,&#8230;.<\/em><\/figcaption><\/figure>\r\n<ul>\r\n \t<li>B\u1ec7nh tim m\u1ea1ch: \u0110\u01b0\u1eddng huy\u1ebft cao l\u00e0m t\u1ed5n th\u01b0\u01a1ng th\u00e0nh m\u1ea1ch, th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh <a href=\"https:\/\/www.docosan.com\/blog\/tim-mach\/xo-vua-dong-mach-mach-mau-la-gi-nguyen-nhan-xo-vua-dong-mach-va-trieu-chung\/\">x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch<\/a>, l\u00e0m t\u0103ng huy\u1ebft \u00e1p. \u0110i\u1ec1u n\u00e0y gia t\u0103ng \u0111\u00e1ng k\u1ec3 nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh l\u00fd tim m\u1ea1ch nguy hi\u1ec3m nh\u01b0 nh\u1ed3i m\u00e1u c\u01a1 tim, \u0111\u1ed9t qu\u1ef5 v\u00e0 b\u1ec7nh m\u1ea1ch m\u00e1u ngo\u1ea1i bi\u00ean. \u1ed4n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft hi\u1ec7u qu\u1ea3 ch\u00ednh l\u00e0 l\u00e1 ch\u1eafn b\u1ea3o v\u1ec7 h\u1ec7 tim m\u1ea1ch, gi\u1ea3m thi\u1ec3u nguy c\u01a1 bi\u1ebfn ch\u1ee9ng.<\/li>\r\n \t<li>B\u1ec7nh th\u1eadn: N\u1ed3ng \u0111\u1ed9 glucose trong m\u00e1u cao k\u00e9o d\u00e0i l\u00e0m t\u1ed5n th\u01b0\u01a1ng h\u1ec7 th\u1ed1ng vi m\u1ea1ch c\u1ea7u th\u1eadn, suy gi\u1ea3m ch\u1ee9c n\u0103ng l\u1ecdc, d\u1eabn \u0111\u1ebfn b\u1ec7nh th\u1eadn m\u1ea1n t\u00ednh. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t, b\u1ec7nh c\u00f3 th\u1ec3 ti\u1ebfn tri\u1ec3n \u0111\u1ebfn giai \u0111o\u1ea1n cu\u1ed1i, bu\u1ed9c ph\u1ea3i l\u1ecdc m\u00e1u ho\u1eb7c gh\u00e9p th\u1eadn.<\/li>\r\n \t<li>B\u1ec7nh v\u00f5ng m\u1ea1c: \u0110\u01b0\u1eddng huy\u1ebft kh\u00f4ng \u1ed5n \u0111\u1ecbnh g\u00e2y t\u1ed5n th\u01b0\u01a1ng c\u00e1c mao m\u1ea1ch t\u1ea1i v\u00f5ng m\u1ea1c, l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh l\u00fd nh\u01b0 b\u1ec7nh v\u00f5ng m\u1ea1c ti\u1ec3u \u0111\u01b0\u1eddng, <a href=\"https:\/\/www.docosan.com\/blog\/kien-thuc-y-te\/duc-thuy-tinh-the-bam-sinh\/\">\u0111\u1ee5c th\u1ee7y tinh th\u1ec3<\/a>, t\u0103ng nh\u00e3n \u00e1p. Nh\u1eefng b\u1ec7nh l\u00fd n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn suy gi\u1ea3m th\u1ecb l\u1ef1c nghi\u00eam tr\u1ecdng, th\u1eadm ch\u00ed m\u00f9 l\u00f2a. Duy tr\u00ec \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft k\u1ebft h\u1ee3p v\u1edbi th\u0103m kh\u00e1m m\u1eaft \u0111\u1ecbnh k\u1ef3 h\u1eb1ng n\u0103m (ho\u1eb7c 1-2 n\u0103m\/l\u1ea7n) l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 b\u1ea3o v\u1ec7 th\u1ecb l\u1ef1c, ph\u00e1t hi\u1ec7n s\u1edbm v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi c\u00e1c bi\u1ebfn ch\u1ee9ng ti\u1ec3u \u0111\u01b0\u1eddng v\u1ec1 m\u1eaft.<\/li>\r\n \t<li>B\u1ec7nh th\u1ea7n kinh: N\u1ed3ng \u0111\u1ed9 glucose cao trong m\u00e1u g\u00e2y t\u1ed5n th\u01b0\u01a1ng c\u00e1c s\u1ee3i th\u1ea7n kinh, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c d\u00e2y th\u1ea7n kinh ngo\u1ea1i bi\u00ean, d\u1eabn \u0111\u1ebfn c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 t\u00ea b\u00ec, ng\u1ee9a ran, \u0111au nh\u1ee9c, m\u1ea5t c\u1ea3m gi\u00e1c, r\u1ed1i lo\u1ea1n ch\u1ee9c n\u0103ng v\u1eadn \u0111\u1ed9ng.<\/li>\r\n \t<li>Bi\u1ebfn ch\u1ee9ng b\u00e0n ch\u00e2n: \u0110\u01b0\u1eddng huy\u1ebft cao l\u00e0m t\u1ed5n th\u01b0\u01a1ng m\u1ea1ch m\u00e1u v\u00e0 th\u1ea7n kinh, d\u1eabn \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 b\u00e0n ch\u00e2n nh\u01b0 t\u00ea b\u00ec, m\u1ea5t c\u1ea3m gi\u00e1c, v\u1ebft th\u01b0\u01a1ng l\u00e2u l\u00e0nh, nhi\u1ec5m tr\u00f9ng. Ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft t\u1ed1t gi\u00fap tr\u00e1nh nguy c\u01a1 ph\u1ea3i c\u1eaft c\u1ee5t chi.<\/li>\r\n<\/ul>\r\n<h3>Gi\u1ea3m nguy c\u01a1 h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft \u0111\u1ed9t ng\u1ed9t<\/h3>\r\n<figure id=\"attachment_152912\" aria-describedby=\"caption-attachment-152912\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-152912\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2025\/01\/tam-quan-trong-cua-viec-kiem-soat-duong-huyet-on-dinh-3-1.jpg\" alt=\"Ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh gi\u00fap gi\u1ea3m nguy c\u01a1 h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2025\/01\/tam-quan-trong-cua-viec-kiem-soat-duong-huyet-on-dinh-3-1.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2025\/01\/tam-quan-trong-cua-viec-kiem-soat-duong-huyet-on-dinh-3-1-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2025\/01\/tam-quan-trong-cua-viec-kiem-soat-duong-huyet-on-dinh-3-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-152912\" class=\"wp-caption-text\"><em>Ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh gi\u00fap gi\u1ea3m nguy c\u01a1 h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft<\/em><\/figcaption><\/figure>\r\n<ul>\r\n \t<li>H\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu nh\u01b0 run r\u1ea9y, \u0111\u1ed5 m\u1ed3 h\u00f4i, ch\u00f3ng m\u1eb7t, th\u1eadm ch\u00ed l\u00e0 co gi\u1eadt, h\u00f4n m\u00ea.<\/li>\r\n \t<li>T\u0103ng \u0111\u01b0\u1eddng huy\u1ebft \u0111\u1ed9t ng\u1ed9t c\u0169ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c tri\u1ec7u ch\u1ee9ng nghi\u00eam tr\u1ecdng nh\u01b0 m\u1ec7t m\u1ecfi, kh\u00e1t n\u01b0\u1edbc, \u0111i ti\u1ec3u nhi\u1ec1u, v\u00e0 trong tr\u01b0\u1eddng h\u1ee3p n\u1eb7ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn h\u00f4n m\u00ea do <a href=\"https:\/\/www.docosan.com\/blog\/noi-tiet\/nhiem-toan-ceton-co-nguy-hiem-khong-cach-phong-ngua-toan-ceton\/\">nhi\u1ec5m toan ceton<\/a>.<\/li>\r\n \t<li>Duy tr\u00ec \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft gi\u00fap tr\u00e1nh \u0111\u01b0\u1ee3c nh\u1eefng bi\u1ebfn \u0111\u1ed9ng nguy hi\u1ec3m n\u00e0y, \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe.<\/li>\r\n<\/ul>\r\n<h3>N\u00e2ng cao ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng v\u00e0 k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd<\/h3>\r\n<ul>\r\n \t<li>Khi \u0111\u01b0\u1eddng huy\u1ebft \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t t\u1ed1t, b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y kh\u1ecfe m\u1ea1nh, tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng, l\u00e0m vi\u1ec7c v\u00e0 sinh ho\u1ea1t hi\u1ec7u qu\u1ea3 h\u01a1n.<\/li>\r\n \t<li>Gi\u1ea3m thi\u1ec3u nguy c\u01a1 m\u1eafc c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m, t\u1eeb \u0111\u00f3 gi\u00fap b\u1ea1n s\u1ed1ng l\u00e2u h\u01a1n, s\u1ed1ng kh\u1ecfe m\u1ea1nh h\u01a1n v\u00e0 t\u1eadn h\u01b0\u1edfng cu\u1ed9c s\u1ed1ng tr\u1ecdn v\u1eb9n h\u01a1n.<\/li>\r\n \t<li>Ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft t\u1ed1t mang l\u1ea1i s\u1ef1 t\u1ef1 tin, an t\u00e2m, gi\u00fap ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng t\u1eadn h\u01b0\u1edfng cu\u1ed9c s\u1ed1ng tr\u1ecdn v\u1eb9n v\u00e0 \u00fd ngh\u0129a h\u01a1n, c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u1ed5ng qu\u00e1t.<\/li>\r\n<\/ul>\r\n<h2><b>C\u00e1c y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u01b0\u1eddng huy\u1ebft<\/b><\/h2>\r\n<ul>\r\n \t<li>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng, th\u1ef1c ph\u1ea9m ch\u1ee9a \u0111\u01b0\u1eddng v\u00e0 carbohydrate, \u0111\u1eb7c bi\u1ec7t l\u00e0 lo\u1ea1i c\u00f3 ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft (GI) cao, l\u00e0m t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft nhanh.<\/li>\r\n \t<li>L\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, v\u1eadn \u0111\u1ed9ng th\u01b0\u1eddng xuy\u00ean gi\u00fap \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft, ng\u01b0\u1ee3c l\u1ea1i thi\u1ebfu v\u1eadn \u0111\u1ed9ng l\u00e0m t\u0103ng nguy c\u01a1 \u0111\u01b0\u1eddng huy\u1ebft cao.<\/li>\r\n \t<li>C\u0103ng th\u1eb3ng (Stress) k\u00edch th\u00edch c\u01a1 th\u1ec3 ti\u1ebft hormone (<a href=\"https:\/\/www.docosan.com\/blog\/noi-tiet\/cortisol\/\">cortisol<\/a>, adrenaline) l\u00e0m t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft. Stress k\u00e9o d\u00e0i g\u00e2y r\u1ed1i lo\u1ea1n \u0111\u01b0\u1eddng huy\u1ebft, kh\u00f3 ki\u1ec3m so\u00e1t.<\/li>\r\n \t<li>Thu\u1ed1c ti\u1ec3u \u0111\u01b0\u1eddng n\u1ebfu d\u00f9ng sai c\u00e1ch, c\u0169ng g\u00e2y r\u1ed1i lo\u1ea1n \u0111\u01b0\u1eddng huy\u1ebft. M\u1ed9t s\u1ed1 thu\u1ed1c kh\u00e1c (steroid, thu\u1ed1c l\u1ee3i ti\u1ec3u) v\u00e0 b\u1ec7nh n\u1ec1n (c\u1ea3m c\u00fam, nhi\u1ec5m tr\u00f9ng, <a href=\"https:\/\/www.docosan.com\/blog\/noi-tong-hop\/hoi-chung-cushing\/\">h\u1ed9i ch\u1ee9ng Cushing<\/a>) c\u0169ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u01b0\u1eddng huy\u1ebft.<\/li>\r\n \t<li>Thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1 \u1edf ph\u1ee5 n\u1eef (chu k\u1ef3 kinh nguy\u1ec7t, m\u00e3n kinh, mang thai) \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u1ed9 nh\u1ea1y insulin v\u00e0 \u0111\u01b0\u1eddng huy\u1ebft.<\/li>\r\n<\/ul>\r\n<h2>C\u00e1ch ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh<\/h2>\r\n<figure id=\"attachment_152938\" aria-describedby=\"caption-attachment-152938\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-152938\" src=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2025\/01\/tam-quan-trong-cua-viec-kiem-soat-duong-huyet-on-dinh-4-1.jpg\" alt=\"L\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, v\u1eadn \u0111\u1ed9ng th\u01b0\u1eddng xuy\u00ean gi\u00fap \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2025\/01\/tam-quan-trong-cua-viec-kiem-soat-duong-huyet-on-dinh-4-1.jpg 800w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2025\/01\/tam-quan-trong-cua-viec-kiem-soat-duong-huyet-on-dinh-4-1-300x169.jpg 300w, https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2025\/01\/tam-quan-trong-cua-viec-kiem-soat-duong-huyet-on-dinh-4-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-152938\" class=\"wp-caption-text\"><em>L\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, v\u1eadn \u0111\u1ed9ng th\u01b0\u1eddng xuy\u00ean gi\u00fap \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft<\/em><\/figcaption><\/figure>\r\n\r\n\u0110\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe v\u00e0 ph\u00f2ng tr\u00e1nh bi\u1ebfn ch\u1ee9ng, vi\u1ec7c ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c bi\u1ec7n ph\u00e1p hi\u1ec7u qu\u1ea3:\r\n<ul>\r\n \t<li>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc: \u01afu ti\u00ean th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh c\u00f3 ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft (GI) th\u1ea5p (rau xanh, tr\u00e1i c\u00e2y \u00edt ng\u1ecdt, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t) \u0111\u1ec3 \u0111\u01b0\u1eddng huy\u1ebft t\u0103ng ch\u1eadm v\u00e0 \u1ed5n \u0111\u1ecbnh. H\u1ea1n ch\u1ebf t\u1ed1i \u0111a \u0111\u1ed3 ng\u1ecdt, th\u1ee9c \u0103n nhanh, th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n v\u00ec ch\u00fang l\u00e0m \u0111\u01b0\u1eddng huy\u1ebft t\u0103ng v\u1ecdt.<\/li>\r\n \t<li>T\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n: T\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean gi\u00fap c\u01a1 th\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1eed d\u1ee5ng glucose, h\u1ea1 v\u00e0 \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft hi\u1ec7u qu\u1ea3. L\u1ef1a ch\u1ecdn b\u00e0i t\u1eadp ph\u00f9 h\u1ee3p, duy tr\u00ec \u00edt nh\u1ea5t 150 ph\u00fat\/tu\u1ea7n.<\/li>\r\n \t<li>Theo d\u00f5i \u0111\u01b0\u1eddng huy\u1ebft th\u01b0\u1eddng xuy\u00ean: Ch\u1ee7 \u0111\u1ed9ng \u0111o \u0111\u01b0\u1eddng huy\u1ebft b\u1eb1ng m\u00e1y \u0111o c\u00e1 nh\u00e2n \u0111\u1ec3 theo d\u00f5i v\u00e0 \u0111i\u1ec1u ch\u1ec9nh k\u1ecbp th\u1eddi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, luy\u1ec7n t\u1eadp. Ghi ch\u00e9p k\u1ebft qu\u1ea3 \u0111o c\u1ea9n th\u1eadn.<\/li>\r\n \t<li>S\u1eed d\u1ee5ng thu\u1ed1c \u0111i\u1ec1u tr\u1ecb (n\u1ebfu c\u1ea7n): Tu\u00e2n th\u1ee7 nghi\u00eam ng\u1eb7t ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129 v\u1ec1 lo\u1ea1i thu\u1ed1c \u0111i\u1ec1u tr\u1ecb, li\u1ec1u l\u01b0\u1ee3ng v\u00e0 th\u1eddi gian s\u1eed d\u1ee5ng. K\u1ebft h\u1ee3p theo d\u00f5i \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 t\u00e1i kh\u00e1m \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh thu\u1ed1c khi c\u1ea7n thi\u1ebft.<\/li>\r\n \t<li>C\u00e1c y\u1ebfu t\u1ed1 kh\u00e1c: Ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, h\u1ea1n ch\u1ebf r\u01b0\u1ee3u bia, v\u00e0 ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng.<\/li>\r\n<\/ul>\r\n\ud83d\udc49 Ng\u01b0\u1eddi b\u1ec7nh c\u0169ng c\u00f3 th\u1ec3 tham kh\u1ea3o c\u00e1c s\u1ea3n ph\u1ea9m dinh d\u01b0\u1ee1ng chuy\u00ean bi\u1ec7t nh\u01b0 Glucerna \u0111\u1ec3 s\u1eed d\u1ee5ng trong b\u1eefa ph\u1ee5 ho\u1eb7c thay th\u1ebf khi b\u1eadn r\u1ed9n. V\u1edbi ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft th\u1ea5p, gi\u00e0u ch\u1ea5t x\u01a1 v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t c\u00e2n \u0111\u1ed1i, Glucerna gi\u00fap cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng \u1ed5n \u0111\u1ecbnh v\u00e0 h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft hi\u1ec7u qu\u1ea3 khi k\u1ebft h\u1ee3p c\u00f9ng ch\u1ebf \u0111\u1ed9 \u0103n khoa h\u1ecdc.\r\n\r\n<em><strong>Mua Glucerna tr\u00ean Docosan \u2013 nh\u1eadn ngay ho\u00e0n ti\u1ec1n \u0111\u1ebfn 200.000\u0111! Tham kh\u1ea3o th\u00eam danh s\u00e1ch s\u1ea3n ph\u1ea9m Glucerna n\u1ed5i b\u1eadt sau:<\/strong><\/em>\r\n\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=20026\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=20027\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n\r\n<p><iframe class=\"product-widget\" src=\"https:\/\/www.docosan.com\/blog\/cares-product-widget\/?id=20028\" width=\"100%\" frameborder=\"0\"><\/iframe><\/p>\r\n\r\n<h2>C\u00e2u h\u1ecfi li\u00ean quan<\/h2>\r\n<h3>L\u00e0m sao \u0111\u1ec3 bi\u1ebft \u0111\u01b0\u1eddng huy\u1ebft c\u00f3 \u1ed5n \u0111\u1ecbnh kh\u00f4ng?<\/h3>\r\n\u0110\u1ec3 bi\u1ebft \u0111\u01b0\u1eddng huy\u1ebft c\u00f3 \u1ed5n \u0111\u1ecbnh kh\u00f4ng, b\u1ea1n c\u1ea7n:\r\n<ul>\r\n \t<li>Theo d\u00f5i \u0111\u01b0\u1eddng huy\u1ebft th\u01b0\u1eddng xuy\u00ean: S\u1eed d\u1ee5ng <a href=\"https:\/\/cares.docosan.com\/products\/sale-dai-le-30-4-combo-accu-chek-instant-may-do-que-thu-duong?utm_source=ldp&amp;utm_medium=accu-instant&amp;utm_campaign=maydoduonghuyet&amp;utm_id=camp_sale_30_thg_4\/\" target=\"_blank\" rel=\"noopener\">m\u00e1y \u0111o \u0111\u01b0\u1eddng huy\u1ebft<\/a> c\u00e1 nh\u00e2n. \u0110o v\u00e0o c\u00e1c th\u1eddi \u0111i\u1ec3m: l\u00fac \u0111\u00f3i, tr\u01b0\u1edbc \u0103n, sau \u0103n, tr\u01b0\u1edbc khi ng\u1ee7, khi c\u00f3 tri\u1ec7u ch\u1ee9ng b\u1ea5t th\u01b0\u1eddng, v\u00e0 tr\u01b0\u1edbc, trong, sau khi t\u1eadp th\u1ec3 d\u1ee5c (n\u1ebfu c\u1ea7n). Ghi ch\u00e9p k\u1ebft qu\u1ea3 \u0111o.<\/li>\r\n \t<li>\u0110\u00e1nh gi\u00e1 k\u1ebft qu\u1ea3: So s\u00e1nh k\u1ebft qu\u1ea3 v\u1edbi m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft m\u1ee5c ti\u00eau (tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129). Xem x\u00e9t xu h\u01b0\u1edbng t\u0103ng, gi\u1ea3m hay \u1ed5n \u0111\u1ecbnh. Ch\u00fa \u00fd c\u00e1c k\u1ebft qu\u1ea3 qu\u00e1 cao ho\u1eb7c qu\u00e1 th\u1ea5p.<\/li>\r\n \t<li>Tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129: Trao \u0111\u1ed5i v\u1ec1 k\u1ebft qu\u1ea3 \u0111o \u0111\u01b0\u1eddng huy\u1ebft. Th\u1ef1c hi\u1ec7n x\u00e9t nghi\u1ec7m HbA1c \u0111\u1ecbnh k\u1ef3 (ph\u1ea3n \u00e1nh \u0111\u01b0\u1eddng huy\u1ebft trung b\u00ecnh 2-3 th\u00e1ng qua). \u0110i\u1ec1u ch\u1ec9nh k\u1ebf ho\u1ea1ch \u0111i\u1ec1u tr\u1ecb khi c\u1ea7n.<\/li>\r\n \t<li>D\u1ea5u hi\u1ec7u \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh: K\u1ebft qu\u1ea3 \u0111o trong ph\u1ea1m vi m\u1ee5c ti\u00eau, \u00edt dao \u0111\u1ed9ng, hi\u1ebfm c\u00f3 tri\u1ec7u ch\u1ee9ng b\u1ea5t th\u01b0\u1eddng, HbA1c \u0111\u1ea1t m\u1ee5c ti\u00eau, c\u1ea3m th\u1ea5y kh\u1ecfe m\u1ea1nh.<\/li>\r\n \t<li>D\u1ea5u hi\u1ec7u kh\u00f4ng \u1ed5n \u0111\u1ecbnh: K\u1ebft qu\u1ea3 th\u01b0\u1eddng xuy\u00ean cao\/th\u1ea5p h\u01a1n m\u1ee5c ti\u00eau, dao \u0111\u1ed9ng l\u1edbn, hay c\u00f3 tri\u1ec7u ch\u1ee9ng h\u1ea1\/t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft, HbA1c cao.<\/li>\r\n<\/ul>\r\n<h3>M\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft l\u00fd t\u01b0\u1edfng cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng l\u00e0 bao nhi\u00eau?<\/h3>\r\nM\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft l\u00fd t\u01b0\u1edfng cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o t\u1eebng c\u00e1 nh\u00e2n, nh\u01b0ng theo Hi\u1ec7p h\u1ed9i \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng Hoa K\u1ef3 (ADA), m\u1ee5c ti\u00eau chung th\u01b0\u1eddng l\u00e0:\r\n<ul>\r\n \t<li>Tr\u01b0\u1edbc b\u1eefa \u0103n (\u0111\u01b0\u1eddng huy\u1ebft l\u00fac \u0111\u00f3i): 80-130 mg\/dL (4.4-7.2 mmol\/L)<\/li>\r\n \t<li>Sau b\u1eefa \u0103n 1-2 gi\u1edd: D\u01b0\u1edbi 180 mg\/dL (d\u01b0\u1edbi 10 mmol\/L)<\/li>\r\n \t<li>HbA1c: D\u01b0\u1edbi 7% (HbA1c ph\u1ea3n \u00e1nh m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft trung b\u00ecnh trong 2-3 th\u00e1ng qua).<\/li>\r\n<\/ul>\r\n<h3>C\u00f3 c\u1ea7n \u0111o \u0111\u01b0\u1eddng huy\u1ebft h\u00e0ng ng\u00e0y kh\u00f4ng?<\/h3>\r\nC\u00e2u tr\u1ea3 l\u1eddi l\u00e0 t\u00f9y thu\u1ed9c v\u00e0o t\u1eebng tr\u01b0\u1eddng h\u1ee3p c\u1ee5 th\u1ec3. Kh\u00f4ng ph\u1ea3i t\u1ea5t c\u1ea3 b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng \u0111\u1ec1u c\u1ea7n \u0111o \u0111\u01b0\u1eddng huy\u1ebft m\u1ed7i ng\u00e0y. T\u1ea7n su\u1ea5t \u0111o \u0111\u01b0\u1eddng huy\u1ebft ph\u1ee5 thu\u1ed9c v\u00e0o:\r\n<ul>\r\n \t<li>Lo\u1ea1i ti\u1ec3u \u0111\u01b0\u1eddng: Type 1: C\u1ea7n \u0111o nhi\u1ec1u l\u1ea7n\/ng\u00e0y. Type 2: T\u00f9y m\u1ee9c \u0111\u1ed9 ki\u1ec3m so\u00e1t, c\u00f3 th\u1ec3 v\u00e0i l\u1ea7n\/tu\u1ea7n \u0111\u1ebfn v\u00e0i l\u1ea7n\/ng\u00e0y. Thai k\u1ef3: Th\u01b0\u1eddng c\u1ea7n \u0111o nhi\u1ec1u l\u1ea7n\/ng\u00e0y.<\/li>\r\n \t<li>Ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb: Insulin c\u1ea7n \u0111o th\u01b0\u1eddng xuy\u00ean h\u01a1n thu\u1ed1c vi\u00ean.<\/li>\r\n \t<li>M\u1ee9c \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft: \u0110\u01b0\u1eddng huy\u1ebft kh\u00f4ng \u1ed5n \u0111\u1ecbnh c\u1ea7n \u0111o th\u01b0\u1eddng xuy\u00ean h\u01a1n.<\/li>\r\n \t<li>Nguy c\u01a1 h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft: Nguy c\u01a1 cao c\u1ea7n \u0111o th\u01b0\u1eddng xuy\u00ean h\u01a1n.<\/li>\r\n \t<li>T\u00ecnh hu\u1ed1ng \u0111\u1eb7c bi\u1ec7t: \u1ed0m \u0111au, thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n\/t\u1eadp luy\u1ec7n\/thu\u1ed1c, du l\u1ecbch c\u1ea7n \u0111o th\u01b0\u1eddng xuy\u00ean h\u01a1n.<\/li>\r\n<\/ul>\r\n<h3>B\u1ecb stress c\u00f3 l\u00e0m \u0111\u01b0\u1eddng huy\u1ebft t\u0103ng kh\u00f4ng?<\/h3>\r\nStress c\u00f3 th\u1ec3 l\u00e0m t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft. Khi c\u01a1 th\u1ec3 g\u1eb7p c\u0103ng th\u1eb3ng, d\u00f9 l\u00e0 c\u1ea5p t\u00ednh hay m\u1ea1n t\u00ednh, c\u00e1c hormone nh\u01b0 cortisol v\u00e0 adrenaline s\u1ebd \u0111\u01b0\u1ee3c ti\u1ebft ra. Nh\u1eefng hormone n\u00e0y th\u00fac \u0111\u1ea9y gan s\u1ea3n xu\u1ea5t v\u00e0 gi\u1ea3i ph\u00f3ng nhi\u1ec1u glucose v\u00e0o m\u00e1u, \u0111\u1ed3ng th\u1eddi gi\u1ea3m \u0111\u1ed9 nh\u1ea1y c\u1ea3m c\u1ee7a t\u1ebf b\u00e0o v\u1edbi insulin, khi\u1ebfn glucose kh\u00f3 \u0111i v\u00e0o t\u1ebf b\u00e0o.\r\n\r\nH\u1eadu qu\u1ea3 l\u00e0 l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u t\u0103ng l\u00ean. Stress k\u00e9o d\u00e0i th\u1eadm ch\u00ed c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn kh\u00e1ng insulin. Ngo\u00e0i ra, stress c\u00f2n gi\u00e1n ti\u1ebfp \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u01b0\u1eddng huy\u1ebft qua vi\u1ec7c thay \u0111\u1ed5i th\u00f3i quen \u0103n u\u1ed1ng (\u0103n nhi\u1ec1u h\u01a1n, \u0103n \u0111\u1ed3 kh\u00f4ng l\u00e0nh m\u1ea1nh), gi\u1ea3m ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t v\u00e0 g\u00e2y r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7.\r\n\r\n<em>Vi\u1ec7c ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 v\u00f4 c\u00f9ng quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec s\u1ee9c kh\u1ecfe v\u00e0 ph\u00f2ng ng\u1eeba c\u00e1c bi\u1ebfn ch\u1ee9ng li\u00ean quan \u0111\u1ebfn b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. B\u1eb1ng c\u00e1ch th\u1ef1c hi\u1ec7n ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd, t\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean v\u00e0 theo d\u00f5i t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3, m\u1ed7i c\u00e1 nh\u00e2n c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng v\u00e0 gi\u1ea3m thi\u1ec3u nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh l\u00fd nghi\u00eam tr\u1ecdng. S\u1ef1 nh\u1eadn th\u1ee9c v\u00e0 ch\u1ee7 \u0111\u1ed9ng trong vi\u1ec7c qu\u1ea3n l\u00fd \u0111\u01b0\u1eddng huy\u1ebft kh\u00f4ng ch\u1ec9 mang l\u1ea1i l\u1ee3i \u00edch cho b\u1ea3n th\u00e2n m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n n\u00e2ng cao s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng. V\u00ec v\u1eady, h\u00e3y b\u1eaft \u0111\u1ea7u t\u1eeb h\u00f4m nay \u0111\u1ec3 x\u00e2y d\u1ef1ng m\u1ed9t t\u01b0\u01a1ng lai kh\u1ecfe m\u1ea1nh h\u01a1n cho ch\u00ednh m\u00ecnh v\u00e0 nh\u1eefng ng\u01b0\u1eddi xung quanh.<\/em>\r\n\r\n<strong>Xem th\u00eam:<\/strong>\r\n<ul>\r\n \t<li><a href=\"https:\/\/www.docosan.com\/blog\/noi-tiet-tieu-duong\/do-duong-huyet-tai-nha\/\">H\u01b0\u1edbng d\u1eabn c\u00e1ch s\u1eed d\u1ee5ng m\u00e1y \u0111o \u0111\u01b0\u1eddng huy\u1ebft t\u1ea1i nh\u00e0 an to\u00e0n v\u00e0 ch\u00ednh x\u00e1c<\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.docosan.com\/blog\/noi-tiet\/benh-tieu-duong-co-nguy-hiem-khong\/\">B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 nguy hi\u1ec3m kh\u00f4ng? Top 5 bi\u1ebfn ch\u1ee9ng c\u1ea7n l\u01b0u \u00fd<\/a><\/li>\r\n \t<li><a href=\"https:\/\/www.docosan.com\/blog\/noi-tiet\/benh-tieu-duong-nen-an-gi\/\">Th\u1ef1c \u0111\u01a1n dinh d\u01b0\u1ee1ng cho ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/a><\/li>\r\n<\/ul>\r\n<strong>Ngu\u1ed3n tham kh\u1ea3o:<\/strong>\r\n\r\n<strong>1.<\/strong> <b>Hyperglycemia vs. Hypoglycemia: What&#8217;s the Difference?<\/b>\r\n\r\nLink tham kh\u1ea3o: https:\/\/www.healthline.com\/health\/diabetes\/hyperglycemia-vs-hypoglycemia#prevention\r\n\r\nNg\u00e0y tham kh\u1ea3o: 07\/01\/2025\r\n\r\n<strong>2.<\/strong> <strong>Manage Blood Sugar<\/strong>\r\n\r\nLink tham kh\u1ea3o: https:\/\/www.cdc.gov\/diabetes\/treatment\/index.html#:~:text=These%20are%20typical%20targets%3A,Less%20than%20180%20mg%2FdL.\r\n\r\nNg\u00e0y tham kh\u1ea3o: 07\/01\/2025\r\n\r\n<strong>3. Blood sugar levels can fluctuate for many reasons<\/strong>\r\n\r\nLink tham kh\u1ea3o: https:\/\/www.mayoclinic.org\/diseases-conditions\/diabetes\/expert-answers\/glucose-levels\/faq-20424316\r\n\r\nNg\u00e0y tham kh\u1ea3o: 07\/01\/2025\r\n\r\n<strong>4.<\/strong> <strong>Diabetes management: How lifestyle, daily routine affect blood sugar<\/strong>\r\n\r\nLink tham kh\u1ea3o: https:\/\/www.mayoclinic.org\/diseases-conditions\/diabetes\/in-depth\/diabetes-management\/art-20047963\r\n\r\nNg\u00e0y tham kh\u1ea3o: 07\/01\/2025\r\n\r\n<strong>5.<\/strong> <strong>M\u1ee5c ti\u00eau \u0111i\u1ec1u tr\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng &#8211; Ch\u01b0\u01a1ng tr\u00ecnh m\u1ee5c ti\u00eau qu\u1ed1c gia &#8211; C\u1ed5ng th\u00f4ng tin B\u1ed9 Y t\u1ebf<\/strong>\r\n\r\nLink tham kh\u1ea3o: https:\/\/moh.gov.vn\/chuong-trinh-muc-tieu-quoc-gia\/-\/asset_publisher\/7ng11fEWgASC\/content\/muc-tieu-ieu-tri-ai-thao-uong?inheritRedirect=false\r\n\r\nNg\u00e0y tham kh\u1ea3o: 07\/01\/2025","protected":false},"excerpt":{"rendered":"<p>\u0110\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe t\u1ed1t, \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. V\u1eady t\u1ea1i sao ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft l\u1ea1i quan tr\u1ecdng v\u00e0 c\u1ea7n th\u1ef1c hi\u1ec7n nh\u01b0 th\u1ebf n\u00e0o? Nh\u01b0 th\u1ebf n\u00e0o l\u00e0 \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh? \u0110\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh l\u00e0 tr\u1ea1ng th\u00e1i m\u00e0 [&hellip;]<\/p>\n","protected":false},"author":91,"featured_media":152910,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[2598,516],"tags":[1474,2975,2978,2976,2974,2977,1201],"class_list":["post-152728","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tieu-duong","category-noi-tiet","tag-bien-chung-tieu-duong","tag-duong-huyet-cao","tag-duong-huyet-on-dinh","tag-duong-huyet-thap","tag-kiem-tra-duong-huyet","tag-ngan-ngua-bien-chung","tag-tieu-duong-type-2"],"acf":[],"featured_image_src":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2025\/01\/tam-quan-trong-cua-viec-kiem-soat-duong-huyet-on-dinh-4-600x400.jpg","featured_image_src_square":"https:\/\/www.docosan.com\/blog\/wp-content\/uploads\/2025\/01\/tam-quan-trong-cua-viec-kiem-soat-duong-huyet-on-dinh-4-600x600.jpg","author_info":{"display_name":"\u0110\u1eb7ng Th\u00e1i S\u01a1n","author_link":"https:\/\/www.docosan.com\/blog\/author\/duoc-si-thai-son\/"},"_links":{"self":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/152728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/users\/91"}],"replies":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/comments?post=152728"}],"version-history":[{"count":18,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/152728\/revisions"}],"predecessor-version":[{"id":173523,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/posts\/152728\/revisions\/173523"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media\/152910"}],"wp:attachment":[{"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/media?parent=152728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/categories?post=152728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.docosan.com\/blog\/wp-json\/wp\/v2\/tags?post=152728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}